He needs do it but once.

[ ]

A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
小题1:Which of the following diets do you think is the best one?

A．Eggs, tomatoes and chicken.

B．Milk, bread, cabbages and beef.

C．Corn, fish, cream and pork.

D．Rice, bean curd（豆腐）, apples, fish and chicken.

小题2:Which of the following is a good eating-habit?

A．Going to school without any breakfast

B．Eating fish and chips for supper all the time.

C．Eating your lunch in a very short time.

D．Having at least one food from all four groups in each meal.

小题3:The underlined word “dairy” in the second passage means _____________.

A．the food made out of cows such as milk and butter

B．the shop that sells milk and butter

C．a farm where cows are kept

D．a place where milk products are made.

小题4:In this passage the writer mainly tells us that _____________.

A．enough energy helps people think more quickly

B．taking exercise can keep your body strong

C．every person needs food to grow well

D．right kind of food with exercise will keep you healthy

A
Car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.
小题1:According to the passage, which of the following diets do you think is the best one?

A．Eggs, tomatoes and chicken.

B．Milk, bread, cabbages and beef.

C．Corn, fish, ice cream and pork.

D．Rice, beancurd(豆腐)，fish and chicken.

小题2:Which of the following is a good eating habit?

A．Going to school without any breakfast.

B．Eating fish and chips for supper all the time.

C．Having at least food from one of the four groups each meal.

D．Having different food from all four food groups.

小题3: In this passage the writer mainly tells us that____.

A．every person needs food to grow well.

B．taking exercise can keep your body strong.

C．the right kind of food with exercise will keep you healthy.

D．enough energy helps people think more quickly.

小题4:The underlined word “dairy” in the second paragraph means_____.

A．the food made out of cows such as milk and butter

B．the shop that sells milk and butter

C．a farm where cows are kept

D．a place where milk products are made

E
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts(变换) back and forth from one level to the other.
Although your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend(建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
49. During REM, ______
A. you move restless B. you start dreaming
C. your mind stops working D. your eyeballs move quickly
50. A good title for this text might be_________
A. Dreams B. Sleep C. Good Health D. Work and Rest

What the sick child needs most now ______ love.

A．is

B．are

C．was

D．were