英语翻译people come in all different shapes and sizes,and the be

英语翻译
people come in all different shapes and sizes,and the best weight for you is one that is right for your individual body type and size.it can be unhealthy to be too thin if you are eating less food than your body needs.eating enough food is like putting gas in your car — if you run out of gas,it stops working!
being overweight is not good either.kids who are overweight may not be getting the right nutrition if the food they eat has a lot of fat and calories without the other nutrients needed to stay healthy and strong.eating a variety of healthy foods,including fruits and vegetables,is the best way to go.it puts high-quality fuel in your *** so you are ready to go.