how to keep healthy英语作文70字左右
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sk198055 共回答了19个问题
|采纳率89.5%- How to keep healthy
What is the most important thing in the world?I think it is health.
You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy. - 1年前
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zcg8169 共回答了12个问题
|采纳率91.7%Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
我们每个人都应该保持健康,因为健康是我们活动的基础.这里有一些保持健康的方法.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
首先,我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车.第二,我们应该多吃一些健康的食品,如蔬菜,水果等.它们能够帮助我们保持健康的身体.当我们遇到麻烦时,尽量放松心情,听听柔和的音乐.这也能让我们保持良好的健康.最后,良好的睡眠也能保证我们有一个健康的身体.我们应该睡七到八小时来保持充足的睡眠.如果我们能够遵循这些建议,我相信我们能够有一个健康的身体,更好的生活.1年前查看全部
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