英语翻译For a while,my neighborhood was taken by an army of jogg

For a while,my neighborhood was taken by an army of joggers(慢跑者).They were there all the time :early morning,noon,and vening.There were little old ladies in gray sweats,young couples in Adidas shoes,middle-aged men with red faces."Come on!"My friend Alex encouraged me to join him as he jogged by my house evening."You'll feel great."
有段时间,我住的那快儿被一大群慢跑爱好者“占领了”.不管清晨,中午,傍晚他们总是在那儿,他们中有几个穿灰毛衣上年纪的女士,有穿阿迪鞋的年轻夫妇们,也有满面红光的中年男人们.“来吧!”傍晚我的朋友Alex跑过我家时鼓励我也一起去慢跑“你会感觉很棒的.”
Well,I hed nothing against feeling great and if Alex could jog every day,anyone could.So I took up jogging seriosly and gave it a good two months of my life,and not a day more.Based on my experience,jogging is the most overvalued form of exercise around,and judging from the number of the people who left our neighborhood jogging army.I'm not alone in my opinion.First of all,jogging is very hard on the body,Youe legs and feet a real pounding (重击)nuning down a road for or three miles.I read about a nationally famous jogger who died of a
heart attack while jogging,and I had something else to worry about.Jogging doesn't kill hundreds of people,but if you have any physical weaknesses,jogging will surely bring them out,as they did with me.
“感觉很棒”好吧,对此我真没办法抗拒而且如果Alex都可以每天慢跑的话那任何人也可以办到.所以我也开始像模像样的慢跑起来而且认真地坚持了2个月.根据我的亲身体会,我感觉慢跑是最被高估的一种锻炼方式,而且从我住哪儿“慢跑大军”中退出的人数来判断,我不是唯一半途而废的人.首先,慢跑会给身体很重的负担,在3、4英里里腿和脚一直要受到重量的冲击.我知道有一个全国知名的慢跑者在慢跑时死于心脏发作,而且我还担心一些其他的东西.虽然慢跑不会害死数以百计的人但是如果你身体上有任何毛病的话,慢跑会成为引起他们发作的原因,我身上的毛病也因此发作了.
Secondly,I got no enjoyment out of jogging.Putting one foot in front of the other for forty-five minutes isn't my idea of fun.jogging is also a lonely pastime.Some joggers say,"I love being out there with just my thoughts."Well,my thoughts began to bore me,and most of them
were on how much my legs hurt.
其次,从慢跑里我得不到半点乐趣,45分钟里不停的把一只脚放在另一只前面实在不是我对有趣的理解.慢跑也是在孤独中消磨时间,有些慢跑者说“独自带着思绪到户外去是种享受”但对我来说,我的思绪会让我觉得很无聊而且他们中的大部分一直在提醒我我的腿有多疼.
And how could I enjoy something that brought me pain?And that wasn't just the first week:it was practically every day for two months.I never got pest the past the pain level,and pain isn't fun.what a eutel way to do it!So many other exercises,including walking,lead to almost the same results painlessly,so why jog?
我怎么能享受让我觉得痛苦的东西呢?而且痛苦不止是头一个星期才有,而是几乎那2个月里的每一天都伴随着我.我从没 got pest the past the pain level,而且疼可一点不好玩.那么干真不值得!有那么多其他的锻炼方式,像步行,不费什么劲就能达到几乎一样的效果,所以干嘛要慢跑呢?
I don't jog any more,and I never will.I'm walking two miles thmes a week at a fast pace,and that feels goof.I bicycle to work when the weather is good.I'm getting exercise,and I'm enjoying it at the same time.I could never say the same for jogging,and I've found a lot of
better ways to stsy in shape.
我再也不去慢跑了,其实也没真想去跑.我每星期用很快的速度走2英里,而且那感觉不错.天气好的时候我就骑自行车去上班.我锻炼而且同时乐在其中.我再也不用遭那些罪而且还找到了很多更好的方式保持良好的状态.

机译的,只是提供一下参考.
有一阵子，我的居委会采取了一军joggers （慢跑者） ，他们分别有所有时间：清晨，中午，和evening.there不大，老太太在灰色的汗水，年轻夫妇在阿迪达斯鞋，中-老年男性与红色面临的“加油！ ”我的朋友徐家鼓励我加入他，因为他jogged由我的房子傍晚， “你也会觉得自己的伟大” 。
那么，我并不反对华大电子的感觉伟大，如果徐家可以慢跑，每天...