你会做苹果沙拉么?有简便方法吗?

Do you know how to make apple salad?你知道怎么做苹果沙拉吗?
Let me teach you.让我来教你
About ingredients,关于原料方面,
we need apples,honey and yogurt.我们需要苹果、蜂蜜和酸奶
If you don't like yogurt,如果你不喜欢酸奶
we can use cream instead it.我们也可以用奶油来代替
OK,now,let's start!好了,现在,让我们开始吧.
First,peel the apples,首先,削苹果皮
and cut up the apples.切成小块
Next put it in a bowl,接下来把它放进碗里
then put in two teaspoons of honey 然后加入两勺蜂蜜
and a cup of yogurt,和一杯酸奶
or some cream.或者一些奶油
Finally mix it all up.最好把所有的东西一起搅拌
So the apple salad be finished.这样,苹果沙拉就完成了.

1/4 cup pecan halves
1/4杯核桃仁
2 tablespoons reduced-fat sour cream
2汤匙低脂酸奶油
1 to 2 tablespoons white-wine vinegar
1至2汤匙白葡萄酒醋
1 teaspoon sugar
一茶匙糖
1 pound celery (8 to 10 large stalks),peeled if desired,and thinly sliced on the diagonal (about 5 cups)
1磅芹菜（8至10个大块的茎）,如果需要可以去皮去筋,斜向切成薄片（切成约5杯的量）
1 apple,halved,cored,and thinly sliced,slices halved crosswise
1个苹果,切成两半,去核并切成薄片,再横向切成两半
Coarse salt and ground pepper
一些海盐和碎辣椒
Methods:制作方法
Preheat oven to 350°.Spread pecans on a rimmed baking sheet; bake until lightly browned,5 to 7 minutes.Set toasted pecans aside to cool.
将锅预热至350度,将核桃铺在一个有边的烤盘中,烤5至7分钟,直到核桃呈浅褐色,将烤好的核桃放置一边冷却
In a medium bowl,whisk together sour cream,vinegar,and sugar until smooth.
在一个中号的碗中,将酸奶油,酒醋和糖混合搅拌直到均匀
Add celery and apple; season with salt and pepper.Toss gently to combine.Crumble toasted pecans on top,and serve immediately.
加入芹菜和苹果,加入盐和辣椒调味,轻轻搅拌混合.将烤核桃弄碎铺在上面,就可以食用了

First,Preheat oven to 350°.second spread pecans on a rimmed baking sheet; bake until lightly browned,5 to 7 minutes.Set toasted pecans aside to cool.
In a medium bowl,whisk together sour cream,vinegar,and sugar until smooth.finally Add celery and apple; season with salt and pepper.Toss gently to combine.Crumble toasted pecans on top,and serve immediately.

Tropical Fruit Salad with Guava
Ingredients：
2 bananas, sliced
1 ripe pear, sliced
4 kiwis, peeled and sliced
2 cups sliced strawberries
2 feijoas
2 Tbsp orange juice concentrate
1 ripe guava
Combine all of the ingredients in a large serving bowl.
Nutritional analysis：
Calories 212, Fat 2g, Protein 3g, Carbohydrates 52g, Fiber 9g, Cholesterol 0mg, Sodium 8mg.