how to grow up heathily的英语作文

It's quite difficult to answer this question because how we answer it depends on how we understand the word "grow up".If it's about physical growth,then we can just do more sports and ingest enough nutritions of proper proportion.But if it's about mental growth,then we have to do more than what we mentioned above.Receive school education,imitate proper social behavior from other people,cultivate strong will,and most importantly,learn how to love other people and nature.Human beings do not live by oneself,he or she has to live within a society.Grow up healthily doesn't mean a healthy body only,it includes a healthy heart.