english speech 关于地震

Shanghai will host the 2010 World Expo.The World Expo has a long history but it has never been held in Asia.So the 2010 World Expo is an honor for all of the Asians.Our government has promised that it will be the best one.And Shanghai,as a host city,will have more chances to develop quickly.As a student in Shanghai,I should learn English well so that I can be a volunteer in the Expo to help foreigners know more
关于世博会的英语演讲稿
世博1
First,I’ll say something about World Expo History.As we know,the very first World Expo,the Great Exhibition of 1851,took place in the Crystal Palace in London.UK.Ever since then,the goals of World Expos have been both high-minded as well as commercial.Visitors are able to explore the world outside of their everyday experience—outside cultures,new scientific advancements,and new inventions.World Expos have excited and inspired more and more people in the world.
On December3,2002,the Bureau of International Expositions (or call it BIE) announced that Shanghai will host Expo2010.the BIE had received bids from five cities to host Expo2010.Among the 5 nice cities,the BIE chose Shanghai at last!It’s really an exciting news for not only Shanghainese,but also all of Chinese people.Here are some details about it.
Loot at this profile carefully.The title is “The 2010 World Exposition ,Shanghai,China ”.this is the logo.
And the theme is “better city.,better life”.OK,let’s guess who is the image representative?Yeah,you’re right,Yao Ming!
Shanghai Expo is the first comprehensive World Expo held in a developing country.And it is also the first one that takes “the city” as its theme,hoping that it can push forward the city development and help bring about a better urban living environment,just like the theme:better city,better life.
I think,as a student in Shanghai,we should learn to be a gentle person and keep good manners from now on.And try to practice English more in order to communicate with foreigners fluently in the near future.Because,we’re a part of Shanghai!
世博2
The World Expo in 2010(2010年世博会)
The World Expo in 2010
Shanghai will host the 2010 World Expo.The World Expo has a long history but it has never been held in Asia.So the 2010 World Expo is an honor for all of the Asians.()ur government
has promised that it will be the best one.And Shanghai,as a host city,will have more chances to develop quickly.As a student in Shanghai,I should learn English well so that I can be a volunteer in the Expo to help foreigners know more about Shanghai.
How To Be A Lovely Citizen(如何成为一个可爱的上海人)
Great changes have taken place in Shanghai and more and more people throughout the world are focusing their attention on Shanghai now.As a citizen of Shanghai,I feel I must spare no efforts to do my bit.First,I decide to help plant more trees to make our city more beautiful.Second,I should obey seven nos and be good at learning from others.Third,I should study hard so that I can do something better for my city in the future.

两三分钟还不够陈述的……考虑着多点儿时间,就将两个名言名句吧,然后简单诠释一下.或者一首短诗.

We have seen several kinds of rain in our daily life.Usually we call all of them " rain",but actually there are differences among them.So,today,I want to talk about the kinds of rain which are often appear in weather forecasts.
A "drizzle" is a very small rain with tiny rain drops;
A "shower" is a sudden rain that ends up quickly and may come again sometime unknown;
A "storm" is a heavy rain always comes with wind.
That's all.
If you want to learn more,I suggest you to watch weather report on CCTV 9 every day.
Thank you for listening.

12 Affordable Ways To Good Health
#1 Exercise, and at the very least, just walk.
You need to move to burn those calories, to keep your body “oiled” and revving, and your metabolism humming just fine. You also don’t need to pay up to get moving. Even a brisk walk is considered quite healthy so if you can manage a regular exercise regimen comprised of sustained activity for 30 minutes a day, you’re in good shape.
I personally invested in home gym equipment like the kind you find in Bodylastics, Pro-Form and Smooth Fitness. But you should weigh the costs of doing so with how much value you get out of any exercise equipment you decide to buy. Don’t waste your money on things you don’t use!
#2 Sleep earlier.
Those times when I stayed up late or even all night to try to cram even more stuff into an already hectic day are now over. The body just won’t let me do those things anymore! And here’s the reason for improving your sleeping habits: your body heals and repairs itself and does its regulatory job while you’re snoozing. So give it the rest it deserves to keep you chugging along well the next day. A lifetime of bad sleeping habits will no doubt take a toll on you and this is one easy way to avoid getting sick.
#3 Consider vitamin supplementation.
If you’re not a good eater, you’ll be on your way to depleting your body of required vitamins and minerals. Supplements — especially the important ones — are a necessity to help replenish your body’s stores. Certain vitamins and minerals are important to prevent certain diseases from occurring and if you’re not getting them from your diet, consider taking a boost from other nutritional sources. Check out your local health food store or reputable health food sites like Swanson Health Products or The Vitamin Shoppe for the items you need.
I’ve gotten into debates about this with colleagues who believe that you should get all you need from the food you eat, and that would be true if you eat a healthy diet. Unfortunately, too many people I know don’t follow healthy diets, and probably have nutritional deficiencies. Supplements are there to hopefully help such people get back on track by addressing those gaps. The key here is moderation and appropriate treatment.
#4 Think twice about joining weight loss programs.
They could be a waste of time AND money. How do I know? Well because there are much cheaper alternatives. Not to say that such programs couldn’t work for some people, especially if they’ve already tried everything. For those who truly need the extra help, sites like Medifast and eDiets may be helpful.
#5 Eat more vegetables, cut down on red meat, caffeine, sugar and salt.
Yeah, yeah, yeah….boring. You’ve heard this advice before I’m sure — maybe too often. And these are some of the hardest things to do, if I say so myself. But I am practicing what I’m preaching here. How many times have I heard that we should consume several servings of vegetables a day consistently? Yech. And reduce the amount of red meat we eat? Dang. What about my favorite foods: coffee, sweets, junk/processed food and french fries? Well, I am now reaching middle age and I’m beginning to see people in my life falling into the clutches of diabetes, high blood pressure and heart disease. Things are getting too close to home, so I’m changing my diet before I really pay for the junk I consume. It’s hard but I’m making it a gradual process and so far, I’m making some strides. Don’t forget too that by cutting out the junk, you’re saving money.
#6 Never skip breakfast.
I used to be one of those breakfast skippers who would pile it on heavily in the evening. This is because I wasn’t hungry in the morning but terribly so at night. I thought it was just the way some of us were, that it was a natural cycle for some people. But in reality, these are bad habits that your body has become accustomed to doing and that needs to be broken. I look upon one of my co-workers as an example: he doesn’t have breakfast but eats non-stop when he gets home from work all the way till bedtime. Let’s just say this whacks out a body’s rhythm and does a number on glucose levels. Needless to say, the guy isn’t exactly in tip top shape nor healthy looking. But, I was surprised to learn how actually easy it is to retrain yourself into breaking those bad eating habits and found that my eating cycles are now better regulated resulting in less food consumed each day and overall improved health.
#7 Never eat an incomplete meal.
I’ve actually made an investment in my health by seeing a nutritionist on occasion to correct my lifelong wrongs when it came to food and diet. Among the simplest, yet most valuable information I picked up (which I’m sure you can learn from other sources) is this: never eat an incomplete meal. What does this mean? This means that each meal we take should always contain all three basic food groups: carbohydrates, healthy fats and protein, because your body needs all three food elements to absorb properly and most efficiently in your body.
#8 Don’t let yourself go hungry.
It’s weird but I also learned that if you can be proactive and anticipate when you’ll be hungry, and actually eat something before you do, you’ll eat less, and better. If you eat right after you find yourself starving, you’ll end up devouring more than you need to. By the same token, if you eat slowly and chew your food well, you’ll be able to control your food consumption better.
#9 Don’t stress out.
Those health experts keep saying it: toxins are all over our environment invading our systems, but some of these things are just not within our control. I’ll guarantee you’ll be breathing second hand smoke, car fumes and smog every time you go out of the house and enter a city. What about chemical agents in our hair spray, pesticide in our food or toxic materials hiding in old buildings where you work? You can’t escape these things. Well, one thing you can control is how stressed you are. Stress impacts your body in the same way terrible toxins do, so do your best to avoid it.
#10 Wash your hands often.
Avoid getting sick by washing your hands often. Unless you don’t mind catching a bout of the cold or flu once in a while, or being a little dirty, which is actually good for you. I’ve had interesting conversations with a co-worker who advocates germs and infections as the way to better health in the long run. That’s because your body builds up its defenses and immune system by falling ill. But as a parent of a school-aged child I still don’t like catching annoying colds, plus getting sick often doesn’t seem to have improved my health.
#11 Toss the vices.
The spirit is willing, but the flesh is weak. It’s something you just cannot “nag” someone to do, since many a time, they’d rather take the chance and possibly face the consequences of their long term habits at a later time. After all, the reasoning goes, you can just as easily get run over by a bus than pick up health problems from some random vice. Still, you know the drill. And one other sticking point is how much you could actually save by giving up these extras.
#12 Visit your doctor for annual tests.
Those annual tests are covered by your health insurance or can be performed through free or low cost programs. Routine tests can catch problems early on before they develop into real trouble later. Don’t let it grow into a big issue that costs a lot to deal with.
So just remember that an ounce of prevention is worth a pound of cure!

首先要选好题.
中心思想和观点明确以后就可以构思了.
首先需要一个简单的开场白,告诉大家你叫什么,现在给大家deliver一个speech.
然后开始讲你的题目.
然后进入正文.
引入你的观点,证明你的观点,然后升华你观点.
注意讲的过程中的肢体语言.语速不应太快,咬字清晰,不要怯场.
最后讲完了,谢谢大家,给一个完美的结束,落落大方,那就可以了.
内容上就跟你写文章要注意的一样了.
词句的揣摩,煽情的事例,合理的修辞,最重要的是要找到好的论据.

希望有用 The Safety of Food Despite the decline in the number of cases related to fake foods and foods of poor quality, problems remain serious in the market. Food born diseases remain responsible for high levels of sickness and mortality in the general population,particularly for at risk groups, such as infants, young children, and the elderly. The most notorious case involved low quality milk powder in Fuyang, in east China’s Anhui Province, which caused the death of a dozen babies. In my personal opinion, I think the responsibility goes for the most part to the food producers especially those who fail to meet safety standards. In order to sell more products, some food producers may even intentionally use various chemicals, such as pesticides, animal drugs etc. during manufacturing and processing just to make food look or taste good without taking people’s life into consideration. As we all know, food additives and contaminants can adversely affect health. In this regard, in order to reduce the incidence and economic consequences of foodborn diseases, the supervision of food production should be stepped up. What’s more, it is important to drastically increase penalties on those who neglect food safety statutes. After all, the Food Safety Department in our country should educate consumers about the risks presented in food and the safe food handling behaviors that can help minimize those risks. Nevertheless, it is our own awareness of good life style and hygiene habit that a healthy life relies on. 这样不知行不行.

I have a dream ,that one day,and I could study in Peking university.
I remember that is very beutiful university,which is full of culture environment.
When my father took me to travel there last year,I have told myself to study hard and get the entrance notice of Peking university someday.
Therefore,the decision courages me to get up early everyday and pay more attention to the contents teather taught me every class.
I believe God will bless the hard-work guy.
Yes,I will come ture the dream.
Thanks for your listening,above is my speech about dream.