以howtoreephealty为题目的英语作文

How to Keep Healthy.
Health is very important to us all.How to keep healthy?In my opinion,we should do the following.First of all,we should keep a balanced diet.Eat more vegetables and fruit and less meat.We should not eat junk food.Second,we should have enough sleep.We should go to bed early and get up early.Don't stay up at night.Third,do exercise every day,such as swimming,running and playing ball games.