如何减肥的英语对话

问题一：减肥 英语怎么说 减肥 lose (one‘s) weight 问题二：减肥用英语怎么说?? I want to lose weight. I am on a diet. 都有减肥的意思。 You are搐drunk. or I am so drunk. drunken 经常作定语： a drunken quarrel 酒后争吵 问题三：你该减肥了用英语怎么说 You should lose your weight now. 问题四：减肥用英语怎么说？ lose weight reduce weight 希望我的回答对你有帮助，祝好。 问题五：“我要减肥”用英语怎么说？ I want to loose my weight. 问题六：我要减肥的英文怎么说 I want to lose weight

lose weight

reduce weight减肥reduce weight减肥满意请采纳

loose fat

　　肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。 　　如何减肥的英语作文篇一 　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. 　　In my opinion, people should not depress their appetites, they need to eat when they are hungry. 　　The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. 　　The person who doesnu2019t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, whatu2019s more, their bodies become weeker. 　　Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. 　　The right way to lose weight can help people stay healthy. 　　如何减肥的英语作文篇二 　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. 　　When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. 　　I finally realized that I must lose weight. And then I made a plan. 　　To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. 　　I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. 　　Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. 　　At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it"s not enough. 　　I still have to stick to my plan and lose more weight to an appropriate number. 　　如何减肥的英语作文篇三 　　There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. 　　However, when it comes to the ways to fight against obesity, different people have different views. 　　Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. 　　Personally, I agree with the later one. 　　The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. 　　So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. 　　We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace. 　　In a word, a good habit is necessary if we want to have a good figure. 　　I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. 　　Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.如何减肥的英语作文相关推荐： 1. 关于减肥的高中英语作文范文3篇 2. 关于减肥的英语演讲稿 3. 初中减肥英语作文 4. 关于减肥的英文文章阅读 5. 描写减肥的作文800字

lose weight，简写： L.W.

　　关于建议如何减肥的英语作文，这个这个话题的话，女生应该会有很多共鸣吧。下面是我给大家整理的关于建议如何减肥的英语作文的相关知识，供大家参阅!　　关于建议如何减肥的英语作文1 　　Jack Bauer, you are my all the students the most lovely. You fat tootsmall, soft little stomach for uncle aunts love. But also because you fat,brought inconvenience to you, go downstairs, pant for breath, afraid of physical education. 　　I advise you to exercise, eat less sugar and fatty foods, such as chocolate, cream etc.. Eat more fruits, vegetables,trying to lose weight to keep healthy. So we will play better, morehappy! 　　关于建议如何减肥的英语作文2 　　With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people"s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight. 　　Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don"t spend a lot of money losing your weight. 　　At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness. 　　So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly 　　关于建议如何减肥的英语作文3 　　It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words. 　　My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor"s advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn"t happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits. 　　关于建议如何减肥的英语作文4 　　ashamed of. There is a West African saying: 　　"Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don"t like it. The question is, What do they do about it? 　　Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don"t. 　　The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out. 　　关于建议如何减肥的英语作文5 　　Some people don"t mind being fat. In some countries a round stomach is nothing to beashamed of. There is a West African saying:"Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don"t like it. The question is, What do they do about it? 　　Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don"t. 　　The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out. 　　

减肥：Weight loss。减肥属于以减少人体过度的脂肪、体重为目的的行为方式。适度减重可降低患肥胖症的风险，也可提高有肥胖并发症的患者的健康水平。市场上有各类不同的减肥理念、减肥产品，请审慎选择。过度、过快减肥会对身体有不良影响。采纳科学的正确的减肥方式，警惕对于假设阶段、未经证明的减肥观念。减肥主要靠饮食管理和体育锻炼，外加行为干预。肥胖肥胖是体内脂肪，尤其是甘油三酯（三酰甘油）积聚过多而导致的一种状态。通常由于食物摄入过多或机体代谢的改变而导致体内脂肪积聚过多，造成体重过度增长，并引起人体病理生理的改变。体重指数（body mass index,BMI）为体重（Kg）除以身高（m）的平方，是评估肥胖程度的指标。在欧美，BMI≥25kg/m2为超重，BMI≥30kg/m2为肥胖。亚太地区人群根据BMI不同可分为：健康18.5-22.9kg/m2；超重23-24.9kg/m2；1度肥胖25-29.9kg/m2；2度肥胖30-34.9kg/m2；3度肥胖>35kg/m2。其公式为：体质指数（BMI）=体重（千克，kg）/身高的平方（米，m）理想体重（Kg）=（18.5～23.9）×身高的平方（单位m)肥胖原因肥胖可以分为单纯性肥胖和继发性肥胖两大类。单纯性肥胖无明确病因，可能与遗传、饮食和运动习惯等因素有关。医学上也可把它称为原发性肥胖，在所有的肥胖中，99%以上是单纯性肥胖。这种肥胖的确切发病机制还不是很清楚。任何因素只要能够使能量摄入多于能量消耗，都有可能引起单纯性肥胖，这些因素包括年龄、进食过多、体力活动过少，社会心理因素，遗传因素、及脂肪组织特征等。继发性肥胖是指由于其他疾病所导致的肥胖。继发性肥胖占肥胖的比例仅为1%。根据引起肥胖的原因，又可将继发性肥胖分为下丘脑性肥胖、垂体性肥胖、甲状腺功能低下性肥胖、库欣综合征导致的肥胖、性腺功能低下性肥胖等，分别因下丘脑、垂体、甲状腺、肾上腺和性腺疾病而致。医源性肥胖即有些患者的肥胖是服用了某些药物引起的，一般把这种肥胖叫做医源性肥胖。能够引起医源性肥胖的药物包括糖皮质激素（可的松、氢化可的松和地塞米松）、酚噻嗪、三环类抗抑郁药、胰岛素等。另外，如果颅脑手术损伤到下丘脑也可以引起肥胖。由于医源性肥胖的病因很明确，所以有人把医源性肥胖也归入继发性肥胖之内。

【 #英语资源# 导语】只顾着大吃大喝，不运动。看着称，心里又开始下决心去减肥了......下面是 无 ！ I gained 3 pounds during the Spring Festival. 我春节期间长了3磅。 “长了3磅”可以用gained 3 pounds 或者put on 3 pounds这两个表达。其实，减肥是很多人一直在烦恼的事情。很多人认为只要每天坚持少吃一顿饭就会瘦下来了，但是结果和自己想得不一样。特别是，有些人埋怨地说，自己喝水都会变胖的。但是这句话是不科学的。 For some people,losing weight is a terrible struggle. 对一些人来说，减肥是一件很艰难的事情 And they can diet like crazy and not lose weight. 并且他们拼命地节食但也不能减肥。 Have you been losing weight? 你最近在减肥吗？ Yes.I have put on some weight last month. 是的。我上个月发胖了一些。 相关短语表达：lose weight减肥 put on weight 体重增加；发福 很多人都喜欢自己苗条的样子，他们认为长得苗条的人穿什么都好看。但是减肥需要以健康的方式减，而不能盲目地减肥。 I lost 2 pounds this week. 这周我减了2磅。 You should cut down on snacking. 你不能再吃零食了。 当然，也有一些拉仇恨的人。相信大家身边都会有那么一两个吧。 I am a lucky person as I never put on weight. 我很幸运，因为我的体重从来没有增加过。 I can eat what I want but I never put on weight. 我能想吃什么就吃什么，但是体重从来不会增加。有的人认为减肥是人生中的头等大事，但是英语君不希望大家用盲目的方式去减肥。要不然结果会得不偿失。 It makes sense to eat a reasonably balanced diet when slimming. 在减肥过程中保持饮食的营养相对均衡是明智的。 事实上，健康的减肥方法有很多。比如说，饭后去散步，平常可以多去运动一下。 Let"s take a walk after the meal. 我们饭后出去走一走吧。 I need to start to watch my carbohydrates. 我得开始少吃碳水化合物。

绿色：green健康：healthy; in good health 减肥：reduce weight / lose weight

1现代技术的发展,生活水平,越来越多的人变得肥胖。所以减肥已成为一种流行的话题在人们的庞大数量的生命。许多媒体,例如书籍、magines、报纸所谈论的减肥方法。在我看来,慢跑和节食是很有帮助的减肥的方法。慢跑是最简单和最便宜的方式塑造人的身体。你可以做你的练习无论何时何地你喜欢的,你不要花太多的钱失去你的体重。与此同时,节食已成为普通way.Too.Many人没有太多缺乏营养的食物,因此导致的弱点。所以,如果你想减肥,你应该做根据条件为自己着想,并且适当地做一些练习2应该的女学生减肥吗?我们学校做了调查的女学生是否应该减肥最近。根据调查结果,55%的同学认为他们应该减肥。女孩子们会更美,有吸引力并且有信心通过失去weigtht。而有45%的学生持有相反的观点。他们说减肥是只是在浪费金钱和时间,很有可能会损害他们的健康。那么女孩们不应该减肥。依我看来,最重要的是保持很自然的情况,我们不必穿上或减肥。 这是中文 英语为:1 With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people"s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight. Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don"t spend a lot of money losing your weight. At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness. So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly 2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it"s important to keep a natural condition and we needn"t put on or lose weight.

1、Im on a diet. 我正节食减肥中。 2、I want to shed some pounds. 我想要减肥。 3、Ive put on some weight. 我变肥了。 4、I have gained a lot of weight. 我发福了很多。 5、Have you been losing weight? 你最近在减肥么? 6、I should cut down on snacking. 我不能再吃零食了。 7、Weigh yourself often and you may well start to lose weight.经常称一称体重，你或许就会真的开始减肥。 8、My weight keeps going up although I try not to eat too much.虽然我尽力不多吃，我的体重却越来越重。 9、The weight is too much for my height.相对于我的身高来说，体重太重了。 10、You are just putting on a little weight. I believe youll get that off easily.你只是稍微胖了些。很快就会恢复的。 11、Its healthier to be slim.苗条更健康。 12、You are slim enough.你已经够苗条了。

time to diet

以下是 无 英文写作翻译频道为大家整理的《关于减肥的英语作文带翻译-Weight-losing》，供大家参考。更多内容请看本站 写作翻译 频道。 In recent years, losing weight has become a hot topic in our life, especially in women"s community. However, losing weight has aroused people"s attention as many problems has appeared. 近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。 There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment. 减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。 It"s understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight. 人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。 In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often. 在我看来，做运动是减肥的方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。

　　肥胖问题已引起人们重视,减肥已成为近几年研究的 热点 之一。下面是我带来的关于减肥的英语 句子 ，欢迎阅读! 　　 关于减肥的英语句子1 　　1. I"m on a diet. 我正节食减肥中。 　　2. I want to shed some pounds. 我想要减肥。 　　3. I"ve put on some weight. 我变肥了。 　　4. I have gained a lot of weight. 我发福了很多。 　　5. Have you been losing weight? 你最近在减肥么? 　　6. I should cut down on snacking. 我不能再吃零食了。 　　 关于减肥的英语句子2 　　i need to get back in shape. 　　我要减回到原来的身材。 　　i hope jogging can help me reduce some weight. 　　我希望慢跑能减肥。 　　you need to workout. 　　你需要去运动锻炼一下。 　　i really need to lose some weight. 　　我真的需要减肥了。 　　she runs everyday in order to lose weight. 　　她每天都跑步是为了减肥。 　　i"ve got to start working out. 　　我必须开始做 健身运动 了。 　　a little exercise would do you good. 　　做点运动对你有好处。 　　why don"t you attend an aerobic class? 　　你为什么不去参加一个有氧健身班呢? 　　it might be a good idea to join a fitness club. 　　您可以参加健身俱乐部。 　　walking up and down the stairs would beat any exercise machine. 　　上下楼梯可比什么健身器都要好。(虽然爬楼梯是最消耗热量的运动之一，但是这项运动可要看每个人的身体状况，年纪大的、关节有问题的人最好不要这样运动。) 　　i love this game. 　　我钟爱这项运动。 　　combining exercise with the diet may be the most effective way to lose weight. 　　运动与节食结合也许是减肥最有效的途径。 　　i am on a strict diet, so i cannot indulge. 　　我在厉行节食，不能放纵自己。 　　但是节食千万不能不吃早饭，这样对身体的杀伤力可是很大的。 　　skipping breakfast will ruin you. 　　不吃早饭对身体不好。 　　 关于减肥的英语句子3 　　Come on! 　　拜托! 　　A: I am too fat! 　　我好胖喔! 　　B:Come on,you"re just well-built! 　　拜托!你看起来体形不错嘛! 　　How"s that possible? 　　那怎么可能? 　　A:I heard that there"s a kind of pill.If you take it, you can lose 20 kliograms in one week. 　　我听说有一种药丸,吃了就可以在一星期内瘦20公斤喔. 　　B:How"s that possible? It"s got to be unhealthy. 　　那怎么可能?而且也不健康. 　　I do push ups every day. 　　我每天做俯卧撑. 　　A:I do push ups every day before I go to bed. 　　我每天睡觉前都会做俯卧撑。 　　B:No wonder your arms and tummy are firm. 　　难怪你的手臂和肚子那么结实. 　　Sure! 　　当然啦! 　　A:Do you know any cheap and easy way to keep my waist slim? 　　你有没有便宜简单的 方法 使腰变得苗条? 　　B:Sure,you can try the hula hoop. 　　当然有啦!你可以试试摇呼啦圈。 　　It is better for you to... 　　你最好是... 　　A: It"s better for you to consult a doctor about your diet. 　　你最好是向医生咨询请教调节饮食一事。 　　B: I agree !After all,I want to lose weight not my health. 　　我同意!毕竟我要减肥可不是要失去我的健康。 　　Why don"t we just...? 　　为什么不要...? 　　A: Let"s play basketball !so I can burn some calories. 　　我们来打 篮球 !这样我就可以燃烧掉一些热量。 　　B: Why don"t we just watch a game on TV? 　　为什么不干脆看电视转播球赛? 　　I heard that... 　　我听说... 　　A: Gee !Amy looks so different from last week. 　　天啊!Amy看起来和上星期变好多喔。 　　B: I heard she went to the plastic surgeon and extracted the fat from her waist ,thighs and hips. 　　我听说她去找整形医师，他们帮她把腰大腿部的脂肪抽掉了。 　　How did you do it? 　　你怎么做到的? 　　A: Look! I lost 5 kilograms. 　　看!我瘦了5公斤。 　　B: How did you do it ?You still eat a lot! 　　你怎么做到的?你还是吃的很多啊! 　　That"s why I haven"t lost any weight. 　　所以我都瘦不下来。 　　A:I eat what I should eat,but I quit eating after 10 p.m. 　　我照常吃该吃的，但我把十点以后的宵夜戒了。 　　B:oh!That"s why I haven"t lost any weight. 　　哦!这就是我瘦不下来的原因。 　　You need to... 　　你需要去... 　　A: You need to do some exercise and keep a good diet. 　　你需要去做一些运动并且维持良好的饮食。 　　B: I know but I"m just lazy. 　　我知道，但我就是太懒惰了。 　　I want to get rid of... 　　我想要甩掉一些... 　　A:Jessie.Would you like to go jogging with me? I want to get rid of some weight. 　　Jessie，我一起去慢跑好么?我想要减掉一些体重。 　　B: Can we start by walking? 　　我们可不可以走路开始? 　　What is that? 　　那是什么啊? 　　A:What is that? 　　那是什么啊? 　　B:It is a special belt.It beeps when Iu2019m not standing or sitting properly. 　　这是一种特殊的腰带。当你的站姿或坐姿不适当时它会嘟嘟响。

Losing weightNowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less , I want to lose weight.But do you think that"s really an easy thing for people to lose weight?Maybe different people have different idea about that .To some people ,it"s so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday. But to another kinds of people ,they also hope to become thin ,but at they same time ,they can"t contral themselves to eat more,so it"s difficult for them to lose weight.To me .I think fat is not a real problem, the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!

How to Lose WeightLosing weight can be a challenging task, but with the right approach and mindset, it is achievable. Here are some tips on how to lose weight effectively.Firstly, it is important to have a balanced and healthy diet. This means incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your meals. Avoid processed foods, sugary drinks, and excessive amounts of fats and oils.Secondly, regular exercise is crucial for weight loss. Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking or cycling, on most days of the week. You can also try strength training exercises to build muscle and boost your metabolism.Thirdly, it is important to stay hydrated by drinking plenty of water throughout the day. This can help to flush out toxins and keep you feeling full, reducing the temptation to snack on unhealthy foods.Lastly, it is important to stay motivated and consistent in your weight loss journey. Set realistic goals and track your progress, celebrate your successes, and don"t be too hard on yourself if you slip up. Remember that losing weight is a gradual process, and it takes time and effort to achieve your desired results.减肥的方法减肥可能是一项具有挑战性的任务，但是通过正确的方法和心态，它是可以实现的。以下是一些有效的减肥方法。首先，拥有一个均衡健康的饮食很重要。这意味着将大量的水果、蔬菜、瘦蛋白质和全谷物融入到你的餐中。避免加工食品、含糖饮料和过多的脂肪和油。其次，定期锻炼对减肥至关重要。每周至少进行30分钟的中等强度运动，如快走或骑自行车。你还可以尝试力量训练运动，以建立肌肉和提高新陈代谢。第三，喝足够的水保持水分是很重要的，这可以帮助排出毒素，让你感到饱腹，减少对不健康食品的诱惑。最后，在减肥过程中保持动力和一致性是很重要的。设定现实的目标并跟踪你的进展，庆祝你的成功，如果你犯错误也不要太苛刻。记住，减肥是一个逐渐的过程，需要时间和努力才能实现你想要的结果。思路分析：本篇文章首先介绍了减肥的挑战性，然后列举了几个有效的方法：均衡健康的饮食、定期锻炼、喝足够的水和保持动力和一致性。这篇文章的思路清晰，结构合理，同时使用了一些实用的减肥技巧，可以帮助读者更好地了解如何减肥。

为什么要这些东西

lose weight by exercise.

【 #英语资源# 导语】现在很多人越来越怕长胖，所以越来越多的人热衷于减肥，那么你是怎么看待减肥这种想象的呢?下面是由 考 网为大家带来有关减肥英语作文，希望对你有所帮助! 【篇一】有关减肥的英语作文范文 　　In recent years, the number of people who try their best to lose weight has been increased, especially female. However, some people are so desired to be slim that they get some disease. So there is no doubt that it is important to find scientific and functional ways to lose weight. Here are some tips which can be followed. 　　First, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. Do not too long for being slim because it is a process and nobody can succeed during one night. 　　Second, it is essential to keep on a diet. Going on a diet in a scientific way will do something good for your final goal. For instance, enrich the breakfast and eat less at lunch and dinner. Besides, eating some fruits and more vegetable is helpful. 　　Third, do regular exercise. Regular exercise will not only make you healthy but also provide you a good mood. Remember, doing regular exercise is one of the most important tips for losing weight. 　　So these are three tips for losing weight and they will do well in losing weight. If you follow them, you can achieve your final goal sooner or later. 【篇二】有关减肥的英语作文范文 　　Perhaps because of heredity, I was born to fat. My parents are overweight. Even though I didn"t eat too much, I couldn"t loss my weight. 　　Therefore, I was laughed at by my classmates sometimes, which made me self-abased. Therefore, I decided to lose weight after graduating from primary school. For the sake of my health, my parents supported me a lot. They even made a plan for me. 　　For example, I must get up six thirty and do some running for about forty minutes. In the afternoon, I went to swim for about half and an hour. This was the only thing I expected. I like swimming. I can"t eat much in lunch and dinner. The food was mainly vegetables. It was so hard, because I liked hamburger, meat, and dessert. I had to say no to them all. Besides, I couldn"t sit down within an hour after a meal. 　　Luckily, after two and half months, I lost ten kilograms and I had no discomfort. I felt like I live in a rebirth. My friends were so surprised that I changed so much. The most important is that I became much more confident and healthy. 【篇三】有关减肥的英语作文范文 　　In recent years, losing weight has become a hot topic in our life, especially in women"s community. However, losing weight has aroused people"s attention as many problems has appeared. 　　There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment. 　　It"s understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight. 　　In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.

With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people"s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight. Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don"t spend a lot of money losing your weight. At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness. So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

自已手写,绝无雷同,给个采纳吧! Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical education.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!

你好，很高兴为你解答:Can also lose weight词汇释义还可以not bad; passable; in addition例句1.如果你的体型太胖，那么你还可以通过减肥来治疗你的打鼾。If you are overweight, one of the ways that you can lessen snoring is to lose weight.

饮食方面：1.早餐吃得好，午餐吃得饱，晚餐吃得少。 2.以粗糙食物代替主食类，如糙米、全麦制品。 3.口味要尽量清淡，少加盐、酱油或蕃茄酱等调味料。 4.先喝一碗汤或一杯开水，然后从喜欢吃的食物开始夹起。 5.选择较费事的食物，如吃带骨的鸡肉比鸡丁好。 6.食物至少咀嚼10—20次才吞咽。 7.吃到八分饱后绝不勉强再吃。 8.吃过东西后，马上刷牙或漱口，多吃苹果，多喝水。9.尽量避免吃零食，尤其是边看电视边吃零食。 10.感到肚子饿时，先吃点小东西会比强忍肌饿来得好。运动方面：1.可以自己在屋里，原地跑，原地高抬腿，尊下起，蛙跳。2.呼啦圈，仰卧起坐，俯卧撑。3.扩胸，打拳，深呼吸，多聊天，大笑（不是傻笑哦）。4.天气好的话，可以出去走动走动，跳绳，慢跑，打球，骑脚踏车，游泳。慢跑30~50分钟。 骑脚踏车1小时~75分。 步行1小时~l个半小时。 游泳30~40分。 打网球45分~1小时。 跳绳30~40分。 5.平时走路身子要直，步子适当放大，速度可以加快。做得时候身子一样要坐直。还有我以前看到过一篇文章，你可以叟下【yan筱橙】，我觉得写的也不错，也有很多种方法，你也可以去看下，希望你早日成功。

Eating habits and HealthyIt is to say,hunger breeds discontent,so a good Eating habits is very important for our healthy.For breakfast we can have some bread an egg or a glass of milk,It is not a good habit to eat foods with heavy oil.We can have rice or pasta for launch，it is very useful to have some meat and vegetable.We should choice light digestible food for dinner,and not eat so much.Also we can choice some favorite foods that is healthy. Yogurt is very good to our body for launch too.饮食习惯和健康俗话说，民以食为天，所以一个好的饮食习惯对我们的健康非常重要。早餐我们可以选择一些面包，一个鸡蛋和一杯牛奶，这不是一种好习惯吃油量过大的食物。我们有米饭或面食发射，它是非常有用的，有一些肉和蔬菜。晚餐要选择清淡易消化的食物，不要吃太多。我们也可以选择一些最喜爱的食物是健康的。酸奶很好对我们的身体启动了。

1、减肥的英语：loseweight；reduceweight。2、例句：Evenamongunderweightwomen10weretryingtoloseweight.甚至10%体重过轻的女子也在减肥。3、例句：Rivepackage,takeoutthemagnetandstriptheslipsheet.撕开包装袋，取出减肥肚脐磁贴，剥去粘胶衬纸。Sheistryingtoslim.她正在设法减肥。

1、减肥的英语：loseweight；reduceweight。2、例句：Evenamongunderweightwomen10weretryingtoloseweight.甚至10%体重过轻的女子也在减肥。3、例句：Rivepackage,takeoutthemagnetandstriptheslipsheet.撕开包装袋，取出减肥肚脐磁贴，剥去粘胶衬纸。Sheistryingtoslim.她正在设法减肥。

lose/gain weightgo on a diet/fatten up

问题一：我要减肥的英文怎么说 I want to lose weight 问题二：减肥 英语怎么说 减肥 lose (one‘s) weight 问题三：减肥用英文怎么说 reduce weight 问题四：你该减肥了用英语怎么说 You should lose your weight now. 问题五：减肥用英语怎么说? lose weight 祝你学习进步，更上一层楼！ (*^__^*) 不明白的再问哟，请及时采纳，多谢！ 问题六：“我要减肥”用英文怎么写？ I want to keep fit. 问题七：减肥开始了 用英语怎么说 I start to lose my weight! 问题八：该减肥了，这句用英语怎么说谢谢 你好！ 该减肥了。 委婉的说法： You should keep fit. 直接： You should lose weight. 希望对你有所帮助！ 问题九：减肥和节食英文怎么说 loss weight / on diet

我要减肥的英文怎么说 I want to lose weight “我要减肥”用英文怎么写？ I want to keep fit. 减肥用英语怎么说? lose weight 祝你学习进步，更上一层楼！ (*^__^*)不明白的再问哟，请及时采纳，多谢！ 我想要减肥用英语怎么说？ i want to lose weight “我要减肥”用英语怎么说？ I want to loose my weight. 减肥 英语怎么说 减肥 lose (one‘s) weight 减肥用英语怎么说?? I want to lose weight. I am on a diet. 都有减肥的意思。 You are搐drunk. or I am so drunk. drunken 经常作定语： a drunken quarrel 酒后争吵 我正在节食减肥用英语怎么说 i"m on a diet now. 减肥用英语怎么说？ lose weight reduce weight 希望我的回答对你有帮助，祝好。

问题一：我要减肥的英文怎么说 I want to lose weight 问题二：“我要减肥”用英文怎么写？ I want to keep fit. 问题三：减肥用英文怎么说 reduce weight 问题四：减肥用英语怎么说? lose weight 祝你学习进步，更上一层楼！ (*^__^*) 不明白的再问哟，请及时采纳，多谢！ 问题五：我想要减肥用英语怎么说？ i want to lose weight 问题六：减肥 英语怎么说 减肥 lose (one‘s) weight 问题七：从现在开始我要减肥 的英文 I will start to lose weight from now on. 问题八：减肥开始了 用英语怎么说 I start to lose my weight!

1、Im on a diet. 我正节食减肥中。 2、I want to shed some pounds. 我想要减肥。 3、Ive put on some weight. 我变肥了。 4、I have gained a lot of weight. 我发福了很多。 5、Have you been losing weight? 你最近在减肥么? 6、I should cut down on snacking. 我不能再吃零食了。 7、Weigh yourself often and you may well start to lose weight.经常称一称体重，你或许就会真的开始减肥。 8、My weight keeps going up although I try not to eat too much.虽然我尽力不多吃，我的体重却越来越重。 9、The weight is too much for my height.相对于我的身高来说，体重太重了。 10、You are just putting on a little weight. I believe youll get that off easily.你只是稍微胖了些。很快就会恢复的。 11、Its healthier to be slim.苗条更健康。 12、You are slim enough.你已经够苗条了。

　　肥胖不仅影响形体美，而且给生活带来不便，更重要是容易引起多种并发症。那么如何减肥的英语作文有哪些呢?下面是我推荐给大家有关如何减肥的英语作文，供大家参考。 　　如何减肥的英语作文篇一 　　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. 　　In my opinion, people should not depress their appetites, they need to eat when they are hungry. 　　The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. 　　The person who doesnu2019t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, whatu2019s more, their bodies become weeker. 　　Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. 　　The right way to lose weight can help people stay healthy. 　　如何减肥的英语作文篇二 　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. 　　When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. 　　I finally realized that I must lose weight. And then I made a plan. 　　To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. 　　I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. 　　Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. 　　At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it"s not enough. 　　I still have to stick to my plan and lose more weight to an appropriate number. 　　如何减肥的英语作文篇三 　　There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. 　　However, when it comes to the ways to fight against obesity, different people have different views. 　　Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. 　　Personally, I agree with the later one. 　　The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. 　　So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. 　　We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace. 　　In a word, a good habit is necessary if we want to have a good figure. 　　I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. 　　Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.如何减肥的英语作文相关推荐： 1. 关于减肥的高中英语作文范文3篇 2. 关于减肥的英语演讲稿 3. 初中减肥英语作文 4. 关于减肥的英文文章阅读 5. 描写减肥的作文800字

问题一：减肥用英文怎么说 reduce weight 问题二：减肥用英语怎么说? lose weight 祝你学习进步，更上一层楼！ (*^__^*) 不明白的再问哟，请及时采纳，多谢！ 问题三：＂减肥；瘦身＂．．用英语怎么翻译呢？ 减肥Slimming 瘦身Thin 问题四：我要减肥的英文怎么说 I want to lose weight 问题五：减肥 英语怎么说 减肥 lose (one‘s) weight 问题六：减肥开始了 用英语怎么说 I start to lose my weight! 问题七：减肥用英语怎么说? I want to lose weight. I am on a diet. 问题八：“减肥”用英语怎么说 I want to lose weight. I am on a diet. 都有减肥的意思。 You are drunk. or I am so drunk. drunken 经常作定语： a drunken quarrel 酒后争吵 问题九：你该减肥了用英语怎么说 You should lose your weight now.

Henry is a little fatter than he wants to be. He is a bit worried. He decides to lose weight. He eats only a little food for breakfast and supper, and has some fruit. He doesn"t eat much sugar because he thinks it makes him fatter. 　　Besides having only a little food, he keeps doing exercises every day. He swims very often and runs every day. Some time later, he becomes stronger.亨利比他想的要胖一点。他有点担心。他决定减肥。他只吃一点点食物的早餐和晚餐，吃一些水果。他不会吃太多的糖，因为他认为这使他发胖。 除了少吃，他坚持每天做运动。他经常游泳，每天跑步。一段时间后，他变得强壮。

I have lost weight by 10 kilograms!

People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. In my opinion, people should not depress their appetites, they need to eat when they are hungry. The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. The person who doesn"t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what"s more, their bodies become weeker. Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. The right way to lose weight can help people stay healthy. 在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。在我看来，人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。正确减肥的方法能帮助人们保持健康。

　　在现代人以瘦为美的观念下，减肥成为了热门的话题。以下是我为你精选，希望你喜欢。 　　减肥的励志英语作文篇一：About Weight-losing关于减肥 　　In recent years, losing weight has bee a hot topic in our life, especially in women"s munity. However, losing weight has aroused people"s attention as many problems has appeared. 　　近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。 　　There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment. 　　减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和装置。 　　It"s understandable for human to pay much attention to their good-look. However, many side effects have e into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight. 　　人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。 　　In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and bee healthier. On the other hand, our mind will be clearer if we do exercise often. 　　在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。 　　减肥的励志英语作文篇二： Losing Weight 减肥 　　During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclas *** ates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my clas *** ates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it"s not enough. I still have to stick to my plan and lose more weight to an appropriate number. 　　春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很多，而且身材看上去更肥了。当新学期回到学校的时候，我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打篮球。周末，我经常去游泳。经过一个月的努力，我减掉了5公斤，但是这还不够。我仍然需要坚持我的计划，减掉更多以达到一个合适的数字。 　　减肥的励志英语作文篇三：How to Fight Against Obesity如何减肥 　　There is no doubt that obesity has bee a disturbing problem which is considered as harmful to our health. However, when it es to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one. 　　毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。 　　The reasons can be listed as follows. Firstly, obesity es form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace. 　　理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。 　　In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit. 　　总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。 　　

"Dear,look at me!I"m so fat!Oh,my god."nowerday,we always hear some boys and girls shout like that.Yeah,today,although childern,men and wonmen think it"s a importent problem for themself.But in fact,it"s so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you really want to keep thin.The third,I afraid you"ll can not believe,but it"s really—you must sleep over 8 hours everyday,and you can"t sleep to late. If you do these,then you"ll be thin and healthy.Isn"t it so easy?let"s have a try,now!Believe me,please! 　　 　出自 【凝水丽人】 Nowadays weight-losing has bee popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of products have e into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects. 　　In my opinion, it"s understandable that women seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people"s health more or less.

"Dear,look at me!I"m so fat!Oh,my god."nowerday,we always hear some boys and girls shout like that.Yeah,today,although childern,men and wonmen think it"s a importent problem for themself.But in fact,it"s so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you really want to keep thin.The third,I afraid you"ll can not believe,but it"s really—you must sleep over 8 hours everyday,and you can"t sleep to late. If you do these,then you"ll be thin and healthy.Isn"t it so easy?let"s have a try,now!Believe me,please!

你好！该减肥了。委婉的说法：Youshouldkeepfit.直接：Youshouldloseweight.希望对你有所帮助！

With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in peopleu2019s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight. Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you donu2019t spend a lot of money losing your weight. At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness. So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it"s important to keep a natural condition and we needn"t put on or lose weight.

Vocabularytempt 诱惑，使感兴趣chubby 胖的，丰满的 onadiet 节食A:Linda,wouldyoucareforsomecandiesorcookies?琳达，你想要些糖或曲奇饼吗？B:No,don"ttrytotemptme.I"mbecomingchubby,andIhavetoslimdown.不，不要诱惑我。我变胖了，我必须减下来。A:Youarenotreallychubby.Youareactuallythinenough.你真的不胖。事实上你够瘦的。B:Idon"tthinkso.IknowI"veputonweightthiswinter.我不这样认为。我知道这个冬天我胖了。A:Soyouarewatchingyourweight,aren"tyou?那么你一直在关注你的体重，是吗？B:Yes,totellyouthetruth.Iamonadiet.是的，老实说，我在节食。

　　减肥期间，告诉自己，不吃苦中苦，难为人上人。你吃了别人吃不了的苦，就能做成别人做不到的事情。我整理了有关于减肥的英语对话，欢迎阅读! 　　有关于减肥的英语对话一 　　Ruth: Akane, I hope you don"t think I"m being rude but you look amazing. Have you lost weight? 　　Akane: Actually, I have. 　　Ruth: Wow. How did you do it? 　　Akane: Well, I"ve been really eating healthy and working out a bit as well. 　　Ruth: Wow. I read recently actually in the newspaper that there are lots of new gyms opening up. Is that what you"ve been doing, going to the gym? 　　Akane: Ah, yeah actually. I joined a new gym. It wasn"t that expensive either and it"s been really good. 　　Ruth: So, how much was it? 　　Akane: It was about $30 a month. (Oh) Yeah. 　　Ruth: So when you go to the gym, what kind of thing do you do? 　　Akane: Um, well, my favorite thing to do is to run on the treadmill, and sometimes I also do weights. 　　Ruth: You do weights as well? (Mm-hm) Really heavy weights? 　　Akane: No just lighter ones. 　　Ruth: Oh, I see. 　　Akane: Yeah. 　　Ruth: So do you mind the fact when you"re in the gym the air is really stuffy and you can always smell people"s sweat? Does that not bother you? 　　Akane: It does actually bother me so I do prefer to go when it"s not too crowded. 　　Ruth: Of course, yeah. 　　Akane: People tend to go after work so I try to go a little bit earlier, or a little bit later. That"s a good plan. 　　Ruth: But you know, sometimes I still wonder if it"s healthy to exercise inside because if you exercise outside you can get more fresh air. 　　Akane: I think you"re right about that. It does feel better when I do get exercise outside, but sometimes I"m so busy and if the weather"s not good, it"s just easier to go the gym. 　　Ruth: Well, I suppose so. 　　Akane: Yeah, and a little exercise inside is better than no exercise. 　　Ruth: You"re right actually. 　　Akane: So if I want to lose weight, what would you recommend? 　　Ruth: Basically, just exercise within your limits and eat healthy. 　　Akane: I think it"s just common sense. 　　Ruth: Really. Do you think I"ll lose weight. 　　Akane: For sure. I think so, but I don"t know what you"re talking about. You definitely don"t need to lose weight. 　　Ruth: Well, that"s kind of you Akane. OK, thanks. 　　有关于减肥的英语对话二 　　Todd: OK, Devon, I"ve been putting on a few pounds and you"re quite a lean fit guy. 　　Devon: Well, thank you. 　　Todd: What do you recommend? What can I do to lose weight? 　　Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained. 　　Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot. 　　Devon: Do ya? 　　Todd: Yeah, so maybe it"s my diet. 　　Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars. 　　Todd: That"s pretty tough! 　　Devon: It is tough but......Well, I must admit that I cheat every once in awhile but... 　　Todd: Ok, I"ll give it a try....but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet. What do you think is more important? 　　Devon: I think that if you are exercizing then you should just eat what you want and eat less. 　　Todd: Eat less. OK. This is going to be tough! 　　Devon: Well, I have no dought that you will do the best that you can. 　　Todd: Alright! Thanks a lot Devon. 　　有关于减肥的英语对话三 　　露西: I have joined the health club. How long do you think it will take me to lose ten pounds? 　　我已经加入了这家健身俱乐部.你认为我多久才能减掉十磅? 　　工作人员: There are steps to lose weight. Too much eagerness will do more harm than good. 　　减肥得按步骤来.太心急有害无益啊. 　　露西: Then what should I do to cut down on my weight gradually? 　　那怎么按步骤来呢? 　　工作人员: We need a systematic training program. First, we should do some flexibility exercises, and then I will customize a training program for you. 　　我们需要一个系统的训练计划.先要做些适应性训练.然后我会为你量身制定一份训练计划. 　　露西: OK, you are a professional, so I"ll just do as you say. 　　好的.你是行家.听你的. 　　工作人员: I don"t want you to just listen to me. We need to work together to decide which program will help you lose weight. 　　也不是完全听我的.我们得相互沟通才能制定出最适合你的减肥计划. 　　露西: OK. Let"s get started now. 　　好.那我们现在就开始吧.

dear lily,i an sorry to hear that you are ill as a result of going on diet.You shouldn"t have eaten so little food.In fact,you"d better do more sports and build up your body.I am writing to tell you what you should do to recover you health.Above all,you should have a wholesome diet by eating more vegetables and fruit because they rich in vitamins and fibre.Eat less cheese and chocolate which contains much sugar and fat which will make you fat.In addition,you should exercise regularly and have enough sleep.Don"t be too tired.What"s more,keeping happy and a balanced diet are as important as sports.i look forward to seeing a heathy lily soon.yours Li Hua

先搜到汉语文章，再到百度网上翻译加工一下

Janfeilojih

I am dieting lose weight

我知道减肥用英语是 lose weight，减肥餐我就不知道了。

How to lose weight burning more calories than you eat.