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鼻的结构

2023-07-27 08:20:41
TAG: 结构
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牛云

鼻(nose)由外鼻、鼻腔、鼻旁窦三部分构成 。外鼻位于面部中央。鼻腔是位于两侧面颅之间的腔隙,其上、后、旁由左右成对的鼻窦环绕,与颅前凹、颅中凹、口腔和眼眶紧密眦邻,仅由一层薄骨板相互隔开,故严重的鼻外伤可伴发其周围结构的外伤,鼻疾病亦可向邻近器官扩散。鼻窦开口于鼻腔,两者粘膜互相 移行连为一整体。
外鼻(external nose)由骨、软骨构成支架,外覆软组织
和皮肤,略似锥形,有鼻根(nasal root)、鼻尖(nasal apex)、鼻梁(nasal bridge)、鼻翼(nasal alae)、鼻前孔(anterior nares nostril)、鼻小柱(nasal columella)、等几个部分。外鼻的骨性支架:由鼻骨、额骨鼻突、上颌骨额突组成。
鼻骨左右成对,中线相接,上接额骨鼻突,两侧与上颌骨额突相连。鼻骨下缘、上颌骨额突内缘及上颌骨腭突游离缘共同构成梨状孔(pyriform aperture)。
外鼻软骨性支架:由鼻中隔软骨(septal cartilage)、侧鼻软骨(lateral nasal cartilage)、大、小翼软骨(alar cartilage)等组成。各软骨之间为结缔组织所联系。
大翼软骨左右各一,底面呈马蹄形,各有内外两脚,外侧脚构成鼻翼的支架,两内侧脚夹鼻中隔软骨的前下构成鼻小柱的主要支架。
鼻尖、鼻翼及鼻前庭皮肤较厚,且与皮下组织及软骨膜粘连紧密,并富有皮脂腺、汗腺,为粉刺、痤疮和酒渣鼻的好发部位,当疖肿炎症时,稍有肿胀,疼痛较剧。
外鼻的静脉经内眦静脉及面静脉汇入颈内、颈外静脉,内眦静脉与眼上静脉、眼下静脉相通,最后汇入颅内海绵窦。面静脉无瓣膜,血液可上下流通,当鼻或上唇(称危险三角区)患疖肿处理不当或随意挤压,则有可能引起海绵窦血栓性静脉炎等严重颅内并发症的危险。
各纲脊椎动物的鼻结构不同,但一般都由外鼻、鼻腔和鼻旁窦组成。鼻腔下部粘膜血管丰富,可调节空气温度和湿度。鼻旁窦是与鼻腔相通的几个骨质空腔,有协助调节空气温度、湿度和音色作用。有些动物鼻腔前部有鼻毛,起过滤空气中的灰尘作用。圆口纲具有一个外鼻孔和单个嗅囊,但接受的仍是一对嗅叶发出的神经。鱼类一般有成对外鼻孔和成对嗅囊,软骨鱼的外鼻孔位于吻部腹面,硬骨鱼则位于背面。陆生脊椎动物由于呼吸空气,嗅觉器与口腔相通,出现了内鼻孔。内鼻孔出现后,鼻腔就兼有嗅觉和呼吸两种功能。两栖类的内鼻孔开口于口腔前部,鼻腔内嗅粘膜平坦,一部分变形为犁鼻器——一种味觉感受器。爬行类嗅觉较发达,鼻腔及嗅粘膜均有扩大。鸟类鼻腔结构与爬行类相似。哺乳类生有次生颚,内鼻孔后移至咽部。由于嗅觉高度发达,结构较复杂,表现在鼻腔扩大和鼻甲骨出现。鼻甲骨是盘卷复杂的薄骨片,外覆布满嗅神经的嗅粘膜,使嗅觉表面积大为增加。水栖种类嗅觉较退化,如鲸和海牛;有些动物的嗅粘膜扩大至鼻腔外,嗅觉极灵敏,如狗。
鼻腔内有鼻粘膜,鼻腔内有丰富的毛细血管和黏液腺,黏液腺可以分泌黏液,这些结构能使吸入鼻腔内的空气变得温暖、湿润,减少对肺的刺激。鼻腔上部粘膜内还有接收气味刺激的嗅觉细胞。 外鼻是指突出于面部的部分,由骨和软骨为支架,外面覆以皮肤构成。外鼻形如三边锥体,突出于颜面中央,易受外伤。 上端较窄,最上部位于两眼之间,叫鼻根。
下端高突的部分叫鼻尖。
中央的隆起部叫鼻梁,鼻梁两侧为鼻背。
鼻尖两侧向外方膨隆的部分叫鼻翼。
鼻尖和鼻翼处的皮肤较厚,富含皮脂腺和汗腺,与深部皮下组织和软骨膜连接紧密,容易发生疖肿,故发炎时,局部肿胀压迫神经末梢,可引起较剧烈疼痛。
鼻骨:左右成对,中线相接,上接额骨鼻部成鼻额缝,外缘接左右两侧上颌骨额突,后面以鼻骨嵴与筛骨正中板相接,下缘以软组织与鼻外侧软骨相接。上部窄厚,下部宽薄,易受外伤而骨折,发生鞍鼻,由于血管丰富,骨折复位后易愈合。
血管:外鼻的静脉主要经内眦静脉及面静脉汇入颈内、外静脉。由于内眦静脉经眼上、下静脉与颅内海绵窦相通,面部静脉且无瓣膜,血液可上下液动,故当鼻或上唇(称危险三角区)患疖肿时如误挤压或治疗不当则有引起海绵窦血栓性静脉炎之虞。 鼻腔nasal cavity是位于两侧面颅之间的腔隙,以骨性鼻腔和软骨为基础,表面衬以粘膜和皮肤而构成。鼻腔是顶狭底宽、前后径大于左右两侧的不规则的狭长腔隙,前起前鼻孔,后止后鼻孔通鼻咽部。鼻腔由鼻中隔分为左、右两腔,前方经鼻孔通外界,后方经鼻后孔通咽腔。每侧鼻腔可分为鼻前庭和固有鼻腔两个部分。
鼻前庭是指由鼻翼所围成的扩大的空间,内面衬以皮肤,生有鼻毛,有滞留吸入尘埃的作用,此外皮肤与软骨膜紧密相贴,所以发生疖肿时,疼痛甚剧。鼻前庭的前部相当于鼻尖的内角处,有一向外膨隆出的隐窝,称为鼻前庭隐窝,常为疖肿、痤疮好发之处。
固有鼻腔是指鼻前庭以后的部分,内壁为鼻中隔。固有鼻腔后借鼻后孔通咽,其形态与骨性鼻腔基本一致,由骨和软骨覆以粘膜而成。每侧鼻腔有上、下、内、外四个壁。上壁(顶)较狭窄,与颅前窝相邻,由鼻骨、额骨、筛骨筛板和蝶骨构成,筛板的筛孔有嗅神经穿过,下壁(底)即口腔顶,由硬腭构成。内侧壁为鼻中隔,由骨性鼻中隔和鼻中隔软骨共同构成,鼻中隔多偏向一侧,偏向左侧者多见。
在鼻中隔前下部的粘膜内有丰富的血管汇聚吻合丛,称黎氏动脉区或克氏静脉丛。约90%的鼻出血(鼻衄)发生于此,临床上叫易出血区。外壁构造复杂,由鼻骨额突,泪骨,筛骨,腭骨垂直部和蝶同翼突等组成。[如图:鼻腔外侧壁(鼻甲切除)外侧壁上有三个突出的呈阶梯状排列的、略呈贝壳形的长条骨片外覆粘膜,称鼻甲。鼻甲,由上而下依次叫上鼻甲、中鼻甲和下鼻甲,各鼻甲下方的间隙分别叫上鼻道、中鼻道和下鼻道。上鼻甲的后上方的凹窝叫蝶筛隐窝。各鼻甲与鼻中隔之间的间隙叫总鼻道。切除中鼻甲后,在中鼻道中部可见一个凹向上的弧形裂隙叫半月裂孔,裂孔上方的圆枕形隆起叫筛泡。
在中、上鼻道和蝶筛隐窝有鼻旁窦开口,下鼻道有鼻泪管开口。
顶壁:很窄,呈穹隆状,与颅前窝仅以筛骨垂直板相隔。筛板薄且脆,受外伤易骨折,且为鼻部手术的危险区。
底壁:即硬腭的鼻腔面,与口腔相隔。
固有鼻腔粘膜按其性质可分为嗅部和呼吸部。嗅部粘膜覆于上鼻甲以上及其相对的鼻中隔部分,呈淡黄色或苍白色,内含嗅细胞,能感受气味的刺激。其余部分覆以粉红色的呼吸部粘膜,粘膜内含丰富的毛细血管和粘液腺,上皮有纤毛,可净化空气并提高吸入空气的温度和湿度。
鼻腔呼吸区粘膜的无纤毛柱状细胞表面有丰富的微绒毛,粘膜下层含丰富的粘液腺和浆液腺及杯状细胞,能分泌大量的粘液和浆液,对空气起到调湿作用。鼻腔呼吸区粘膜面积较大,其固有的上、中、下三个鼻甲及相应的三个鼻道亦增大了粘膜与空气的接触面积,粘膜下毛细血管丰富;当冷空气进入鼻腔,鼻甲和鼻道粘膜下血管象暖气片一样对其起到加温作用。据测试:0℃的冷空气经鼻、咽进入肺部,温度可升至36℃,与人体正常体温基本接近,可见鼻腔对冷空气具有明显的加温作用。 鼻窦是鼻腔周围,颅骨与面骨内的含气空腔,又称鼻旁窦。鼻旁窦由骨性鼻旁窦表面衬以粘膜构成,鼻旁窦粘膜通过各窦开口与鼻腔粘膜相续。鼻旁窦对发音有共鸣作用,也能协助调节吸入空气的温度和湿度。由于鼻腔和鼻旁窦的粘膜相延续,鼻腔炎症可引起鼻旁窦发炎。
一般左右成对,共有四对,为上颌窦、筛窦、额窦和蝶窦。
窦的大小和形态各有不同,常有发育变异,鼻窦内粘膜与鼻腔粘膜相连续,各窦均有窦口与鼻腔牙相通,按其解剖位置和窦口的所在部位,可将鼻窦分为前后两组,前组鼻窦包括上颌窦、前组筛窦及额窦,均开口于中鼻道;后组鼻窦包括后组筛窦、蝶窦,前者开口于上鼻道,后者开口于蝶筛隐窝。故在前鼻镜检查时如发现中鼻道有脓,知系前组鼻窦炎所致,后组鼻窦为发炎时见下流之脓液积聚于嗅裂,如改用后鼻镜检查,则可见上鼻道或嗅裂后段有脓,藉此对临床鉴别诊断方面有其重要意义。四对鼻旁窦中上颌窦最大,位于上颌骨体内,上壁是眶下壁,较薄,当上颌窦炎或肿瘤时,常可破坏骨质侵入眶内;下壁邻近上颌磨牙,紧邻骨质菲薄的牙根,故牙根感染常波及上颌窦;前壁在眶下孔下方处较薄,进行上颌窦手术时即由此处凿开;内侧壁为鼻腔外侧壁,邻近中、下鼻道,在下鼻道前上部骨质较薄,上颌窦穿刺即由此处刺入。上颌窦开口于半月裂孔的后部,由于开口位置较高,所以上颌窦发炎化脓时引流不畅,易造成窦内积脓。额窦开口于半月裂孔前端。筛窦开口于中鼻道和上鼻道。蝶窦开口于蝶筛隐窝。 鼻及鼻窦的血管及神经
(一)动脉
主要来自颈内动脉的眼动脉(ophthalmi cartery)及颈外动脉的上颌动脉(internal maxillary artery),其行径分布如下:
(1)眶下动脉:经眶下孔→鼻腔外壁前段、上颌窦。
(2)腭大动脉:出腭大孔经硬腭向前入切牙管→鼻中隔前下部。
筛前动脉、筛后动脉中隔支、上唇动脉、腭大动脉、鼻腭动脉在鼻中隔前下部构成丰富的动脉丛为鼻出血的好发部位。
(二)静脉
鼻腔下部静脉汇集成蝶腭静脉,进入上颌静脉,最后汇入颈外静脉。前部静脉导入面前静脉,鼻腔上中静脉则沿筛前和筛后静脉导入眼静脉,最后引流于海绵窦。
(三)神经
1、嗅神经由鼻腔嗅区粘膜内的嗅细胞神经纤维集合而成,通过
筛板而达嗅球,嗅神经由管状鞘膜所包围,此管状鞘膜与硬脑膜相连,因此嗅粘膜受到损伤和感染,细菌即可经嗅神经鞘膜感染到颅内,引起鼻源性颅内并发症。2、感觉神经主要来自三叉神经的第一支(眼神经)和第二支(上颌神经)的分支。眼神经经鼻睫神经分出筛前神经,分布于鼻中隔和鼻腔外侧壁的前部。上颌神经在翼腭窝形成蝶腭神经节,分出鼻后上神经和鼻后下神经,前者分布于鼻中甲以上部分的鼻腔及鼻窦,后者分布于中鼻道以下的鼻腔。上颌神经还分出上牙槽神经后支及眶下神经,前者分布于上颌窦及牙槽;后者分布于鼻前庭、鼻底及下鼻道前段。
3、植物神经包括交感神经和副交感神经。
(1)交感神经纤维使鼻粘膜血管收缩,分泌液减少,由来自颈内动脉交感神经丛的岩深神经、翼管神经、蝶腭神经节分布于鼻腔内的血管和分泌腺。
(2)副交感神经纤维使鼻粘膜血管扩张,分泌液增多,由来自面神经分出的岩浅大神经和翼管神经到蝶腭神经节,节后纤维再分布到鼻腔内。 鼻腔嗅区粘膜主要分布在上鼻甲内侧面和与其相对应的鼻中隔部分,小部分可延伸至中鼻甲内侧面和与其相对应的鼻中隔部分。嗅区粘膜由感觉细胞、支持细胞和基底细胞组成,感觉细胞接受嗅刺激,它们的突触汇合成嗅神经纤维,通过嗅球到达嗅觉中枢。固有层内所含的嗅腺,其分泌物能溶解到达嗅区的含气味颗粒,刺激嗅毛产生冲动,传入大脑嗅区产生嗅觉。如嗅沟阻塞、嗅区粘膜萎缩、颅前窝骨折或病变累及嗅觉径路均可导致嗅觉减退或丧失。
有的孩子鼻子经常出血,平时总喜欢捏鼻子,似乎鼻子总不舒服,去医院检查,医生说没关系的。不要经常捏鼻子,这容易引起鼻出血。当然,鼻出血后鼻子里会有干血痂,不捏难受,可以用石腊油点鼻剂点鼻软化。小孩鼻出血如查下来没有实质性情况不要紧的,平时注意不挑食,吃点维生素K4,等他长大后会好的。
鼻是呼吸道的起始部,同时又是嗅觉器官,可分为外鼻、鼻腔和鼻旁窦三部分。
外鼻外鼻位于面部中央。上端狭窄,突于两眶之间,称为鼻根,向下延伸为鼻背,末端为鼻尖,尖的两侧扩大为鼻翼。鼻翼在平静呼吸的情况下,无显著活动,呼吸困难的病人,鼻翼可出现明显的扇动,属临床病理体征。外鼻的下方有两上鼻孔,两孔间隔以鼻中隔。
鼻腔鼻腔是由骨和软骨围成不规则的空腔,其内面覆以粘膜和皮肤。鼻腔被鼻中膈分成左、右两腔,向前以鼻孔通外界,向后以鼻后孔通于咽腔。每侧鼻腔均分为前、后两部,前为鼻前庭,后为固有鼻腔。
鼻前庭为鼻翼所围成的空腔,内面衬以皮肤,长着粗硬的鼻毛,有过滤灰尘的作用。由于该处缺乏皮下组织,故发生疖肿时,疼痛较为剧烈。
固有鼻腔为鼻腔的主要部分,临床上常简称为鼻腔,由骨性鼻腔被覆以粘膜构成。在其外侧壁上可见上鼻甲、中鼻甲、下鼻甲,以及各鼻甲下方分别形成的上鼻道、中鼻道和下鼻道。鼻腔的内侧壁为鼻中隔,由骨性鼻中隔和鼻中隔软骨覆以粘膜而构成。
固有鼻腔的粘膜可分为嗅部和呼吸部。嗅部位于上鼻甲和与上鼻甲相对的鼻中隔部分。粘膜内含嗅细胞,能感受嗅觉刺激;呼吸部为嗅部以外的部分,含有丰富的血管、粘液腺及纤毛,可调节吸入空气的温度和湿度;以及净化其中的细菌和灰尘。
鼻旁窦鼻旁窦又称副鼻窦,由骨性鼻旁窦衬以粘膜而成,共有4对,都开口于鼻腔。其中上颌窦、额窦和筛窦的前、中小房开口于中鼻道;筛窦后小房开口于上鼻道;蝶窦开口于上鼻甲的后上方。由于鼻旁窦粘膜与鼻腔粘膜相连续,故鼻腔发炎时,可蔓延至鼻旁窦引发鼻旁窦炎。上颌窦的开口高于窦底,所以上颌窦炎症化脓时,常引流不畅致窦内积脓。鼻旁窦可调节吸入空气的温、湿度,并对发音起共鸣的作用。
人体解剖名称。与解剖学同名器官相同。为五官之一。又名明堂、天牝、玄门、元门、神庐。鼻隆起于面部中央,上端连额外名頞,前下端隆起之顶部名鼻准,頞至鼻准部分名鼻柱,前下两孔名鼻孔,孔内有鼻毛,鼻孔深处名鼻隧。《素问·金匮真言论》:“西方白色,入通于肺,开窍于鼻。”《灵枢·脉度》:“肺气通于鼻,肺和则鼻能知香臭矣。”

nostril

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鼻孔的单词

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鼻孔的英文怎么写?

naresnarisnostril
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绿野仙踪好词佳句英文原文

1. 求黑布林阅读《绿野仙踪》英文佳句 《绿野仙踪》英文佳句1、他们往前走着,路变得越来越崎岖、陡峭,在这西方乡野里,既没有农场,也没有房屋,土地也没耕种过。 they walked forward, the road becomes more and more rugged and steep. in the western countryside, neither farm, nor the housing, land has not been cultivated.2、数十株老树横枝,三五间雕窗映日;疏檐篱院,鱼吹池面之波。后几层待月轩,逶迤伫月;武陵桃放,渔人何处识迷津。 庚领梅开,词客此中寻好句。dozens of tree branches, 35 carved window yingri; yan lei shu institute, fish pond wave blowing. after a few months to layer xuan, meandering in months; wuling peach, where the fisherman"s general maze. geng mei collar, the versifiers in search of a good sentence.3、美丽的鲜花处处开放,羽毛奇特的鸟儿在树丛里婉转鸣唱。 beautiful flowers everywhere, strange bird feathers in the bushes melodious singing.4、她穿着一件白色外衣,许多褶边从双肩上挂下来,衣服上点缀着许多小星星,像钻石似的在阳光里闪烁。she was wearing a white coat, many ruffles hanging off the shoulders, clothes dotted with many small stars, like diamonds in the sun flashing.5、面皮黑7a686964616fe78988e69d8331333431363664而瘦,身材小而秀;鼻孔掀而露,耳轮大而厚;两眉短而制,双眼圆而溜;口唇红而肉,牙齿疏而透;手脚轻而骤,气色仁而寿。 skinned black and thin, the figure is small and show; nostril lift and dew, helix thick; the two eyebrows short of, round eyes and slip; red lips and meat, teeth sparse through; light hands and feet and flash, the complexion of benevolence and longevity.6、房间中央有一个小巧的喷泉,把一股股绿色大理石雕花水盆里。there is a small fountain in the middle of the room, the strands of green marble carved in the basin.7、他穿着华丽的粉色丝绸和紫色天鹅绒的衣服。 he was dressed in gorgeous pink silk and purple velvet.8、你所需要的是在于你自己信任自己。当遇见危险的时候,没有一种生物是不害怕的。 真正的胆量,是当你在害怕的时候,仍旧面对着危险,那种胆量,你是并不缺少的。all you need to do is trust yourself. there is no living creature that is not afraid when it is in danger. true courage is when you are afraid of it, still face the danger, the kind of courage, you are not the lack of.9、满面浮油,也会谈忠论孝;一身横肉,惯能惹是招非。 目露铜光,遇妇人便做秋波使用;口含钱臭,见寒士常将冷语却除。敬府趋州,硬占绅衿地步;畏强欺弱,假充光棍名头。 屡发非分之财,常兔应得之祸。a slick, also talks on filial piety loyalty; a hengrou, used to reshizhaofei. mesh copper exposed light, meets the woman do akinami; with money will often see poor smelly, but in addition to cold. jing fu trend, hard for the gentry point; fear of bullying, a singles title. repeat the disaster due to ill-gotten gains, often in rabbits.10、下午,火辣辣的太阳晒在他们的脸上,没有树木为他们遮荫,天还没黑,多萝西、托托和狮子就感到累了,躺在草地上睡着了,樵夫和稻草人守护着他们。 in the afternoon, the hot sun sun on their faces, no trees for shade to them, still black, dorothy and toto and the lion felt tired, lying on the grass and fell asleep, the woodman and the scarecrow to guard them.。 2. 绿野仙踪英语剧本里的妙语摘抄,要英文的 不知道你是做什么用的,不好帮你选,在我的文库里放了一篇文章,你点我的名字,进去打开看看吧,如果不看可能理解不了含义,帮你随便选了几个。 1、I know three shiftless farmhands who will be out of a job before they know it! 2、Someday they"re going to erect a statue to me in this town. 3、The dreams that you dare to dream really do come true. 4、Just because you own half the county doesn"t mean you have the power to run the rest of us! 5、For 23 years I"ve been dying to tell you what I"ve thought of you, but being a Christian woman, I can"t say it! 6、We"ve got to verify it legally, to see if she is morally, ethically, spiritually,physically, positively, absolutely, undeniably and reliably dead. 7、From now on, you"ll be history and we will glorify you"re name. 8、You"ll be a bust in the hall of fame! 9、You"ll find he is a wiz of a wiz, if ever a wiz there was! 10、With the thoughts you"d be thinking, you could be another Lincoln. 11、I"d be friends with the sparrows, and the boy who shoots the arrows, if I only had a heart. 12、That"s how we laugh the day away, in the merry old land of Oz. 13、We can make a dimple out of a frown. 14、Remember my sentimental friend, a heart is not judged by how much you love, but by how much you are loved by others. 15、You"re looking at a man who has sneered at doom and chuckled at atastrophe. 16、I learned that if I ever go looking for my heart"s desire again, I won"t look further than my own backyard. 3. 绿野仙踪>好词好句好段 绿野仙踪 稻草人:“这样看来,肉做的身体一定很不方便了,”稻草人关切地说,“因为你必须睡觉,吃东西和喝水。 但是不管怎么样,你有脑子,能够思想,解决许多烦恼的事,还是很值得的。” “你能够给我脑子吗!”稻草人问。 “你用不到它。你每天在学习一些东西。 一个初生的婴儿就有脑子,但是他不能够知道 许多事情。经验是带来知识的唯一的好东西,你生活在这世界上愈长久,你一定愈能够得到 经验。” “也许这完全是真话,”稻草人说,“但是我十分不快乐,除非你把脑子给了我。” 这个假魔术家十分用心地注视着他。 “好,”他叹着一口气说道,“我虽然不是像我夸说的一个很能干的魔术家;但是如果 明天早晨你到我这里来,我将用脑子塞进你的脑壳里。但是我不能够告诉你怎样地去运用脑 子;你必得自己去运用它。” “啊,谢谢你,谢谢你!”稻草人喊道,“不必担心,我将自己找出一个方法,来运用 脑子!” “关于我的胆量怎么办呢?”狮子烦躁地问他。 “我相信你有很大的胆量,”奥芝回答说,“你所需要的是在于你自己信任自己。 当遇 见危险的时候,没有一种生物是不害怕的。真正的胆量,是当你在害怕的时候,仍旧面对着 危险,那种胆量,你是并不缺少的。” “也许我有,但是我还是照样地害怕,”狮子说,“除非你使我忘记自己是小胆狮,否 则,我仍旧是十分不快乐的。” 奥芝回答说:“很好,明天我将给你那种胆量。” “关于我的心怎么样呢!”铁皮人问。 “啊,至于那个,”奥芝回答道,“我想你要一颗心是错误的。 那东西使得很多的人不 快乐。只要你明白了这一点,那么,没有一颗心正是你的运气。” “这是一个意见不同的问题,”铁皮人说,“在我说起来,如果你把心给了我,我将忍 受着一切的不快乐,没有一句怨恨的话。” “很好,”奥芝又温和又谦逊地回答他,“明天到我这里来,我将给你一颗心。 我曾经 这样地玩过许多年的魔术,那我可以同样地再来玩一次。”。 4. 绿野仙踪里的好词好句 1、美丽的鲜花处处开放,羽毛奇特的鸟儿在树丛里婉转鸣唱。 2、不远处有一条小溪,在绿色的河岸间奔淌、闪烁,发出喃喃私语,对一个长期生活在干燥、灰色草原上的小女孩来说,这声音是那样的令人愉快。 3、她穿着一件白色外衣,许多褶边从双肩上挂下来,衣服上点缀着许多小星星,像钻石似的在阳光里闪烁。 4、不多一会儿,她轻快地走上了通往翡翠城的道路,她的银鞋踩在坚硬的黄砖路上,发出欢快、清脆的声响。 5、道路两旁都围着整齐的栅栏,涂着漂亮的蓝颜色,栅栏外面是大片的稻田和菜地。 5. 《绿野仙踪》好词好句(好词多一点) 《绿野仙踪》,是美国的一系列童话故事,讲述了一个名为多萝茜的小女孩在奥兹国和狮子、机器人、稻草人追寻勇气、善心和智慧的历险故事。 绿野仙踪好词摘抄: 执行 制伏 低沉 示意 粗暴 凶猛 统治 通往 违背 漫延 效劳 自如 高明 虚荣 生平 捉弄 追逐 苦恼 气概 效劳 驱使 纷纷 聚集 各自 结实 旷野 爱慕 抽噎 依依不舍 养尊处优 惟命是从 严严实实 咬牙切齿 无忧无虑 竭尽全力 莫明其妙 绿野仙踪好句摘抄: 1、门楼一座,屋宇两层;琉璃瓦射天光,水晶帘垂户外。绿衣侍女调鹦鹉于西廊,粉面歌童驯元鹤于东壁。篆烟袅袅,炉喷冰麝奇香,佳卉纷纷,盆种芝兰瑞草。丹楹绣柱,分悬照乘之珠;画阁锦堂,中供连城之璧。 2、行到直隶柏乡地方,落店后,见几个衙役押着一个老妇人,和一个少年郎君,坐着车儿入来。那少年项带着铁锁。于冰留神细看,有些大家风规,不象个寻常人家男女。到灯后问店东,才知是夏太师的夫人和公子,也不知为甚事件。 3、宝蓝衫子外盖着斗锦背心,宛是巫山神女;猩红履儿上罩定凌波小袜,俨如洛水仙妃。不御铅华,天然明姿秀色;未熏兰麝,生就玉骨灵香。淡淡春山含颦处,无意也休疑有意;盈盈秋水流盼时,有情也终属无情。 4、睡到三鼓时候,暗暗的开了房门,抬头见一轮好月,将木剑取在手中,迎风一晃,倏变有三尺余长,寒光冷气,直射斗牛。一步步往北行去,果见有无数的柳树,一株株含烟笼月,带露迎风,千条万缕披拂在芜草荒榛之上。又见有数十堆磷火,乍远乍近,倏高倏低,纷纷攘攘,往来不已;视之红光绿暗,火焰闪烁夺睛。 5、头戴乌纱帽,脚踏粉底皂;袍绣白雕飞,带露金花造。须长略似胡,面麻微笑俏;斜插两眉黑,突兀双睛暴。书吏捧拜匣,长随跟着轿;撑起三檐伞,摆开红黑帽。 6、于冰大步走至了柳林,用剑尖在地下画了一大圈,站在圈中间。只见那些磷火似云行电逝的将于冰一围,却不敢入这圈内。又见有大火磷两堆,约有五尺余高,为众磷火领袖。 7、头戴旧儒巾,秤脑油足有八两;身穿破布囗,估尘垢少杀七斤。满腹文章,无奈饥时难受;填胸浩气,只合暗处长吁。出东巷,入西门,常遭小儿唾骂;呼张妈,唤赵母,屡受泼妇叱逐。以上供参考。 6. 英语原声电影绿野仙踪的五句经典台词 绿野仙踪的经典台词 1、美丽的鲜花处处开放,羽毛奇特的鸟儿在树丛里婉转鸣唱。 2、不远处有一条小溪,在绿色的河岸间奔淌、闪烁,发出喃喃私语,对一个长期生活在干燥、灰色草原上的小女孩来说,这声音是那样的令人愉快。 3、她穿着一件白色外衣,许多褶边从双肩上挂下来,衣服上点缀着许多小星星,像钻石似的在阳光里闪烁。 4、不多一会儿,她轻快地走上了通往翡翠城的道路,她的银鞋踩在坚硬的黄砖路上,发出欢快、清脆的声响。 5、道路两旁都围着整齐的栅栏,涂着漂亮的蓝颜色,栅栏外面是大片的稻田和菜地。 7. 《绿野仙踪》里的好词好句有哪些 好词: 执行、低沉、意识、粗暴、统治、违背、蔓延、唯命是从、依依不舍、养尊处优、无忧无虑、竭尽全力、效劳、趋势、结实、狂野 好句: 1、道路两旁都围着整齐的栅栏,涂着漂亮的蓝颜色,栅栏外面是大片的稻田和菜地。 2、于是,他们在芬芳馥郁的花丛中躺下,美美地睡到大天亮。话音刚落,他们就听到一陈吵嚷声和拍打翅膀的声音。 3、房间中央有一个小巧的喷泉,把一股股绿色大理石雕花水盆里e5a48de588b6e79fa5e9819331333365633931。 4、一个初生的婴儿就有脑子,但是他不能够知道许多事情。经验是带来知识的唯一的好东西,你生活在这世界上愈长久,你一定愈能够得到经验。 5、她穿着一件白色外衣,许多褶边从双肩上挂下来,衣服上点缀着许多小星星,像钻石似的在阳光里闪烁。 6、你所需要的是在于你自己信任自己。当遇见危险的时候,没有一种生物是不害怕的。真正的胆量,是当你在害怕的时候,仍旧面对着危险,那种胆量,你是并不缺少的。 7、不远处有一条小溪,在绿色的河岸间奔淌、闪烁,发出喃喃私语,对一个长期生活在干燥、灰色草原上的小女孩来说,这声音是那样的令人愉快。 8、这样看来,肉做的身体一定很不方便了,因为你必须睡觉,吃东西和喝水。但是不管怎么样,你有脑子,能够思想,解决许多烦恼的事,还是很值得的。 9、她的碗柜里有一顶金帽子,四周镶着钻石和宝玉只见许多翅膀如潮水般奔涌,又听见许多吵闹声、大笑声。 10、下午,火辣辣的太阳晒在他们的脸上,没有树木为他们遮荫,()天还没黑,多萝西、托托和狮子就感到累了,躺在草地上睡着了,樵夫和稻草人守护着他们。 11、他们往前走着,路变得越来越崎岖、陡峭,在这西方乡野里,既没有农场,也没有房屋,土地也没耕种过。 12、不多一会儿,她轻快地走上了通往翡翠城的道路,她的银鞋踩在坚硬的黄砖路上,发出欢快、清脆的声响。 13、一个人在修补了以后,就永远不这样美丽了。 14、他穿着华丽的粉色丝绸和紫色天鹅绒的衣服。 15、美丽的鲜花处处开放,羽毛奇特的鸟儿在树丛里婉转鸣唱。 16、我想你要一颗心是错误的。那东西使得很多的人不快乐。只要你明白了这一点,那么,没有一颗心正是你的运气。 8. 《绿野仙踪》英语的读书笔记 前几天,我看了一本故事书,名叫《绿野仙踪》。 这本书主要讲小女孩多萝茜被一阵龙卷风刮到了一个陌生的地方。为了回家,她在南方女巫的指引下去翡翠城找奥芝寻求帮助。一路上,她结识了三个朋友:稻草人,铁皮焦夫和胆小狮。多萝茜和她的朋友们一起地面对困难,最后她终于回到了家中,而朋友们也找到了属于自己的幸福。 我最佩服多萝西的勇气,因为我是个遇到困难就想放弃的人,每次遇到困难,我都会想着放弃,比如上补习班,一遇到难题就不想学了,所以 从现在起,我要向多萝茜和她的朋友学习,做一个坚强的孩子,勇敢地面对困难。
2023-07-26 03:40:511

猴子的英文介绍简短一点

猴体形中等,四肢等长或后肢稍长,尾巴或长或短,有颊囊和臂部胼胝,营树栖或陆栖生活,这是猴类的共同特征。猴种类的部分特征差不多,例如很多新世界猴会有缠卷的尾巴,这样当它们爬树时就可以用来抓着树枝,相反旧世界猴就没有缠卷的尾巴,而是有较小的鼻孔,鼻孔之间的距离也较近,部分的背部有硬皮,就像嵌入的座椅靠垫般;部分也像人类有三色的视力;其他则是两色视或单色视。Monkey with a medium body, limbs isometric or hind legs slightly longer, or long or short tail, pouch and an arm portion of the corpus callosum, camp arboreal or terrestrial life, which is the common features of the monkey. About some of the features of the monkey species, such as many new world monkeys will has tangled curly tail, so when they climb trees can to catch up to the branches of the tree, instead of Old World monkeys is neither bound volumes of the tail, but the smaller the nostril and the distance between the nostrils is nearly, part of the back part of the crusty, as embedded in the seat cushion like; part like human color vision; the other is dichromatic or monochromatic vision.采纳
2023-07-26 03:41:011

鼻观的引证解释鼻观的引证解释是什么

鼻观的引证解释是:⒈佛教观想法,谓观鼻端白。参见“鼻端白”。引宋苏轼《和黄鲁直烧香》之一:“不是闻思所及,且令鼻观先参。”宋黄庭坚《题海首座壁》诗:“香寒明鼻观,日永称头陀。”清林如璋《和村居杂咏》:“鼻观微参色相空,凉生苹末满亭风。”⒉鼻孔。指嗅觉。引宋陆游《登北榭》诗:“香浮鼻观煎茶熟,喜动眉间_句成。”清许秋_《闻见异辞·返魂奇事》:“昏沉中似有奇香透入鼻观,遂苏,渐次_原。”陈炜谟《狼筅将军》:“粼粼的风,送来一阵阵院子里的花香,沁入我的鼻观,全身顿觉轻松多了。”⒊以鼻闻之。引宋朱熹《梅花开尽不及吟赏感叹成诗聊贻同好》之二:“鼻观残香里,心期昨梦中。”。鼻观的引证解释是:⒈佛教观想法,谓观鼻端白。参见“鼻端白”。引宋苏轼《和黄鲁直烧香》之一:“不是闻思所及,且令鼻观先参。”宋黄庭坚《题海首座壁》诗:“香寒明鼻观,日永称头陀。”清林如璋《和村居杂咏》:“鼻观微参色相空,凉生苹末满亭风。”⒉鼻孔。指嗅觉。引宋陆游《登北榭》诗:“香浮鼻观煎茶熟,喜动眉间_句成。”清许秋_《闻见异辞·返魂奇事》:“昏沉中似有奇香透入鼻观,遂苏,渐次_原。”陈炜谟《狼筅将军》:“粼粼的风,送来一阵阵院子里的花香,沁入我的鼻观,全身顿觉轻松多了。”⒊以鼻闻之。引宋朱熹《梅花开尽不及吟赏感叹成诗聊贻同好》之二:“鼻观残香里,心期昨梦中。”。拼音是:bíguān。注音是:ㄅ一_ㄍㄨㄢ。结构是:鼻(上下结构)观(左右结构)。鼻观的具体解释是什么呢,我们通过以下几个方面为您介绍:一、词语解释【点此查看计划详细内容】鼻观bíguān。(1)鼻孔,也指嗅觉。二、国语词典鼻孔。三、网络解释鼻观[词语]鼻观(鼻观)[汉语拼音]bíguān[英文]naris;nostril[解释]鼻孔,也指嗅觉。关于鼻观的近义词鼻孔关于鼻观的诗词《沁园春·鼻观香通》《花露水·枯坐如禅参鼻观》《喜雨韵·鼻观初闻九里香》关于鼻观的诗句老夫鼻观已先通鼻观须参著肉香老夫鼻观已先通关于鼻观的成语嗤之以鼻鼻塌_青鼻端生火拥鼻吟关于鼻观的词语仰承鼻息鼻端出火踏床啮鼻异香扑鼻鼻端生火笑之以鼻嗤之以鼻鼻青额肿鼻塌_青掩鼻偷香关于鼻观的造句1、但是大多数人,包括萧公子你,貌似进入共鸣都比我快,你们一个个眼观鼻鼻观心,好像大有所获。2、庭中百合花开,昼有香、香淡如,入夜来,香乃烈。鼻观是一,何以昼夜浓淡有殊别?白尽众喧动,纷纷俗务荣。目视色,耳听声,鼻观之力分于耳目丧其灵。心清闻妙香。用志不分,乃凝于神,古训好参详。3、杨帆双手插兜,眼观鼻鼻观心做沉思状,帮你也不是不可以,但是你总要拿出一些诚意吧,红口白牙上嘴唇一碰下嘴唇说帮就帮,我认识你二黑啊。4、所谓鼻观心,是为了下颌微收,使气嗓管调直,呼吸自然流畅。5、魔兽背上负载着三名男子,眼观鼻,鼻观心,丝毫不被猛烈的罡风所影响。点此查看更多关于鼻观的详细信息
2023-07-26 03:41:271

鼻观的诗句鼻观的诗句是什么

鼻观的诗句有:老夫鼻观已先通,小眠鼻观先通。鼻观的诗句有:忽参鼻观清香彻,老夫鼻观已先通。注音是:ㄅ一_ㄍㄨㄢ。拼音是:bíguān。结构是:鼻(上下结构)观(左右结构)。鼻观的具体解释是什么呢,我们通过以下几个方面为您介绍:一、词语解释【点此查看计划详细内容】鼻观bíguān。(1)鼻孔,也指嗅觉。二、引证解释⒈佛教观想法,谓观鼻端白。参见“鼻端白”。引宋苏轼《和黄鲁直烧香》之一:“不是闻思所及,且令鼻观先参。”宋黄庭坚《题海首座壁》诗:“香寒明鼻观,日永称头陀。”清林如璋《和村居杂咏》:“鼻观微参色相空,凉生苹末满亭风。”⒉鼻孔。指嗅觉。引宋陆游《登北榭》诗:“香浮鼻观煎茶熟,喜动眉间_句成。”清许秋_《闻见异辞·返魂奇事》:“昏沉中似有奇香透入鼻观,遂苏,渐次_原。”陈炜谟《狼筅将军》:“粼粼的风,送来一阵阵院子里的花香,沁入我的鼻观,全身顿觉轻松多了。”⒊以鼻闻之。引宋朱熹《梅花开尽不及吟赏感叹成诗聊贻同好》之二:“鼻观残香里,心期昨梦中。”三、国语词典鼻孔。四、网络解释鼻观[词语]鼻观(鼻观)[汉语拼音]bíguān[英文]naris;nostril[解释]鼻孔,也指嗅觉。关于鼻观的近义词鼻孔关于鼻观的诗词《沁园春·鼻观香通》《花露水·枯坐如禅参鼻观》《再题·半江鼻观已前知》关于鼻观的成语鼻塌_青鼻端生火嗤之以鼻拥鼻吟关于鼻观的词语鼻端生火仰承鼻息异香扑鼻掩鼻偷香踏床啮鼻鼻青眼肿笑之以鼻拥鼻吟嗤之以鼻鼻青额肿关于鼻观的造句1、铁色皱皮带志霜,含英咀美入诗肠。舌根未得天真味,鼻观先闻圣妙香。2、魔兽背上负载着三名男子,眼观鼻,鼻观心,丝毫不被猛烈的罡风所影响。3、徐暮晨一手托着酒坛一手扶持着以防摔倒,向谢承龙挤挤眼,悄悄看向一旁眼观鼻鼻观心不语的青天海,小心肝登时提到了嗓子眼上。4、庭中百合花开,昼有香、香淡如,入夜来,香乃烈。鼻观是一,何以昼夜浓淡有殊别?白尽众喧动,纷纷俗务荣。目视色,耳听声,鼻观之力分于耳目丧其灵。心清闻妙香。用志不分,乃凝于神,古训好参详。5、但是大多数人,包括萧公子你,貌似进入共鸣都比我快,你们一个个眼观鼻鼻观心,好像大有所获。点此查看更多关于鼻观的详细信息
2023-07-26 03:41:361

幼儿英语神奇校车歌词

Magic School BusIf you know of a midi for this song, please let us know. But first, familiarize yourself with our Privacy Policies and other Disclaimers, which restrict our use of any information we receive from you. And be sure to ask permission from your parent or guardian! You should always get permission from your parents or guardian before providing any information through the internet or by e-mail.Written By Peter LuryeCruisin" on down Main StreetYou"re relaxed and feelin" good Next thing that you know you"re seein"Octopus in the neighborhood! Surfin" on a sound wave Swingin" through the starsTake a left at your intestineTake your second right past Mars. On THE MAGIC SCHOOL BUSNavigate a nostrilClimb on THE MAGIC SCHOOL BUSSpank a plankton, tooOn our Magic School Bus Raft a river of lavaOn THE MAGIC SCHOOL BUSSuch a fine thing to do! So strap your bones right to the seatCome on in and don"t be shy --Just to make your day completeYou might get baked into a pie On THE MAGIC SCHOOL BUS...Step inside -- it"s a wilder ride!Come on -- ride on THE MAGIC SCHOOL BUS! 希望对你有帮助!
2023-07-26 03:41:591

Lovely nostril的baby i love you so 歌词?

Break be my soul, stay be your soul, 分离是我的心,留下是你的心, shall we know its my soul i control. 我们会让心所捆吗? It does knowing shall we really, 我们会心心相应吗? It doesn"t sorry my soul i control. 我们会对得起自己的心吗? Baby i love u so, 宝贝,我爱你, Baby i miss u so much,baby. 宝贝,我非常的想你,宝贝! I can"t find u, shall we? 我找寻不到你,我们还能在一起吗? I can mama your soul, 我可以安抚你的心, I can give the story know, 我可以告诉你我所有我的故事, I am sorry. 对不起。 Kissing now you and me. 让我们相吻,只有你和我在一起。 2, Break be my soul, stay be your soul, 分离是我的心,留下是你的心, shall we know its my soul i control. 我们会让心所捆吗? It does knowing shall we really, 我们会心心相应吗? It doesn"t sorry my soul i control. 我们会对得起自己的心吗? Baby i love u so, 宝贝,我爱你, Baby i miss u so much,baby. 宝贝,我非常的想你,宝贝! I can"t find u, shall we? 我找寻不到你,我们还能在一起吗? I can mama your soul, 我可以安抚你的心, I can give the story know, 我可以告诉你我所有我的故事, I am sorry. 对不起。 Kissing now you and me. 让我们相吻,只有你和我在一起。 3, Break be my soul, stay be your soul, 分离是我的心,留下是你的心, shall we know its my soul i control. 我们会让心所捆吗?
2023-07-26 03:42:181

YA什么什么 关于人体部位的英语单词

头:head头顶:the top (或:crown)of the head发:hair of the head额:forhead胳膊:arm腿:leg太阳穴:temple面部:face颊:cheek颧骨:cheekbone眼:eye眉毛:eyebrow睫毛:eyelash眼皮:eyelid眼球:eyeball瞳孔:pupil虹膜:iris耳:ear耳膜鼓:ear drum听道:auditory canal鼻:nose鼻孔:nostril鼻腔:nasal cavity鼻梁:brdge of the nose人中:philtrum口:mouth唇:lip舌:tongue牙:tooth(teeth)齿冠:crown齿龈:gum齿根:root;fang(牙)珐琅质:enamel硬腭:hard palate软腭:soft palate小舌:uvula扁桃体:tonsil声带:vocal cords咽头:pharynx下巴:chin颚,颌:jaw颚骨:jawbone颈;脖子:neck吼:throat咽喉:larynx项;颈背:nape(或:scruff)of the neck身躯,躯干:trunk背:back肩:shoulder腋窝:armpit胸:chest乳房:breast;thorax乳头:nipple腰:waist;loins肚脐:navel;belly button腹:abdomen;belly上腹:the upper abdomen下腹;the lower abdomen腹股沟:groin臀部:buttocks;hips;bottom;backside生殖器:genitals;genital organ肢:limb臂:arm上臂:upper arm前臂:fore arm胳膊弯:bend (或:crook)of the arm 肘:elbow腕:wrist手:hand手背:back of the hand手掌:palm of the hand 手指:finger大拇指:thumb食指:forefinger;index finger中指:middle finger无名指:ring finger小指:little finger指甲:finger nail腿:leg大腿:thigh小腿:lower leg;shank膝:knee膝关节:knee joint膝盖骨:kneecap膝弯:hollow of the knee;back of the knee腿肚:calf踝:ankle足:foot(feet)脚背:instep脚掌:sole of the foot后跟:heel趾:toe趾甲:toenail心脏:heart肌肉:muscle胸肌:pectoral muscle腹肌:abdominal muscle三角肌:deltoid muscle脑:brain大脑:cerebrum小脑:cerebellum
2023-07-26 03:42:251

希腊文"kainos"点读呢?

根据 studylight: Kainos 原为 kaino,意思是「新的」,如指新的事物,未被使用过的,未曾听过的。读音 kai - nos ,kai 就像近来的广东话俗语 kai 的读音,而 nos 就像鼻孔的英文 nostril 中的 nos。中文译音,我想可以是「卡艾罗士」。 参考: studylight/lex/grk/view.cgi?number=2537 you can speak it "cai-nos"!
2023-07-26 03:42:331

英语短文介绍成龙的外貌,身材等要带中文翻译

################################################# 晕!楼上注意!版主要的是成龙的外貌好不好哦! 答案在此ChengLong "s zygomatiandibular nose is very suitable,the secret "to 41-50 years old,the two municating with auxiliary,two ears is wrapped with the occipital outside,and with the lip is gringotts,for use,focal Wells (toward) for warehouse,nostril less than taking." Throughout chan zygomatiandibular nose clip,41-50 auxiliary for the best of luck in his life GaoFengYun,51 after mercury (port),surface good,but a thinner lips,for the big (soil) grams (mercury),ChangWeiBing life,unless the ChengLongZhi nose for processing,is expected to reduce soil grams of water.Another 56,57 left/right law,see Jackie life more easily represent legs hurt more opportunities,age,and prevent chronic rheumati *** ,57 of virtual age 56 more should withdraw.Why is the man Jackie will?XiangShu cloud:"big",so bold WuShi longhu since his debut by fighting to clap of danger,star Jackie chan movements by myself,but as time goes by,performance,long age,the message should be gradually reduce the risk of chan,especially high performance more careful,nasal big trouble.
2023-07-26 03:42:441

儿童英语短故事?

  儿童故事是儿童成长的必备,儿童成长在很大程度上决定了国家的文化价值观,下面这些是我为大家推荐的几篇。   1:会唱歌的木屋   One day, the weather is warm. The rabbit and the dog each carrying a basket full of food, to go outside to play six suddenly, they heard a strange grunts, busy stop listen carefully.   "Seems to be sent to the giant"s voice, we have to be careful." Little rabbit to the puppy side by the by, said nervously. Puppies softly to the direction of the voice.   A little later, a wooden house in front of the puppy, hut about shaking, it is from here that strange purr.   "Ah! A call log. The book is such a thing." Little rabbit has been behind the dog, now it is close to the dog in a whisper. They carefully close to the cabin, pushed the door open and went in to. See - only big hippo is lying in bed, the nostril a match, when it maybe have a purring sound ing from the inside.   "It seems that a monster hid in the hippopotamus nose." The rabbit said. The dog head near the hippo"s nose to look, when the purring sounded again, a powerful air blow it high up, snapped hit the ceiling, and fell down. "Is a monster hit me!" Puppy climb from the ground up, together with the rabbit running for the flight. Always run to far away from the cabin, they didn"t stop. Look back a look, ah! Frighten almost fainted, I saw the hippopotamus carry them forget the basket in the log lodge, is striding pursued to e over? The dog and the rabbit "ah, ah," exclaimed to run again, this time they wish I can fly. As a result, needless to say, they still be hippo catches up.   "I don"t always change out of bed snores, so a lot of friends left me, left me a lonely man lived by himself in the log lodge." Hippo said with red eyes,flew to tell everyone: "there is a singing cabin in the woods!"   To hear the news of the animals came running to the cabin, they are in the log lodge singing, dancing...   "I am the most happy!" As a host of hippo, met anyone said.   "That said, you also blame poor." Said the dog.   Little rabbit also nodded: "you are not intend to snoring. Lulu, don"t blame you."   Hippo *** iled happily, it please the dog and the rabbit to the wood house a guest, also eat the delicious food together, laughter constantly ing out of the cabin.   A bird flew over here, and see the shaking of the cabin is laugh,   2:金色的玉米棒   The wineries, bunny hides three largest corn cob. That yellow corn kernels, really cute.   In winter, chilly north wind blow on my face like a knife. The little squirrel thought, don"t have a lot of food in the home, the little rabbit is my good friend, where he borrow a corn cob.   "Knocked!" The little squirrel knocked at the door.   "ZhiNiu!" Little rabbit opened the door.   The rabbit told the little squirrel, the corn cob, who also don"t borrow or think about other way. He gave the little squirrel a handful of dried mushrooms.   Snow, snow covered the forest road and hillside. There is a *** all grouse shook the pocket, there is very little food left. She thought, rabbits are good neighbors, where he borrowed corn cob.   "Knocked!" Small grouse knocked at the door.   "ZhiNiu!" Little rabbit opened the door.   Little rabbit told *** all grouse, the corn cob, who also don"t borrow or think about other way. He gave a *** all bowl of beans to *** all grouse.   Streams of melted ice, mud hole little hedgehog sleep wake up, very hungry. He wants to, I help the rabbit with live, looking for him to lend a corn cob line.   "Knocked!" The little hedgehog knocked at the door.   "ZhiNiu!" Little rabbit opened the door.   Little rabbit tell little hedgehog, the corn cob, who also don"t borrow or think about other way. He gave little hedgehog two carrots.   After a trickling rain shower, little rabbit dug a *** all pit in front of the door, he peeled the yellow corn kernels, each kind of down.   The wineries, the little rabbit to harvest a lot of golden corn cob. Him to send the little squirrel, a basket to send *** all grouse, a basket to send little hedgehog a basket. Everyone had a e alive in the winter. The little squirrel, *** all grouse, little hedgehog also picked three biggest corn cob.   Do you know why this is!   The rabbit don"t borrow three corn cob to his friends and neighbors, was kept corn cob when seeds! What do you know the little squirrel, little grouse, little hedgehog also hid three corn cob is for the sake of what? Is to stay when seeds! It is very important for seeds, leaving after seeds, can harvest next year!   3:要有宽容的心   A pig, a sheep and a cow dairy, locked up in the same corral. On one occasion, shepherd caught piglets, it loud howling, fiercely resist. Sheep and cows hate its howling, then said: "he often catch us, we"re not yelling. Pig listened to answer:" catch you and catch me pletely are two different things, he catch you, just want to your hair and milk, but catch me, is to my life!   To different position and environment, it is difficult to understand the feelings of others; So for other people"s disappointment, frustration, pain, unfavorable to gloat, but should be caring, understanding. To have a tolerance heart!    的人还: 1.少儿英语简短小故事 2.少儿英语寓言小故事 3.少儿英语口语小故事 4.儿童经典英语小故事 5.少儿经典英语小故事
2023-07-26 03:43:161

器官的个个名称叫什么?

哈哈,刚好我有这个资料,还是中英文双语的,你看下,是否够用: 因子 rhesus (Rh) factor 半规管 semicircular canal 半月瓣 semilunar valve 膀胱 bladder 包皮 foreskin; prepuce 背 back 鼻副窦 sinus accessory 鼻隔膜 septum of nose 鼻骨 nasal bone 鼻管 nasal duct 鼻尖 tip of nose 鼻孔 nostril 鼻梁 bridge of nose 鼻毛 nasal hair 鼻腔 nasal cavity 鼻咽 nasopharynx 鼻中隔 septum of nose 鼻子 nose 臂神经丛 brachial plexus 扁桃腺 tonsil 表皮 epidermis 波曼氏囊 Bowman"s capsule; renal corpusculum 勃起组织 erectile/spongy tissue 脖子 neck 肠腹膜 peritoneum of intestine 肠绒毛 villus of intestine 肠系膜 mesentery 肠皱襞 intestinal fold 耻骨 pubic bone; pubis 齿腔 dental cavity 齿咬合 bite; occlusion 齿质 dentin 齿龈 gum; tooth-ridge 尺骨 ulna 尺骨神经 ulnar nerve 处女膜 hymen; virginal membrane 喘息 wheeze 垂体 pituitary body/gland 唇 lip 雌激素 estrogen 催产素 oxytocin 催乳激素 prolactin 催阵素 oxytocin 大肠 large intestine 大动脉 aorta 大臼齿 molar (tooth) 大脑 forebrain; cerebrum 大腿 thigh 大阴唇 labia majora; large/greater lips 大趾 big toe 胆 gall 胆固醇 cholesterol; cholesterin 胆囊 gall bladder 胆脂醇 cholesterol; cholesterin 胆汁 bile 蛋白素 albumin 第二趾 second toe 蝶窦 sphenoid sinus 顶骨 top of skull; parietal bone 动脉 artery 动情激素 estrogen 动物淀粉 animal starch; glycogen 肚皮 belly 肚脐 navel; (inf.) belly button 肚脐眼 navel; (inf.) belly button 额骨 forehead; frontal bone 额窦 frontal sinus 颚 jaw 颚骨 jawbone 耳 ear 耳垂 ear lobe 耳朵 ear 耳孔 ear canal 耳蜗 cochlea 耳咽管 Eustachian tube 二头肌 biceps (muscle) 发育内分泌 growth hormone 发 hair 珐琅质 enamel 腓骨 fibula 肺 lung 肺胞囊 air sac 肺动脉 pulmonary artery 肺循环 pulmonary circulation 肺叶 lung lobe 分解性代谢 catabolism/destructive metabolism 跗骨 tarsal bone 副甲状腺 parathyroid gland 副交感神经系统 parasympathetic nervous system 腹 abdomen; belly 腹股沟 groin 腹纹 stretch marks 附睾 epididymis 肝 liver 肝动脉 hepatic artery 感觉神经单位 sensory neuron 肛门 anus; (inf.) asshole 睾丸 testis; testicle 睾丸激素 testosterone 肱(骨) humerus 鼓膜 eardrum; tympanic membrane 古氏腺 Cowper"s gland 骨臼 bone socket 骨膜 periosteum 骨盘 pelvis 骨盆 pelvis 骨髓 marrow; medulla of bone 骨骼肌 skeletal muscle 股动脉 femoral artery 股骨 femur 股神经 femoral nerve 关节 joint; articulation 冠状动脉 coronary artery 龟头 head/corona of penis; glans penis 海绵体 erectile/spongy tissue 汗腺 sweat gland 黑色素 melanin; skin pigment 黑头粉刺 blackhead acne 横隔膜 diaphragm 横结肠 transverse colon 恒齿 permanent tooth 恒河猴因子 rhesus (Rh) factor 红骨髓 red marrow 红血球 red blood cell; erythrocyte 瘊 wart 喉结 Adam"s apple 喉咙 throat 喉软骨 epiglottis 喉头 larynx 后臼齿 back tooth 后脑 back of head 后小腿 calf; upper leg 呼气 exhalation 呼吸 breathing; respiration 呼吸系统 respiratory system 踝骨 ankle bone 踝关节 ankle 黄体激素 progesterone 黄体素 corpus luteum 灰质 gray matter 回肠 ileum 会厌软骨 epiglottis 肌肉收缩 contraction of muscle 肌纤维 muscle fibre 鸡皮疙瘩 gooseflesh; goose pimples 鸡眼 corn 脊骨 vertebral/spinal column 脊髓 spinal cord 脊椎 spine 脊椎垫骨 spinal disk 脊椎骨 vertebra 痂 scab 颊 cheek 甲状腺 thyroid gland 甲状腺素 thyroxine 尖瓣 cuspid valve 肩 shoulder 肩胛骨 shoulder blade; scapula 腱 tendon (connecting bone with muscle) 降结肠 descending colon 交感神经系统 sympathetic nervous system 脚 foot 脚底 sole 脚底心 arch (of the foot) 脚跟 heel 脚尖 tip of the toe; tiptoe 脚内侧 instep 脚趾 toe; digit 脚趾甲 toenail 角膜 cornea 角质 keratin 睫毛 eyelash; eyewinker 睫状肌 ciliary muscle 结膜 conjunctiva 筋 tendon (connecting bone with muscle) 精包 epididymis 精虫 sperm; spermatozoon 精带 spermatic cord 精囊腺 neck 精索 spermatic cord 颈 neck 颈背 nape/back of neck 颈静脉 jugular vein 胫骨 tibia 静脉 vein 酒色斑 port wine stain 酒窝 dimple 臼齿 molar (tooth) 抗毒素 antibody 抗体 antibody 咳嗽 cough 可扑弗氏细胞 Kupffer cells 口 mouth 口腔 oral cavity 口腔顶 roof of mouth 骷髅 skull 喇叭管 fallopian tubes 阑尾 appendix 肋 rib 肋骨 rib (cage) 肋间肌 intercostal muscle (between the ribs) 肋膜 pleura; lung membrane 泪管 tear duct 泪腺 lachrymal gland 脸 face 两眼视力 binocular vision 淋巴结 lymph nodes 淋巴滤泡 lymph follicle 淋巴球 lymphocyte 淋巴腺 lymph glands 卵巢 ovary 卵泡内泌素 follicle-stimulating hormone (=FSH)) 卵细胞 egg; ovum; oocyte 卵腺体 ovarian follicles 螺纹 whorl (finger; etc.) 麦芽糖酵素 maltase 脉 pulse 脉搏 pulse 盲肠 cecum; appendix; blind gut 盲点 blind spot 毛干 hair shaft 毛根 hair root 毛孔 pore 毛囊 hair follicle 毛球 hair bulb 眉毛 eyebrow 门静脉 portal vein 门牙 front tooth; incisor 蒙古斑 Mongolian spot 泌尿系统 urinary system 密质骨 compact bone 免疫 immunity 免疫细胞 immune cell 面骨 facial bone 拇指 thumb 奶晕 areola 脑 brain 脑垂体 pituitary body/gland 脑干 brain stem; medulla oblongata 脑皮质 cerebral cortex 内耳 inner ear 内分泌腺 endocrine/ductless gland 内脏 viscera 黏痰 phlegm 尿道 urethra 尿道口 urethral meatus 尿管 ureter 颞骨 side of skull; temporal bone 凝血激素 thromboplastin 脓 pus 浓痰 phlegm 女胸 bosom; bust; (inf.) boob 欧氏管 Eustachian tube 喷嚏 sneeze 脾髓 spleen pulp 脾脏 spleen 皮肤 skin 皮下脂肪组织 subcutaneous fatty tissue 皮脂腺 sebaceous/oil gland 皮痂 scab 屁股 posteriors; buttocks; (inf.) bottom 屁股沟 cleft of the buttocks; sulcus posterior 屁股眼 anus;
2023-07-26 03:43:241

英语作文 《鼻子流血应该怎么办》

so easy
2023-07-26 03:43:592

请帮我翻译这段话翻译成英语

希望采纳We recently in learning first aid, so I"ve come to tell you something about first aid little common sense.When you meet someone need to perform artificial respiration, above all, want to let him in the head, with A fadeaway its nostrils knead, every time artificial respiration blowing time 1 second or, and to see the chest ups and downs, but only artificial respiration is not enough, and something still need cardiac massage, rob advocate with A press in the second half of patients sternum, another hand pressure in the back, but the rhythm of the heart massage, it is not easy to hold more than you can sing the song of la A dream, reportedly, more la A dream of the songs of rhythm and cardiac massage, like can touch the patient pulse, pupil narrow, and recover gradually natural breath, explain effectively.
2023-07-26 03:44:294

绿野仙踪第一章佳句英文

1.求黑布林阅读《绿野仙踪》英文佳句 《绿野仙踪》英文佳句1、他们往前走着,路变得越来越崎岖、陡峭,在这西方乡野里,既没有农场,也没有房屋,土地也没耕种过。 they walked forward, the road becomes more and more rugged and steep. in the western countryside, neither farm, nor the housing, land has not been cultivated.2、数十株老树横枝,三五间雕窗映日;疏檐篱院,鱼吹池面之波。后几层待月轩,逶迤伫月;武陵桃放,渔人何处识迷津。 庚领梅开,词客此中寻好句。dozens of tree branches, 35 carved window yingri; yan lei shu institute, fish pond wave blowing. after a few months to layer xuan, meandering in months; wuling peach, where the fisherman"s general maze. geng mei collar, the versifiers in search of a good sentence.3、美丽的鲜花处处开放,羽毛奇特的鸟儿在树丛里婉转鸣唱。 beautiful flowers everywhere, strange bird feathers in the bushes melodious singing.4、她穿着一件白色外衣,许多褶边从双肩上挂下来,衣服上点缀着许多小星星,像钻石似的在阳光里闪烁。she was wearing a white coat, many ruffles hanging off the shoulders, clothes dotted with many small stars, like diamonds in the sun flashing.5、面皮黑而瘦,身材小而秀;鼻孔掀而露,耳轮大而厚;两眉短而制,双眼圆而溜;口唇红而肉,牙齿疏而透;手脚轻而骤,气色仁而寿。 skinned black and thin, the figure is small and show; nostril lift and dew, helix thick; the two eyebrows short of, round eyes and slip; red lips and meat, teeth sparse through; light hands and feet and flash, the complexion of benevolence and longevity.6、房间中央有一个小巧的喷泉,把一股股绿色大理石雕花水盆里。there is a small fountain in the middle of the room, the strands of green marble carved in the basin.7、他穿着华丽的粉色丝绸和紫色天鹅绒的衣服。 he was dressed in gorgeous pink silk and purple velvet.8、你所需要的是在于你自己信任自己。当遇见危险的时候,没有一种生物是不害怕的。 真正的胆量,是当你在害怕的时候,仍旧面对着危险,那种胆量,你是并不缺少的。all you need to do is trust yourself. there is no living creature that is not afraid when it is in danger. true courage is when you are afraid of it, still face the danger, the kind of courage, you are not the lack of.9、满面浮油,也会谈忠论孝;一身横肉,惯能惹是招非。 目露铜光,遇妇人便做秋波使用;口含钱臭,见寒士常将冷语却除。敬府趋州,硬占绅衿地步;畏强欺弱,假充光棍名头。 屡发非分之财,常兔应得之祸。a slick, also talks on filial piety loyalty; a hengrou, used to reshizhaofei. mesh copper exposed light, meets the woman do akinami; with money will often see poor smelly, but in addition to cold. jing fu trend, hard for the gentry point; fear of bullying, a singles title. repeat the disaster due to ill-gotten gains, often in rabbits.10、下午,火辣辣的太阳晒在他们的脸上,没有树木为他们遮荫,天还没黑,多萝西、托托和狮子就感到累了,躺在草地上睡着了,樵夫和稻草人守护着他们。 in the afternoon, the hot sun sun on their faces, no trees for shade to them, still black, dorothy and toto and the lion felt tired, lying on the grass and fell asleep, the woodman and the scarecrow to guard them.。 2.绿野仙踪英语剧本里的妙语摘抄,要英文的 不知道你是做什么用的,不好帮你选,在我的文库里放了一篇文章,你点我的名字,进去打开看看吧,如果不看可能理解不了含义,帮你随便选了几个。 1、I know three shiftless farmhands who will be out of a job before they know it! 2、Someday they"re going to erect a statue to me in this town. 3、The dreams that you dare to dream really do come true. 4、Just because you own half the county doesn"t mean you have the power to run the rest of us! 5、For 23 years I"ve been dying to tell you what I"ve thought of you, but being a Christian woman, I can"t say it! 6、We"ve got to verify it legally, to see if she is morally, ethically, spiritually,physically, positively, absolutely, undeniably and reliably dead. 7、From now on, you"ll be history and we will glorify you"re name. 8、You"ll be a bust in the hall of fame! 9、You"ll find he is a wiz of a wiz, if ever a wiz there was! 10、With the thoughts you"d be thinking, you could be another Lincoln. 11、I"d be friends with the sparrows, and the boy who shoots the arrows, if I only had a heart. 12、That"s how we laugh the day away, in the merry old land of Oz. 13、We can make a dimple out of a frown. 14、Remember my sentimental friend, a heart is not judged by how much you love, but by how much you are loved by others. 15、You"re looking at a man who has sneered at doom and chuckled at atastrophe. 16、I learned that if I ever go looking for my heart"s desire again, I won"t look further than my own backyard.
2023-07-26 03:44:391

用英语介绍澳大利亚的文化,食物,语言等等

在google上设定语言为澳洲,然后搜索 australia culture food language 很多的。例子。English is the primary language used in Australia. Yet their colourful vocabulary, accent, phonetics system and slang ("Strine") can take a lot of getting used to. In 1788, there were about 250 separate Aboriginal languages spoken in Australia, plus dialects. Today, only two thirds of these languages survive and only 20 of them (eight per cent of the original 250) are still strong enough to have chance of surviving well into the next century. In addition to these there are also the languages of immigrants from Europe, the Middle East and Asia.Australian Food and CultureOn the largest island and the smallest continent in the world more than 18 million people make their home among unusual flora and fauna and some of the most unique animals in the world: the kangaroo, the dingo (a howling, doglike night hunter), the koala bear, and the platypus. One of the driest and most sparsely populated continents, Australia is mostly tropical in the north (Queensland) and temperate in the south (Victoria, New South Wales). More than half of the population live in cities and these are located in the irrigated and fertile coastal regions of the east, south-east, and southwest. For the most part, the vast interior of plateaus and eroded mountains – the out-back – is all but uninhabited, with many areas remaining untouched and primitive.Who are the Australians? It is believed that Australian Aborigines were the first settlers, arriving more than 40,000 years ago from Southeast Asia and evolving their culture in comparative isolation. By the early 1600s, seafaring Europeans arrived. Because of the gradual decline in Aboriginal population due to disease, loss of land, and faltering fertility, the colonials assumed they would soon disappear. On the contrary, the descendants of the early Aborigines are very much a vital, though small, part of the present Australian population.Many of the great seafaring nations were probably aware of this great land mass in the South Seas, but it remained for Captain Arthur Philip, of the Royal British Navy, to unfurl the British flag at Sydney Cove on January 26, 1788. To this day, this is celebrated as Australia Day. By the 1800s, almost 5,000 white male prisoners and their guards formed a colony at Sydney, joining the first 700 convicts who had been unloaded from Captain Philip"s ship on that fateful day. They may have been the first "citizens" of the "land down under," but it is estimated that more than 35,000 years ago, the ancestors of the present Melanesians and Australian Aborigines had already been living there in their own neo–Stone Age society. In the ensuing years, with allegiance to Britain, Australia"s own parliament attempted to unite the population, but it took the First World War to weld the fiercely individual and independent population into a nation.Unification finally occurred because of the strong link to Great Britain but also because the pressures of war caused shortages of essential goods. Self-sufficiency became an urgent necessity. Improvements in agriculture, mining production, and the development of new industries not only helped on the home front but set up Australia as an exporter to world markets. Iron ore, coal, and wool, as well as meats, wheat, and sugar became vital economic commodities.Since the First World War increasingly diversified ethnic immigration add vitality to Australian lifestyles and generated heated debate in the country over the future of its preponderantly Caucasian population. Pride in "Aboriginality" enhanced growth in the indigenous population, Asian-born Australians increased their presence, and refugees and displaced persons from many lands all added to the population by the late 1980s.Up to the Second World War, Australia"s population was more than 99 percent of British origin. Following the war, many of the displaced and war-weary of Europe migrated to Australia. These people included Italians, Dutch, Poles, Germans, Yugoslavians, Greeks, Ukrainians, and Latvians. These, then, are the Australians. Given this diversity, it is not surprising to find that one of the largest Australian cookbooks, Australian and New Zealand Complete Book of Cookery, should turn out to be a study of international cookery. Many writers then claimed that Australia lacked a distinctive cuisine, regional cooking styles, or even any great national dishes. Nonetheless, the combination of a wealth of seafood, good inexpensive lamb, delicious fruits, and the inspiration and ingenuity of immigrants long immersed in their own traditional cuisines, has now been recognized as a distinctive evolving Australian cuisine.In fact, a current report on Australian food customs states: "Australians have thrown off the British yoke of pub grub and have embraced the great bounty from their own seas along with home-grown fruit and vegetables and the spices of Asia." The nostril-tweaking scents of Asian spices, the hot delight of chilies, the surprising pleasure of finger foods and dipping sauces are to be found not just in restaurants but on Australian tables everywhere. The palate-tantalizing flavors of Indonesia, Malaysia, India, and Vietnam, brought to Australia by travelers and immigrants, have found a new home and are creating a new tradition of fusion cuisine that is startlingly original, memorable and delicious.Australian wines have long been making their presence appreciated in world markets, but more recently, visitors to the land down under are bringing back delicious accounts of bush tucker. The basic wilderness foods of the Aboriginals are gaining in popularity and sophisticated preparation. These include herbs like mountain pepper, watercress oil, and wattleseed (with a "coffee-hazelnut flavor") as well as rabbit, kangaroo, wallaby, crocodile, emu, and bunya nuts. Many fruits and vegetables unknown to most of the world await discovery. Examples of these include: greens called warrigal, lemon aspin that looks like a little pumpkin and tastes like citrus fruit, munthari berries with their apple-like taste, and tiny kakadu plums, their size belying their prodigious vitamin C content.
2023-07-26 03:45:051

easy的中文是什么意思

简单 容易
2023-07-26 03:44:5013

湖南科技大学怎么样,值不值得去读?

湖南科技大学真的很差吗?这所大学并不是很差。毕竟它能叫做大学,而不是其他专业学院,能换一个全日制的毕业证出来也是可以的,不是说每一个进大学的人都有能力找到稳定的工作,但是学校的好坏可能会影响他的出来混的结果。个人觉得在学校里面努力了没有,如果你努力了,在大学里面相信你就不会白来。最好的可能不是属于自己的,但是把握住才是自己应该做的。湖南科技大学:12年还升的一本,坐落于毛泽东的故乡。地址:湖南省湘潭市雨湖区北二环路。特色专业(8个)包括安全工程、信息与计算科学、勘查技术与工程、经济学等等,工学(42个)以及理学(13个)、管理学(10个)、文学(8个)等等。强势专业:机械、计算机、采矿、应用经济学、马克思等等,如果喜欢这个学校是不二选择。学校每间宿舍都有空调,有400米足球场三个,学习氛围好,有樱花园,桃花园,梅花园,海棠园,桂花园,又美又香。学校图书馆又大又美,宽敞明亮,有移动图书馆,书籍总类不仅多而且齐全,也非常安静。湖南科技大学由两个学校合并而成,是一所综合性大学,北校区是文科院系,南校区是理科院系,也就是说这个学院是文理兼收的。这所学校的设施齐全,并不差。平时应该注意多参加文艺活动,给自己的学习生活找到找更多放松机会,不要苦苦呆着学习对身体有害。并不说这个学校很出名,但是它的设施已经技术以及教学质量不是很差,只要努力了,相信你就会有成就,不要在乎别人究竟有多厉害,考上了哪个名牌大学,但事实上我们只要走好自己的路就行了。反过来说,如果你考上了名牌大学,你会努力吗?如果从一个不出名的大学里面开始努力,以及在那些人才辈出的大学里面奋斗。知道自己有多累,宁愿在一般的大学里面混,也不要去与那些高个的尖子生相比,比来比去就会落伍的。到时候还非常累,别人出身也不看你是哪个学校出来的,别人看出来只问你工资好不好,生活好不好对吧?如果已经进入了湖南科技大学,那就努力吧,不要心中有太多的杂念,学习就要奋斗努力学习,而不是想一些与学习无关的事情。能改变的东西很少,但是如果能够把握接下来的时间,相信你一定会做得更好,得到更好的东西,走自己的路让别人说对吧?有些北大清华生也是找不到工作,所以不用太在意自己的学历,有方向努力就可以了。图片来自网络侵权删
2023-07-26 03:44:541

写运动的习惯,最喜欢的运动,运动有什么好处英语150字

Exercise is an important factor in keeping the body healthy. As early as in 2400 years ago, Hippocrates, the father of Medicine said: "sunshine, air, water, and motion, which is the source of life and health." Life and health, the sun, the air, the water and the movement. Long term exercise, can make people young, One"s spirits are flourishing.A good exercise program should include aerobic exercise and anaerobic exercise.Aerobic exercise:Aerobic exercise is a long time to carry out sports (endurance exercise), making the heart (circulatory system), lung (respiratory system) to get full and effective stimulation, improve heart, lung function. So as to make the whole body tissues and organs to get good oxygen and nutrition supply, to maintain the best functional status. Including a bicycle, swimming, jogging, playing badminton, etc..Anaerobic exercise:The so-called anaerobic exercise, refers to the muscle in the "oxygen" state of the state of high intensity exercise. Such as running, weightlifting, throwing, high jump, long jump, tug of war, muscle training etc.. These exercises can regulate and exercise the muscles, mainly by the muscle glycogen to provide energy.运动是保持身体健康的重要因素。早在2400年以前,医学之父希波克拉底就讲过:“阳光、空气、水、和运动,这是生命和健康的源泉。”生命和健康,离不开阳光、空气、水分和运动。长期坚持适量的运动,可以使人青春永驻、精神焕发。一个好的运动计划应包括有氧运动和无氧运动。 有氧运动:有氧运动就是指长时间进行运动(耐力运动),使得心(循环系统)、肺(呼吸系统)得到充分的有效刺激,提高心、肺功能。从而让全身各组织、器官得到良好的氧气和营养供应,维持最佳的功能状况。包括骑自行车、游泳、慢跑、打羽毛球等。 无氧运动: 所谓的无氧运动,是指肌肉在“缺氧”的状态下高度剧烈运动。如赛跑、举重、投掷、跳高、跳远、拔河、肌肉训练等。这些运动能调节和锻炼肌肉,主要是由肌肉糖原提供能量。
2023-07-26 03:44:571

你是不是有问题?翻译

Are you serious?what‘s wrong with you?what"s matter with you?
2023-07-26 03:45:002

哪位懂商务英语呀???请翻译。。谢谢!!

(Company"s letter head with complete address and tel/fax numbers ) 公司抬头请写完整地址和电话,传真号!Letter of Intent (LOI) (合同)意向书Our Reference No. ………….. Valid till 12th December 2007 我们的参考/参照号是: 有效期:2007-12-12Date : 12th December 2007 日期: 2007-12-12To: Seller Through : Perat N.V. and Malindo Multi Resources Sdn. Bhd. 至:卖方,通过Perat N.V. and Malindo 多元资源有限公司。 We, XXXXXXXXX represented by Mr. xxxxxxxxxxxx, hereby confirm with full legal and corporate responsibility and under penalty of perjury that we are ready, willing and able to enter into a contract for the purchase of Brazilian Iron Ore subject to the terms, specifications and conditions stated below: 其中 the purchase of Brazilian Iron Ore是 购买巴西铁矿石。其余部分是标准意向书的范本。有固定的说法。手头没有相关资料。大意是Mr.XXX代表我们XXX公司。。。 下列是具体贸易条款,规格等。TYPE OF DEAL CIF ASWP贸易术语:任意世界港口-买方承担货款,保险和运费(报价) ORIGIN BRAZIL 64.5% SSF 原产巴西64.5% SSF (SSF是铁矿石的什么?)QUANTITY For an order of 150.000±10%Metric Ton to be shipped monthly for 12 shipments, an option to increase quantity to 300,000 MT +/-10% from 4th month onwards. 数量: 每月150.000±10%公吨一批的订单,共12个月。第四月起可选增至300.000±10%公吨每批。PACKING Bulk - Vessel"s size - 150,000 MT 包装:散货船150,000公吨级船DELIVERY SCHEDULE monthly shipment for 12 months.发货时间表:12月内每月一次。 PORT OF LOADING At supplier"s choice 装货港:供货商选择。PORT OF DISCHARGE: xxxxxxxx Port, China. 卸货港:中国XX港。LEAD TIME FROM PAYMENT: 30 / 45 days from payment for first delivery, then 30 days 付款起订单整个的处理时间: 第一次发货的付款起30/45天,以后30天TERMS OF PAYMENT See payment methods on page 2付款方式:见第二页上付款方法PERFORMANCE BOND 2% of LC value 违约金为信用证金额的2%。CURRENCY US Dollars 通用货币:美元。SPECIFICATIONS See Attachment A (CVRD Origin) 规格见附件A,(原产巴西淡水河谷公司)INSPECTION Definitive at port of loading for the seller"s account 检验(检疫),限定由卖方在装货港进行。PRICE USD$ XXX.00 per Metric Ton 价格:XXX美元/公吨PAYMENT METHOD: 付款方法:By irrevocable不可撤销, transferable once可转让一次, Revolving循环, Documentary Letter of Credit at sight即期信用证 (ITRDLC有固定说法。). By irrevocable, transferable once, revolving, Documentary Letter of Credit (ITRDLC), in favour and approved by Seller in an amount in US Dollars sufficient to cover the 100% value of one (1) shipment supply of 150,000 MT, validity for ITRDLC is 60 days. The said Letter of Credit shall be payable at sight by the opening bank against Seller"s presentation of documents. ITRDLC有效期是60天。上述信用证由开立行见票即付。ITRDLC TO BE TRANSFERABLE ONCE TO CVRD. ITRDLC向巴西淡水河谷公司转让一次。MINE VISIT: Mine Visit after HARD COPY contract signing at Seller"s Office is a MUST. mine visit不解,意思是必须进行Mine Visit 在卖方处签署银行合同原件后。Buyer will establish ITRDLC within 5 banking days after mine visit and expect FIRST shipment to be within 45 days of receiving the ITRDLC. 买方在Mine Visit后的五个银行工作日内开立ITRDLC,并在第一批货装运的45天内发给卖方。PROCEDURE: 程序uf0a7 BUYER/BUYER‘S BANK ISSUES ICPO uf0a7 SELLER ISSUES FCO FOR BUYER"S SIGNATURE uf0a7 SELLER FORWARDS CONTRACT FOR BUYER SIGNATURE uf0a7 BUYER SIGNS CONTRACT HARD COPIES uf0a7 SELLER ISSUES CONTRACT HARD COPIES FOR SIGNATURE AND FORWARD POP/POL BANK TO BANK THROUGH FENTAM USA uf0a7 BUYER ISSUES BANK INSTRUMENT PRE-ADVICE FOR SELLER"S VALIDATION AND ELECTRONICALLY SIGNED CONTRACT uf0a7 BANK ISSUES OPERATIVE IDLC/BG uf0a7 SELLER ISSUES PERFORMANCE BOND uf0a7 SHIPMENT COMMENCES 上边的也有固定说法。BUYER"S DETAILS: 买方细节Company公司名。先说一句!! 固定格式的英语 可能翻错!能翻的写在句间了!!希望能帮到你!!
2023-07-26 03:45:001

二极管丝印 USL是什么二极管

二极管丝印 USL 有没有样式图片上传确认
2023-07-26 03:45:071

别人问Are you serious?时候可以回答Of course吗?

yeah/nahuff0cjust joking
2023-07-26 03:45:094

完美动力和火星时代比怎么样呢?想去培训影视后期,在纠结,希望大神们给个建议!

学费,住宿这些东西可以去贴吧问问的看学校规模,一个良好的学校一般在一千到三千人左右,较大的职业学校专业较多!就业保障,学校是不是安排工作,是不是有就业指导中心,有多少家企业公司与他们合作过等等可以去电脑学校看看的
2023-07-26 03:45:092

求英语商务宴请点餐部分的对话,越详细越好。急用

宴请常用英语礼节语句:  欢迎宴会 Welcome dinner  午宴(附有情况介绍或专题演讲等内容) Luncheon  便宴 Informal dinner  自助餐 Buffet dinner/luncheon  便餐 Light meal  工作午餐 Working luncheon  庆功宴 Glee feast  答谢宴会 Return dinner  告别宴会 Farewell dinner      招待会 Reception  为…举行宴会/宴请 Host a dinner/banquet/luncheon in honor of …  鸡尾酒会 Cocktail party  茶话会 Tea party  包餐/点餐 Table d"hote/a la carte  上菜 Serve a courst  欢聚一堂 Enjoy this happy get-together  您的位置在这里。 Here is your seat.  请入席! Please have a seat.      请随便! Please yourself at home./Please enjoy yourself.  请各位随意用餐。 Help yourself please.  您喝点什么? What would you like to drink?  现在我提议,为了…和…之间的合作,为了…参议员的健康,干杯! At this point, I propose a toast: to the cooperation between … And … , to the health of Senator…, cheers!  最后,我借主人的酒,提议为…干杯! Lastly, taking up this glass of fine wine, I propose a toast to …  请各位举杯并同我一起为所有在座的朋友们的健康干杯! I"d ask you to raise your glass and join me in a toast ot the health of all our friends present here.  敬您一杯! Here"s to you!  祝你健康! To your health!  我要为此干杯! I"ll drink to that!  随量! Whatever you like!  我失陪一会儿! Excuse me for a minute.  菜不好,请多多包涵! Hope you enjoy yourself.
2023-07-26 03:45:102

什么是GSP?

tong shang
2023-07-26 03:45:102

www.usl.edu.cn|硅湖职业技术学院网址

网站:硅湖职业技术学院 网站地址:www.usl.edu.cn 硅湖职业技术学院网站地址:http://www.usl.edu.cn
2023-07-26 03:45:141

二水合氯化铜的风险术语

R22Harmful if swallowed.吞食有害。R36/37/38Irritating to eyes, respiratory system and skin.刺激眼睛、呼吸系统和皮肤。R50/53Very toxic to aquatic organisms, may cause long-term adverse effects in the aquatic environment.对水生生物有极高毒性,可能对水体环境产生长期不良影响。
2023-07-26 03:45:161

are you serious?怎么回答?

yes ,i am.
2023-07-26 03:44:458

steam purchase是什么

在steam平台上购买了游戏。
2023-07-26 03:44:442

什么是Unix

不太清楚
2023-07-26 03:44:4413

关于打乒乓球的好处的英语短文,100词以内,高中水平,带汉语解释

Table tennis: 1 the benefits of prevention, treatment of myopia in 2brain puzzle, develop intelligence, improve the reaction ability. 3 can improve the coordination of the hands and feet, the respiratory system, motion system to get exercise 4 relaxation, decompression in 5 through the play, has the good psychological quality. 6. Non physical contact sexual activity, relatively safe, through 7 doubles,and cultivate good communication ability, contribute to training teamconsciousness. 8, prevention of senile dementia打乒乓球的好处:1.预防、治疗近视 2.可健脑益智,开发智力,提高反应能力 。 3. 可以提高手脚的协调性, 使呼吸系统、运动系统得到锻炼4. 放松、减压5.通过打球,具有良好的心理素质。6。非身体接触性的活动,相对安全7、通过双打,培养好的沟通能力,有助于培养团队意识。8、预防老年痴呆
2023-07-26 03:44:421

游戏策划 王氏教育和火星时代哪个更好

第二个很不好,最近很多人曝光他们,总是忽悠大众吧,还打着招聘的幌子来让掏钱你学习。
2023-07-26 03:44:423

跳200个开合跳能减多少卡路里?开合跳是什么效果?

开合跳是一个很棒的健身锻炼动作,通过开合跳可以锻炼下肢以及核心肌群的力量。通过改变运动模式也可以进行减脂。 做200个开合跳能达到怎样的效果,取决于你选择的运动模式。 如果你只是按照自己最舒服的节奏做200个开合跳,那么减脂的效率不会很高,因为这个运动强度没有多大,燃烧的体脂微乎其微。 如果想要利用开合跳高效燃脂,建议你采取有氧运动模式或高强度间歇训练模式。 一 有氧运动模式 有氧运动模式需要在持续运动中,保持心率在最大心率的65~75%之间。 如果利用开合跳进行有氧运动,那么就需要你在做开合跳的过程中,始终保持最大心率的65~75%之间的心率,并且持续运动超过30分钟。 二 高强度间歇训练模式 高强度间歇训练采用间歇做组的形式。一般每组进行连续一分钟的开合跳训练,然后休息40秒到一分钟,再继续重复这个过程,一共完成6~8组。 建议隔天训练一次,连续完成6~8周的训练为一个周期。 在进行开合跳训练时,每组都要竭尽全力,整个训练完成时要达到力竭的状态。 通过高强度间歇训练,可以提高身体的最大氧亏能力,同时也可以提高人体最大摄氧量能力。 高强度间歇训练在训练时可以消耗一定的热量,在训练过后的24小时内依然可以持续消耗脂肪,减脂效果显著。 总结: 使用开合跳进行减脂锻炼,可以选择有氧运动模式或高强度间歇训练模式。 使用有氧运动模式时要保证心率在最大心率的65~75%之间,同时运动时间要达到30分钟以上。 使用高强度间歇训练模式时,全力锻炼一分钟,休息40秒到一分钟,要连续完成6~8组的训练。 无论你选择哪种运动模式,在运动之前要做好热身活动,运动过后要对相关肌群进行拉伸和放松,这样可以促进恢复。 健身锻炼要遵循循序渐进的原则,如果无法完成上述的运动量,可以将运动量减半,将强度降低,慢慢适应后再逐渐增加。 怎么做开合跳? 身体站立,两腿并拢。双脚向两侧跳,距离稍比肩宽,双手向上举,手臂伸直,双手在头顶靠近,同时使身体往上延伸。 双脚向内跳,双脚并拢,双手碰大腿两侧,身体仍要向上方向延伸,保持收腹挺胸。 跳200个开合跳能消耗多少热量? 中等速度每分钟可以跳50次开合跳,200个开合跳大概4分钟跳完。开合跳与中速跳绳消耗的热量接近。如下表:一位66公斤的男性中速跳绳30分钟,消耗330千卡热量;一位56公斤的女性中速跳绳30分钟,消耗280千卡热量。换算得出: 一位66公斤的男性中速开合跳200次,大概消耗44千卡热量;一位56公斤的女性中速开合跳200次,大概消耗37千卡热量。 一根中等香蕉的热量大概是80千卡,一个水煮鸡蛋的热量大概80千卡,一碗米饭的热量大概200千卡,可见跳200次开合跳消耗的热量不高。因此要想达到一定的运动效果,需要做更多次数,持续更长时间,如连续跳60秒,休息30秒,跳8-10组或快速跳30秒,休息30秒,跳4组等。 开合跳有什么健身效果? 1、开合跳是个很好的有氧运动,可以增强心肺功能。 开合跳可以让心率达到最高心率的60%-80%,因此科学地做开合跳,有利于提高心肺功能。 2、开合跳可快速消耗热量,燃烧脂肪。 同样时间开合跳比快跑消耗的热量还高,坚持做开合跳将消耗大量身体热量,从而燃烧脂肪,达到到减脂塑形的效果。 3、开合跳可锻炼身体的协调性。 开合跳是由腿和手臂一起参与的运动,只有腿和手臂协调发力才能将动作做好,经常做开合跳,身体的协调性也会变好。 4、增强腿部的肌肉耐力,预防骨质疏松。 开合跳主要是腿部肌肉在发力,运动的时间较长,有利于提高腿部肌肉的耐力。另外做开合跳时,腿部关节和骨骼都在负重,经常练习可以增加骨密度,预防骨质疏松。 哪些人群不适合做? 1、体重过重的人 身体自重过重的人,不适合做开合跳。在跳跃落地时,由于身体自重过重,在跳起下落时对膝关节和踝关节都会造成不小的冲击,因此体重超出标准体重20%的人,都不建议做开合跳。 2、膝盖受伤的人 跳跃对膝关节和踝关节会冲击力较大,如果您的膝关节和踝关节本身就不太好,或者曾经受过伤,那么做开合跳很可能会让您膝关节和踝关节更加严重,所以有关节损伤的,不建议做开合跳。 3、有漏尿困扰的人 有些人是有漏尿困扰的,尤其是对刚生完孩子的宝妈以及更年期的女性。做开合跳会引起漏尿,所有有此类困扰的人,一般也不建议做开合跳。 结束语 开合跳是一项很好的运动,它不受场地、器材的影响,不管是在家、在单位、在健身房,只要有空,就可以做。 虽然是个好运动,根据以上的分析,也需要科学地安排训练,有一定的强度和持续时间,才能有好的健身效果。 每天200个开合跳,短期能让你腿部更有力、协调性更好; 长期来看,会帮助你减脂塑形,获得让人羡慕的好身材。 开合跳的好处很多,尤其是这几点比较诱人: 1.提升心肺功能,让燃脂更高效。 像开合跳、跳箱子、深蹲跳这类需要跳跃的动作,相比较普通的行走、跑步来说,会让心率水平更快升高,因此更容易感到呼吸短促、气喘吁吁。 经常完成这类动作,可以让你的心肺功能更快提升,让身体更快进入减脂状态,并通过个数、时间的积累,持续保持燃脂状态,最终让你的体能变得更强。 2.改善关节活动度,让身体更协调。 开合跳不但减脂瘦身,还是个考验协调性的动作: 在双脚向两侧跳出的同时,双臂要向上扬起、手掌在头顶处汇合; 双脚向内跳回时,双手要顺势回到身体两侧。 简简单单的一个动作,需要我们的手肘、手腕、肩、髋、膝、脚踝等各个关节共同参与、协同配合,以确保动作的标准。 经常练习开合跳,对于协调性不佳、关节活动度差的朋友来说,身体素质会有所改善。 3.提高下肢爆发力,强化身体稳定性。 开合跳的一大特征是“开合”,双腿向两侧跨出、收回的过程,能够强化臀部稳定肌群,强化大腿内收、外展的力量; 另一大特征是“跳”,需要双脚蹬地让身体向上跃起,所以可以强化臀腿爆发力。 在跃起、下落、拍手的过程中,下肢的稳定性、爆发力都会得到锻炼。除此之外,手臂、核心肌群的肌肉力量也会变强。 开合跳效果虽好,但不适合所有人: 1.体重太大的肥胖人群 开合跳是跳跃训练的一种,在下落回地面的过程中,对膝盖的压力会大于其他平面训练。 体重越大,在落地时膝盖受到的冲击力越大,对膝关节 健康 来说有一定隐患,建议选择慢走、力量训练,配合饮食控制,先让体重降下来,再尝试开合跳。 2.中老年人群 上边我们提到,做开合跳,心率水平上升得很快,所以运动强度偏大,不太适合中老年人群; 同时这个动作对膝关节稳定性也有一定要求,如果膝盖不太好的话,做起来比较危险。 3.希望短期看到身材变化的人 初期做开合跳很累、很暴汗,但做个十天半个月基本上就适应强度了。这个时候增加个数、组数,虽然会提升难度,但整个人的心率变化情况,不会像之前那么明显。 所以,想通过开合跳这个动作改变身材,时间要长一些,坚持几个月再看效果。 如果想短期内看到效果,不妨把开合跳和其他动作配合起来,这样燃脂塑形的效率更高。 配合几个动作,减脂效率更高: 为大家推荐几个动作,和开合跳放到一起训练: 动作1:波比跳 动作2:俯卧登山步 动作3:交替弓箭蹲 动作4:俯身爬行 所有动作做完为1组,根据个人情况完成3~5组。 组间休息时长不固定,以心率恢复到静息心率为准。 最后为大家总结下今天的内容: 1.开合跳是一个不错的徒手训练动作,对于提升身体稳定性、爆发力、燃脂效率,都有不错的效果。 2.开合跳并不适合所有人,尤其是膝盖不好、体重较大、心肺功能差的朋友,要慎重选择。 3.将开合跳和其他高强度有氧训练动作结合,能够提升燃脂效率。 开合跳是减脂运动中效果非常好的一种运动方式,长期坚持不仅减脂还能塑型,开合跳属于全身性的燃脂运动,可以调动全身肌肉群参与进来。 (借用一张网上图片作参考) 开合跳动作很简单,基本不受时间和空间限制,选择合适的缓冲鞋子,跳起来落地时,有意识的稍微屈膝,减少膝关节缓冲,防止伤到膝盖。 开始时,建议最好以50-60个为一组,间隔20-30秒,做到三组,然后再循序渐进慢慢增加数量,让身体有个适应过程。 卡路里的消耗需要综合考虑,一个70kg左右的人以每分钟60个的速度能消耗1.5大卡,单以数量来看,200个开合跳大概能消耗20-30大卡,连续做消耗会更多,当然体重基数较高的人群还是要以慢跑为基础,不宜直接开合跳减脂,膝盖会承受不住。 体重基数不是很大的可以选择先做仰卧起坐后加开合跳的方式,减脂效果更好,尤其腹部减脂更明显。 : 开合跳运动前要做腿部拉伸、热身运动,运动中一定要注意保护膝盖,下意识提醒自己落地时要做缓冲动作,不然时间久了伤及膝盖不仅效果不好,还会打击你的积极性。 当然,坚持下去,时间会证明你的努力会有回报! 200个开合跳能减肥吗?我们还是先从“开合跳难不难”说起。 开合跳难吗,难在哪里? 凡是含有“跳跃”性质的动作,大体上都会让人感觉比较难,运动反应较激烈。比如跳绳、跑步、原地跳等。身体的起伏幅度越大,难度也就越高,热量的消耗也相应更大。 对于一个平时不运动的健身新手来说,开合跳一定是难的。一组连续20次的开合跳,就足以让新手感到“心狂跳”的感觉了。所以,它的第一个难点是,对于心肺的压力较大,同样它对于心肺的锻炼效果也会很好。 第二个难点是,腿部肌肉可能会受不了。主要是小腿肌肉(小腿三头肌)最可能率先酸痛,且酸痛到无法维持开合跳这个动作的程度,只能缩小双脚分开的距离、减少每组次数、延长组间休息时间。事实上,整个大腿,尤其大腿内侧的肌肉也会经受耐力考验,只不过不像小腿肚那么明显。 也就是说, 想要开合跳轻松,一要心肺功能好,二要小腿肚和大腿内侧肌肉耐力好。 “200个开合跳”的减肥效果如何,还有其他什么好处? 一个60kg体重的人,连续进行1小时开合跳的话,运动耗能约在500千卡左右(运动强度8MET下)。当然,普通人不可能有能力连续跳动1小时。这只是说明,开合跳的热量消耗和慢跑差不多,因而用它来减肥大体上是没问题的。 无法连续跳怎么办?很简单,分组跳。如果一组跳20个,200个开合跳只需要10组,也就跳完了。 假设一组用时15秒,组间休息1分钟,那么200个开合跳总用时约为12分钟。就算是新手,心肺和体能较差,需要休息时间长一些,怎么也能在20至25分钟之内完成。 假如你是运动新手, 以前从不运动,那么这二十几分钟的开合跳,仍旧可以在最初的一两个月给你造成一波瘦身的效果。 不过说实话,200个开合跳的运动量确实有限,特别是20至40岁之间的 健康 成年人,在一两个月后身体基本上就可以适应了。身体适应了它的节奏,运动时长又不够,减肥效果自然就会逐步停下来。 另外,一周只跳一次,锻炼效果也不会好,至少每周要安排3次开合跳锻炼才行。 如果是健身老司机, 这200个开合跳,可能就是两组开合跳热身的事,一组100个,别无它用。 不过,前面也说了,开合跳对心率的冲击大,能够让心率在短时间内飚升,所以只要运动强度把握得恰当,是改善心肺能力的好办法。 200个开合跳,怎么跳才好? 第1种跳法:中低强度分组跳 根据身体情况,自己决定分几组,每组跳几个。比如分8组,每组25个。不求速度有多快,只要动作标准、节奏稳定就行。 如果你只练开合跳,想用它来减肥,那么在经历了新手期(大致有一两个月的时间)后,就得: (1)增加开合跳的量,让总的运动时间超过30分钟,以保证燃脂效果; (2)或者增加开合跳的难度,比如加入开合蹲跳、减少组间休息时间、适当加快跳动速度等。 第2种跳法:计时跳 仍旧是分组跳,但每组以“时间计”,而不论跳动的次数。比如每组跳动一分钟,但跳了多少次不管。 这种跳法也不用追求强度,能跳起来就行,保证动作的规范和质量就行。 第3种跳法:高强度间歇训练(HIIT) 比如下面这个方案(热身和放松省略了,实际训练时请自行加上): 第1个动作,标准开合跳,10秒。然后,休息20秒。 第2个动作,前后交叉步开合跳,10秒。然后,休息20秒。 第3个动作,开合蹲跳,10秒。 3个动作为一个循环,反复进行这个循环,总锻炼时长15至20分钟。如果刚开始身体受不了,可以在一次、两次或N次循环后,休息30至60秒。 这种跳法是以高强度、间歇、总时长为控制标准,跳动次数无需关心。由于强度较大,适合体能和心肺较好的健身者,新手需谨慎。 现在,可以开始跳了! 首先避免一个误区,就是开合跳或者类似开合跳的运动会有多好的瘦身效果,我在减肥期间跑将近7公里也就是500卡多,500卡代表一碗拉面提供的热量,由此可知200个开合跳在减肥方面基本提供不了太大贡献,但是不可否认开合跳在心肺功能上和下肢的力量上会给予一定的提高和帮助。 大约能减0.2大卡,根据身体的改变,而变,这个是80kg的人,开合跳能燃烧脂效果非常明显,可以提高心率,同时也提高身体代谢速度 开合跳是健身减脂人群必备的动作之一,也是很多初级健身人群的首选动作,是波比跳的基础版本,体能提高后会进行波比跳训练。 关于跳200个开合跳消耗的卡路里 我有看相关健身书籍是关于HIIT训练的,其中说明: 每4分钟的HIIT(20秒全力运动与10秒间歇,通过1-3组动作高效提升心肺与肌肉功能的训练),能够消耗约100Kcal的热量。 可想4分钟的HIIT训练,大部分需要做8个动作,且是训练过程中使尽全力的运动,才有100kcal,所以, 200个开合跳消耗不了多少卡鹿里(卡路里)! 消耗卡路里热量,不是根据某一个动作或一项运动的时长等因素确定的,没有绝对的数值,如果想要更好的减脂,需要进行多种复合动作,提高自身的心肺率,如果跳了半天“脸不红,心不跳”,就说明有氧效果未达到最佳状态。 开合跳怎么做才能更有效果 开合跳动作本身不难,很多朋友一看就懂,一练就“废”,其实大部分的健身动作都有其重要的发力感等,即本体感受。 关于开合跳的动作讲解下放已经有比较专业的回答,这里不做太多说明了。 下面给一些健身训练前的温馨提示,在不想做过多动作的情况下: 1、在做开合跳前做热身活动,例如慢跑,原地小碎步等,提升心率。 2、开合跳动作的幅度,尽量跳到自己能跳的最高范围,在保证质量的同时,再提高速度。 3、训练强度及时调整,身体肌肉需要不断的刺激,才能更好的生长及达到减脂效果。 开合跳作为一个全身燃脂的综合性动作,我亲自尝试过200个开合跳基本耗时5分钟,所以我们想要达到健身减肥效果或者增加身体素质,就需要正确认识开合跳和怎么去用开合跳锻炼了; 一、了解开合跳 开合跳是一个全身的有氧训练动作,主要运用到的肌肉有手臂肌肉,大腿肌肉 ,小腿肌肉,核心肌群,所以参与的肌肉达到了80%以上,所以是一个减肥,增加身体素质的一个黄金动作; 二、开合跳200个消耗多少能量 关于能量消耗,我曾做个实验,用心率能量表,跳200消耗的热量是41卡路里左右,但是开合跳不是跳过程中消耗热量,后面身体恢复也是需要消耗的,所以还是不错的,但是想要达到减肥或者增加体能,这200个是远远不够的,下面我会给到计划,不妨你试一试; 三、做开合跳锻炼你将收获以下效果 1、开合跳属于全身的有氧训练 (1)它可以提升我们的心肺功能,让你后期走路,上楼梯不会气喘吁吁 (2)同时可以降低体脂肪,让我们的内脏脂肪或者皮下脂肪都降低,会让我们身材好看,内脏变得更加 健康 , (3)排汗排毒的效果,全身有氧很容易出汗,出汗会把我们身体的毒素排出,让我们皮肤更加 健康 2、好处这么多,但是以必须有合理的运动安排,才可能达到训练效果,一年跳2次,三天打鱼两天晒网这可是不行的,给你个合理计划如下: 训练方案: 保证每周训练3-4次,每次训练时间不能低于30分钟,包括休息时间,训练组建议新手从5-8组开始,每组30个开始,后面根据自己情况,慢慢做叠加上去,怎么做到安全标准,接下来了解下吧! 四、开合跳注意事项 (1)动作不能太慢,太慢容易导致腰腹松散,需要加快动作速度 (2)跳的过程中呼吸不能乱,不然容易导致岔气,腰两边疼痛,需要保持呼吸节奏,一跳一呼,或者两跳一呼 (3)体重超标准体重20%以上不建议做 (4)身体有疾病或者膝关节有伤者,建议不要做此动作 五、怎么正确做一个标准开合跳 六、开合跳后的拉伸 开合跳运动后需要拉伸我们的腿部肌肉和臀部肌肉,安排的拉伸动作如下:每组40秒,共2组; 动作一:小腿拉伸 动作二:大腿前侧拉伸 动作三:大腿后侧拉伸 动作四:足底按摩 你好,我是KM健身,很高兴能够回答你的问题。 从减肥效果的角度来说,开合跳本身算是一个非常不错的健身动作。但理性分析,200个开合跳所消耗的卡路里几乎可以忽略不计。这么说吧,200个开合跳相当于慢跑的10分钟,顶多算得上“热身”。另外对于动作原有的特性来说,我们会感觉200个开合跳做起来比10分钟慢跑要累一些。 所以如果你想要通过开合跳减肥,就要像跳绳一样,尽可能成千上百个进行,这样才能达到减脂的目的。 接下来我会带你详细、系统地了解开合跳在健身中的定位与作用。 开合跳的特性 首先简单了解一下开合跳的动作要领: ①双脚与髋关节同宽自然站立即可,双手置于身体两侧。 ②双脚向身体两侧打开并起跳,与此同时双臂向两侧外展,直至头顶部且进行击掌。 注意:双脚向两侧打开不宜过大,一般略大于肩部或等于肩宽的1.5倍即可。双腿张开起跳时吸气,回至起始动作后呼气。 我们其实可以类比于跳绳运动。开合跳一般我们将其定位于无氧运动与有氧运动之间,非常适合作为HIIT高强度间歇式训练的动作之一。正因为减肥效果的显著,我们也确实经常把开合跳加入到由10-12个左右动作的HIIT当中,一般作为开头和收尾动作。 所以开合跳的运动特性在于间歇性,这与跑步相反,其强度特性为中高强度等级。 如何利用开合跳最大化消耗脂肪? 想要通过开合跳进行快速减脂,就要学习跳绳的方法。之前我给大家讲过如何让跳绳运动最大化减脂,其中的道理是一样的。 那就是采用分组间歇式训练。 举个例子: 假如今天的任务是完成2000个开合跳,那我们可以分为20组,每组进行100个,组间间歇时间定为30s~60s。 这样的好处有很多: 第一,我们可以较好地控制心率和呼吸,并且让心率长期处于有氧运动的最佳值。试想一下,如果让你一次性完成2000个,到最后不就成了无氧运动了,这必然起不到减肥的效果。 第二,可以利用间歇时间调整呼吸,避免运动过程中呼吸混乱。 第三,既能有效减脂,还能在此期间锻炼腿部肌肉。这是HIIT运动当中所有动作共同的特性。 具体如何进行安排训练? 既然开合跳属于HIIT高强度间歇训练中的动作之一,那么我们为何不在整个训练动作中加入其它训练动作与之一起进行呢?!这样既能做到全面的锻炼身体,还能从不同角度刺激身体,让身体快速消耗能量。 我们可以选择5~6个动作,每个动作进行20个左右(数量具体根据动作特性调整),动作间歇30s左右。待到动作全部做完算是一个训练循环,此期间进行拉伸、休息、调整呼吸,大约60s后再进行下一个训练循环。 动作一:开合跳,一组50个,间歇30s; 动作二:箭步+深蹲组合,一组15个,间歇30s; 动作三:高抬腿,一组15个,间歇45s; 动作四:平板支撑开合跳,一组15个,间歇40s; 动作五:开合跳,一组50个,间歇30s; 以上动作做完一遍后,休息60s再来一次,具体循环次数根据个人体能适时调整即可。 总结 开合跳固然是一个非常不错的减脂运动,但是想要充分发挥其减脂作用,还需采用正确的运动模式——间歇式。另外这类运动数量过少根本起不到有效减脂的作用,如果有,那也是杯水车薪。 你可以按我所说的训练模式试一试,一定会对你有所帮助!
2023-07-26 03:44:391

PR Purchase Request与PO Purchase Order有什么区别

po(purchaseorder,订购单号)pr(purchaserequestform采购申请单,)外贸中的po是订单的意思  英文全称是“purchaseorder”。就是客户给你下订单时候给卖方发的一张订单,格式各个公司不同,但是基本上要包含买方和卖方公司名称、地址、电话、购买产品具体型号、说明、数量、付款方式等信息。pr单是购物申请单,一般现在大公司各部门需要买东西,就要填写pr单(购物申请单)。送采购部门去采购
2023-07-26 03:44:351

CPK中的公式字母代表什么意思? CPK= Min[ (USL- Mu)/3s, (Mu - LSL)/3s]

不知道
2023-07-26 03:44:352

As the saying goes,life is like a revolving door. When it closes ,it also opens.怎么翻译

风水轮流转
2023-07-26 03:44:335

拿着火星时代的学历被认可不?

一般公司只承认学信网查询的学历。
2023-07-26 03:44:321

"你是真心的吗?”用英文怎么说?

are you serious?
2023-07-26 03:44:295

easy是什么意思

容易的
2023-07-26 03:44:298