以“Healthy Life"为题的短文

1Spring Festival is a traditional day for the Chinese people to get together besides The Mid-Autumn Day.For this reason many people rush home wherever they are.However far they are and however busy they are,they try to go home.I am one of those who hate it because after one festival,I become one year older.Another reason is that there are many more ceremonies before or after the festival.
However,this spring festive is a bit special for me.I had a wonderful time.We didn't stay at home but had a travel and order a rich feast /dinner in a restaurant.Though it was very much expensive,We could spare much effort preparing the dinner which we couldn't have eaten and also we could have a lot of time to enjoy ourselves.You see,nowadays,the living standard has been greatly improved,eating is not so much a problem as before,so we have to find other kind of ways to enjoy ourselves.Traveling is a good way of spending the traditional festivals.We went to Xishuangbaina,Dali,the Stone Forest...my family,especial my child are all excited,learning a lot about the Minorities' tradition.I wish one day I could go abroad to spend the festival if we could make enough money!
2New term is coming,all things have changed,but one thing I have never forgot,which is studying studying and studying.
The first thing,I will never waste my time again,you know Franklin said :"Never leave that until tomorrow,which you can do today." The second,I will ask more questions which is a puzzle for me.Because of these things can let me understand all of knowledge in book very well.
The third,I will do more execrises.For example,English,Maths,Chinese and so on.
3HOW TO KEEP HEALTHY
As a middle school student,keeping healthy is very important.If we don鈥檛 pay attention to keep healthy,we can鈥檛 study well.But most of the students don鈥檛 know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won鈥檛 be fat.We should also drink less alcohol and drinks.And we shouldn鈥檛 smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this,we can take regular exercise to have a healthy body.Thirdly,we shouldn鈥檛 be too tired.It鈥檚 bad for our health.
All in all,we should pay more attention to keep healthy.Don鈥檛 wait any more!Let鈥檚 start now!
4
My School Life
Everyday we go to our beautiful school in spite of rain or shine.We鈥檒l spend a whole day in school.
In the morning,we come to school.Most of us get up earlier to avoid our names to be listed.But of course,there are few students who have no time concept and are always late.
With the ring for break throughout the schoolyard,we all become as lively as monkeys!Some of us run or jump in the playground,some skip ropes,play badminton,kick shuttlecock,read some books and the others sit around and chat with each other cheerfully .Recently,we鈥檒l have a sports meeting in our school.So some of the students are very excited about that and they practice a lot.
Once the bell for class rings,we clean up our dresses,wipe off sweat,go back to the classroom and wait for the teacher.In class,we pay much attention to the teacher and take notes.If we have problems and cannot find the correct answers,we will rise up our hands and ask the teacher.When the teacher asks us some questions about the lesson,we will think about them carefully and try to answer the questions actively.Sometimes we don鈥檛 know the answers,we would listen to what the teacher explains carefully.Anyway we cannot waste a bit of time in class,otherwise we will not learn anything or pass the exam.
At noon,some of us go home for lunch.And the others have lunch at school.The school lunch is not delicious enough.But the advantage is that we have many more choices and we can choose what we want by ourselves.There鈥檙e many kinds of food,such as beef noodles,hot dogs,fish,chicken,vegetables and so on.After lunch,my good friend and I often chat with each other and take a walk in the campus.After that,we have a noon break.At this time,we should keep quiet and study by ourselves or have a rest.Boys often feel tired and have a rest because they play basketball before.But we girls usually go over the lessons.
When a school day finishes,we may go home.But some of us on duty must do some cleaning in the classroom,and others would like to play basketball and do some after-school activities before we go home and do our homework.
In a word,although days in school are the same,but we not only learn book knowledge,but also exercise our other abilities.So I think our school life is rich and colorful.How I love my school life!
5
It is an honor to tell you something about my family.There are five people in my family.They are my father,my mother,my grandpa,my grandma and me.I'm the only child in my family.My father is a worker.My mother is a liberal.I am 12 years old and study in school.My family is not big but is full of happiness.I love my family.

One possible version
As we all know, health is very important. Then how can we keep healthy?
What we choose to eat and drink can make a big difference to our health. Eating more fruits and vegetables and less fat can help us improve our health. We should do more exercise too. It doesn’t take a lot of time and money, but it can help us stay in shape and feel gooD．Bad habits, such as smoking, staying up, are also very bad for our health. We must try our best to get rid of them.
In my opinion, health is not just the absence of disease. It’s a lifestyle. It’s important to take time to take care of our health.

认真审题，把握要点：1．饮食：选择饮食至关重要，要多吃水果、蔬菜，少吃脂肪；2．锻炼：加强锻炼，多运动；3．习惯：戒除不良习惯;本文的关键是发表个人看法，用熟悉的句型、短语表达即可。

Eat more vegetable rather than meat , eat more fruits rather junk food and you will have a healthy life.

A:do you konw how to live a healthy life?
B:em,i have no idea,you know,my life is in a mess.
C:i want to know the definition of health life first.
D:in my oppinion,healthy life means you have a regular schedule of your daily life,and you are physical and mental healthy or something like that.
B:i think you are absolutely right.
C:i think exercises are very important for our body's health.
A:yeah,i agree with you ,but i still think that live in a healthy life is not so easy.
D:right,for we all know that good habbits are not so easy to form,they would take you much time and energy.
B:i'v heard others said that mental health is more important than physical health,so keep a good mood every day is nescessary.

Healthy life
Traditional doctors believe we need a balance of yin and yang to be healthy.For example,are you often weak and tired?Maybe you have too much yin.You should eat hot yang food,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people who are too stressed out and angry may have too much yang.Doctor believe that they should eat more yin foods like tofu.Medicine is now popualar in many western countries.It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.

Healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable nad relaxing activities.They help people live happier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.