饮食健康的高中英语作文

balanced diet

健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit解析：diet ["daiət]n. 饮食；食物；规定饮食vi. 节食vt. 照规定饮食[ 过去式dieted 过去分词dieted 现在分词dieting ]

A healthy diet

keep a healthy diet and take more exercise

发

health diet means eating balanced food

【 #英语资源# 导语】健康的饮食对我们的身体健康是很重要的，所以我们要注意我们的饮食习惯。下面是由 无 为大家精心整理的关于健康饮食初中英语作文，希望能够帮助到你们。 【篇一】健康饮食初中英语作文 　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday. 　　They supply rich and the necessary vitamins for us. We also should eat less meat everday. 　　And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. 　　Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. 　　It is very bad for our health. Breakfast is the most important meal for people. 　　健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。 　　我们每天还应该少吃肉，每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。 【篇二】健康饮食初中英语作文 　　It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We"d better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly. 　　有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。 【篇三】健康饮食初中英语作文 　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy. 　　什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Healthy habitsHealthy habits can make your body healthy, for example: Zaoshuizaoqi every day. Without healthy habits will make your physical variation. Such as: eat contains a lot of calories every day.So in order to maintain a healthy habit.

Healthy Eating HabitsHealthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

　　现如今，亚健康的人越来越多，寻常时你会与朋友进行这方面的英文对话吗？下面就由我为大家带来健康与饮食英语对话，希望大家能有所收获。 　　健康与饮食英语对话1 　　Two colleagues, Bill and Mary, are having lunch in their office cafeteria. 　　比尔和玛丽是同事，他们正在公司的自助餐厅吃午餐。 　　Mary: I can"t believe my eyes, Bill. Are you having a salad for lunch? No hamburger? 　　玛丽：比尔，我真不敢相信我的眼睛。你午餐只吃沙拉?不吃汉堡? 　　 used to it, Mary. I"m off burgers for good. Most fast food is loaded with sodium. 　　比尔：玛丽，你得开始习惯喽。我已经决定永远不吃汉堡了。大部分快餐，钠的含量都很高。 　　Mary: I know. But why your sudden interest in lessening your salt intake? 　　玛丽：这我知道。但你为什么突然想减少盐的摄取量? 　　Bill:My doctor says I should cut back on sodium-rich foods to lower my blood pressure. 　　比尔：医生说我必须少吃高钠盐的食物以降低血压。 　　Mary: Do you have hypertension? I would have thought you were too young. 　　玛丽：你有高血压?你还这么年轻。 　　, my blood pressure isn"t that high yet, but they say it increases with age. 　　比尔：事实上我的血压也没有那么高，但据说血压会随年龄的增长而增高。 　　Mary: Well, I"m glad you"re starting to pay more attention to your diet. 　　玛丽：啊，真高兴看到你开始比较注意饮食了。 　　Bill:I want to lower my risk of heart attack and stroke, too. 　　比尔：我也想降低得心脏病和中风的危险。 　　Mary: So do I. That"s why I"ve been trying to lower my cholesterol level. 　　玛丽：我也是，这就是为什么我一直想降低胆固醇指数的原因。 　　 noticed you"ve been munching4 away on lots of fruits and vegetables recently. 　　比尔：我注意到你最近大吃蔬菜水果。 　　Mary: That"s right. I could stand to lose a few pounds, too. 　　玛莉：没错。这样我还可以减掉几磅。 　　Bill:In that case, you should e to my health club with me. 　　比尔：既然如此，你应该跟我一起去健身俱乐部。 　　Mary: You"ve joined a health club? I would never have dreamed that you"d take something like this so seriously. 　　玛丽：你参加健身俱乐部了?我做梦也没想到你会这样认真对待一件事。 　　Bill:So, how about it? Can you tear yourself away from the TV tonight? 　　比尔：怎么样?你舍得不看今晚的电视吗? 　　Mary: Why not? If you can break your unhealthy eating habits, I can surely break a sweat. 　　玛丽：为什么不呢?你都可以改正不良饮食习惯，我流点汗又何妨? 　　健康与饮食英语对话2 　　A：Health is very important for our body.And healthy foods plays a very important role in it.So,what do you think is a healthy diet? 　　健康对于我们的身体是十分重要的。而且健康的食物在这里扮演了一个十分重要的角色。所以，你认为什么是健康的饮食? 　　B：A healthy diet should contain all the essential nutrients. 　　健康的饮食应包含所有必需的营养物质。 　　A：How could people eliminate food contamination nowadays? 　　现在人们怎样才能杜绝食品污染事件? 　　B：The government should set strict rules and regulations to standardize the production of food and punish severely those violators. 　　 *** 应制定严格的规章制度来规范食品生产，并且严惩违法者。 　　A：Why does food contamination occur frequently these days? 　　为什么食品污染问题现在频繁发生? 　　B：Because the food manufactures are so obsessed with making money that they lose the business ethics. They no longer take food safety as their priority. 　　因为食品生产者惟利是图，丧失了商业道德。他们不再把食品安全当作首要问题。 　　A：Why do many people suffer from heart disease recently? 　　最近为什么很多人患上了心脏病? 　　B：I suppose it is because the improved living conditions provide people with more refined grain and meat. Consequently, people have an excessive amount of fat which leads to heart disease. 　　我认为这是由于生活条件改善，人们有了更多细粮和肉类。结果就摄入了过量的脂肪，从而引起了心脏病。 　　A：What"s your eating habit? 　　你有什么饮食习惯? 　　B：I have a balanced diet and I always have meals in a regular way. 　　我饮食均衡，而且吃饭有规律。 　　A：How do you keep fit? 　　你怎样保持健康? 　　B：I am not particular about food and I often do exercise as long as I have free time. 　　我不挑食，而且一有时间就会运动。 　　A：Do you have fast food very often? 　　你经常吃快餐吗? 　　B：No, I seldom eat fast food because it"s rich in fat. And I want to keep a slender shape. 　　不，我几乎不吃快餐，因为它含有很多脂肪。而我想保持苗条的体形。 　　A：What are the advantages of transgenic food? 　　转基因食品有什么优点? 　　B：Transgenic technology can increase the yield of the crops and give the crops such attributes as insect-resistance or drought-resistance. 　　转基因技术可以提高农作物的产产量，使它们具有抗病虫、耐干旱等特性。 　　A：What do you think of instant noodles? 　　你认为方便面怎么样? 　　B：On the one hand, it is easy to prepare and thus brings convenience to our busy life. On the other hand, it is harmful to our health since it contains preservatives. 　　一方面，方便面易于准备，因此给我们忙碌的生活带来了便利。另一方面，由于它含有防腐剂，所以对健康有害。 　　健康与饮食英语对话3 　　Adrienne: So, Mike, you don"t eat fast food, huh? 　　埃德里安娜：迈克，你不吃快餐，对吧? 　　Mike: No, no. I find fast food not very healthy and I try to eat healthy and try to live a healthy kind of lifestyle. 　　迈克：不吃，我不吃。我认为快餐非常不健康，我尽量吃得更健康，尽量以健康的生活方式生活。 　　Adrienne: How do you do that? 　　埃德里安娜：你是怎么做的? 　　Mike: Well, I"m going to the gym, not *** oking, just generally trying not to do too much bad stuff for your body I guess, you know like over doing things. 　　迈克：嗯，我去健身房，不抽菸，一般不做太多对身体有害的事情，你知道像过度做一些事情之类的。 　　Adrienne: What kind of things do you think are bad for your body? 　　埃德里安娜：你认为哪类事情是对身体有害的? 　　Mike: Stress, probably the worst thing is stress, but of course I think anything you do to much of, like you know, for example, if you, if you"re somebody who *** okes then *** oking too much is probably a bad thing, although of course *** oking I think is not good at all, but anyways, or, like if some people, if you want to go out for drinks then drinking too much is probably a bad thing, or eating too much is a bad thing so, so everything I think in balance is the healthiest thing. 　　迈克：压力，压力可能是对身体最有害的，当然我认为任何事做过了都不好，比如，如果你抽菸抽得很厉害，那就是件坏事，而且我认为抽菸一点好处都没有，当然，如果有些人喝酒喝得很凶，那也是不好的事，还有吃太多东西也是坏事，所以我认为不管什么事，保持平衡是最健康的方式。 　　Adrienne: Moderation is the key! 　　埃德里安娜：关键就是要适度! 　　Mike: That"s the word. 　　迈克：没错，就是这个。 　　Adrienne: So what kind of things do you do to stay healthy? 　　埃德里安娜：那你做什么来保持健康呢? 　　Mike: Um, well, wake up, I mean wake up early, go for a run or go to the gym in the morning, everyday, and then just try to eat a balanced diet, not eat a lot of, like you said at the beginning, like fast food and stuff I stay away from in general, and not try to over do it with, try not to get too stressed out about things at work, and also try not to party too much. 　　迈克：嗯，早起，每天早上去跑步或是去健身，饮食要均衡，像你刚开始说的垃圾食品，就不要吃太多，通常这都是我不吃的食物，同时做事不要做得太过，工作中不要有太多的压力，尽量不要参加太多派对。 　　Adrienne: Do you have any fast food that you like to eat just once in awhile, just as a special treat? 　　埃德里安娜：你偶尔会不会吃一次快餐，就像特别待遇一样? 　　Mike: Um, yeah, sure! I mean I love chocolate, so you know, for sure. I"ve lived in Belgium for several months and I got used to really, really good Belgium chocolate. 　　迈克：啊，当然会了!我是说我喜欢巧克力，你知道，这是肯定的。我在比利时住了几个月，那时我喜欢吃美味的比利时巧克力。 　　Adrienne: Very good chocolate there! 　　埃德里安娜：那里的巧克力非常不错! 　　Mike: Absolultely, so yeah! It"s kind of, if I do occasionally I"ll have a little bit of Belgium chocolate. 　　迈克：绝对是的!我偶尔会吃一点比利时巧克力。 　　Adrienne: Mm, that sounds good. Maybe we should get some. 　　埃德里安娜：嗯，听起来不错。也许我们应该来点巧克力。 看过健康与饮食英文对话的人还：

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The lunch adds the yogurt body is healthier Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health.Demonstrates according to the statistical data, our daily breakfast 热能供应 occupies the same day total heat energy demand 25% - 30%, therefore, when breakfast drinks one cup of milk can effectively supplement the heat energy; Evening just before going to sleep front drinks one cup is helpful to the increase sleep quality, lets you enter the depth sleeps soundly the condition, but also can guarantee the milk nutrition the full absorption and the digestion. Then, when lunch what advantage drinks the yogurt has? The expert points out, in the yogurt includes massive organic acid and so on lactic acids, acetic acid, they not only entrusted with the yogurt neat sour odor, but also could help it to form delicately 凝乳, thus suppressed the harmful microorganism the reproduction, simultaneously, caused the intestinal tract the alkali to reduce, the acidity increased, promotes the stomach and intestines wriggled with 消化液 the secretion. In addition, along with the yogurt production technology, the production craft unceasingly progresses, some dairy product big brands, like hoodwink the cow and so on, already turned its yogurt product in profit fresh fungus by two kinds 4 kinds, like this not only the yogurt nutritional value had the similar product a is more distinct than enhancement, its help digestion, the suppression harmful fungus function also obtained one step of strengthen.Surely do not despise the yogurt these functions, this finishes eating the lunch regarding these takes a seat no longer moves in front of the computer, is easy to cause the digestion not to be good or the fat accumulates goes to work the class says, is extremely beneficial. At the same time, in the yogurt 酪氨酸 regarding alleviates the human body which the psychological pressure oversized, is highly anxious and anxious initiates exhaustedly has the very big help. Ferments after the lactic acid fungus, pellet and so on in yogurt protein, peptide, amino acid changes small, drifts away 酪氨酸 the content greatly enhances, absorbs is also easier. The after lunch now and then the lunch drinks one cup of yogurt, may let go to work the class relaxes the mood, is all full of energy in the entire afternoon, is more advantageous to improves the working efficiency.According to one newest research discovers, the yogurt also has reduces the radiation damage, the suppression radiates the function which posterity"s lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reduced the radiation to immunity system harm. Faces the computer regarding these long time, every time covers in the electromagnetic radiation goes to work the class says, drinks one cup of yogurt using the lunch time, is extremely beneficial regarding the health.Everybody did not forget, the lunch added the yogurt, the body is healthier! 午饭加酸奶 身体更健康 早晚喝一杯牛奶已经成为很多人养成的好习惯，可你知道吗，午饭时或午饭后喝一杯酸奶，对健康也能起到重要的作用。 根据统计资料显示，我们每天早餐的热能供应占当日总热能需求的25%—30%，因此，早餐时喝一杯牛奶能够有效地补充热能；晚上临睡前喝一杯则有助于增加睡眠质量，让你进入深度熟睡状态，还能保证牛奶营养的充分吸收和消化。那么，午餐时喝酸奶有什么好处呢？专家指出，酸奶中含有大量的乳酸、醋酸等有机酸，它们不仅赋予了酸奶清爽的酸味，还能帮助它形成细嫩的凝乳，从而抑制有害微生物的繁殖，同时，使肠道的碱性降低，酸性增加，促进胃肠蠕动和消化液的分泌。此外，随着酸奶的生产技术、生产工艺不断进步，一些乳品大品牌，如蒙牛等，已经将其酸奶产品中的益生菌由两种变成了4种，这样不仅酸奶的营养价值比同类产品有了明显提高，其帮助消化、抑制有害菌的作用也得到了更一步的加强。 千万别小看酸奶的这些作用，这对于那些吃完午餐就坐在电脑前不再活动，容易导致消化不良或脂肪积累的上班族来说，非常有益。同时，酸奶中的酪氨酸对于缓解心理压力过大、高度紧张和焦虑而引发的人体疲惫有很大的帮助。经过乳酸菌发酵，酸奶中的蛋白质、肽、氨基酸等颗粒变得微小，游离酪氨酸的含量大大提高，吸收起来也更容易。午饭时或午饭后喝一杯酸奶，可以让上班族放松心情，在整个下午都精神抖擞，更有利于提高工作效率。 据一项最新的研究发现，酸奶还具有减轻辐射损伤、抑制辐射后人的淋巴细胞数目下降的作用。动物实验证明，摄入酸奶后的小鼠对辐射的耐受力增强，并减轻了辐射对免疫系统的损害。对于那些长时间面对电脑，每时每刻笼罩在电磁辐射中的上班族来说，利用午饭的时间喝一杯酸奶，对于健康非常有益。 大家别忘了，午饭加酸奶，身体更健康！

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We should have a healthy diet.或We should have a healthy eating habit.

Good eating habits are good for our health.

less meat,more vegetable.an apple a day away from doctor

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It is necessary to keep a balanced diet if you want to keep healthy.You"d better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food,esbecially too much KFC or Macdonald "s junk food .It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy

健康的饮食：healthy diet或Healthy Refrigerator 健康的饮食习惯：Healthy eating habit解析：diet ["daiu0259t]n.饮食；食物；规定饮食vi.节食vt.照规定饮食[ 过去式dieted 过去分词dieted 现在分词dieting ]

1. 有关饮食健康的英语句子 这个冬季，就从最简单的做起，从一点一滴做起，健康养生 This winter, from the simplest to start, bit by bit from the start, health health！ 食疗养生，免疫健身，清除体内多余之物，为您的人生带来健康时尚！ Therapeutic health, fitness immune to remove the body of excess, for your life brings health fashion!。 2. 英语好词好句关于饮食、健康、运动、天气的 “上床萝卜下床姜，不劳医生开药方 ”译： "Go to bed ginger, turnip not doctor prescribe；" “朝食三片姜，胜过人参汤"译："Feed, more than three ginger soup" ginseng， “少吃荤腥多吃素，没有医生开药铺”译："Eat less than a vegetarian, no animal doctor herb；" “药补不如食补"；译： Diet cures more than the doctor. "，" “气大伤神，食多伤身 ”译；"Gas, many injured body grapple;" 3. 【英语作文健康和饮食Directions:Forthispart, Health is more important thanwealth.Good health enables us to enjoy our life and achieve what we hope forin our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important forus to take more fruits and vegetables because they provide vitamins,and wehave to keep a balanced diet.So we should avoid food with lots of sugar andfat which is rich in sugar andfat.Secondly,we"d better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get ridof those bad habits that damage our health,such as drinking andsmoking.In conclusion,if we stickto the advice given above,we will lead a healthy life.。 4. 有关饮食健康的英语作文 An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have . 越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足 的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳， 而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么 该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人 类最宝贵的礼物。 5. 英语作文中关于饮食习惯的好句 Hi!My name is PaulineI am 14 years oldI want to be a teacher or a doctor when I grow upTo be a doctor,I must be healthyIt is important for a doctor to be healthy Before,I seldom ate vegetablesBecause I disliked vegetables英语作文中关于饮食习惯的好句。 6. 关于健康饮食的英语作文 Health is the guarantee of one"s happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one"s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions energetically.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we"d better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we"d better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.。

　　健康的饮食对我们的身体健康是很重要的，所以我们要注意我们的饮食习惯。 　　健康饮食 　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday. 　　They supply rich and the necessary vitamins for us. We also should eat less meat everday. 　　And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. 　　Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. 　　It is very bad for our health. Breakfast is the most important meal for people. 　　健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。 　　健康饮食 　　It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We"d better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly. 　　健康饮食 　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy. 　　什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

weallknowthatgoodeatinghabitswillbringushealth.sohavegoodeatinghabitsareveryimportant.breakfastisthemostimportantmealoftheday,peopleoftenwenttoschoolwithoutbreakfastandwork,butiftheydon"teatbreakfastthey"llstomachache.我们都知道好的饮食习惯会给我们带来健康.所以有好的饮食习惯是非常重要的.早餐是最重要的一餐,有人常常没吃早餐就去上学和上班,但是如果他们长期不吃早餐他们就会胃痛.抱歉我实在不知道写什么了,你说还要写什么内容?然后我在补上去.

　　健康的饮食习惯对每个人来说都是非常重要的，它关乎着我们的身体。那么关于健康饮食的英语谚语同学们学习过哪些呢?以下是我为大家整理的健康饮食的英语谚语，供大家参考，希望能帮到您。 　　 健康饮食英语谚语 　　1、心虚气不足，桂圆米煮粥。 　　Heart deficiency and Qi deficiency, longan rice porridge. 　　2、常吃素，好养肚。 　　Frequent vegetarian diet, good stomach. 　　3、若要百病不生，常带饥饿三分。 　　If you want to avoid all illnesses, you will always be hungry for three points. 　　4、暴饮暴食会生病，定时定量可安宁。 　　Overeating can lead to illness, and timing and quantification can be tranquil. 　　5、鱼生火，肉生痰，青菜豆腐保平安。 　　Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety. 　　6、粥里加红枣，常食皮肤好。 　　Add jujube in porridge and eat skin often. 　　7、闲话不可乱讲，东西不可乱吃。 　　Don"t gossip or eat anything at random. 　　8、戒掉烟和酒，疾病绕着走。 　　Stop smoking and drinking, and get sick. 　　9、饭后散步，不进药铺。 　　Walk after meals, not at the pharmacy. 　　10、常喝茶，少烂牙。 　　Drink tea often and have fewer rotten teeth. 　　11、枸杞煮粥吃，增加肝功能。 　　Lycium barbarum cooked porridge to increase liver function. 　　12、不做害人事，不吃有毒物。 　　Don"t do harmful things, don"t eat poisonous substances. 　　13、好菜不过食，美洒不过量。 　　Good food is not enough to eat, but good food is not enough to sprinkle. 　　14、人愿长寿安，要减夜来餐。 　　People want to live a long life and have dinner at night. 　　15、谷贱伤农，饭多伤胃。 　　Grain hurts farmers, but food hurts stomach. 　　16、小小黄瓜是个宝，减肥美容少不了。 　　Small cucumber is a treasure, weight loss beauty is indispensable. 　　17、冬吃萝卜夏吃姜，不劳医生开药方。 　　Eat radish in winter and ginger in summer. Doctors don"t bother to prescribe. 　　18、药补不如食补。 　　Food is better than medicine. 　　19、气大伤神，食多伤身。 　　Great anger hurts the mind, and more food hurts the body. 　　20、一日一枣，长生不老。 　　Date a day, never grow old. 　　21、药补食补，不如心补。 　　It is better to nourish the heart than to supplement the food with medicine. 　　22、午茶助精神，晚茶不安眠。 　　The afternoon tea helps the spirit, the evening tea does not sleep. 　　23、会吃千顿香，不会吃一顿伤。 　　Can eat a thousand tons of fragrance, will not eat a wound. 　　24、五谷杂粮身体壮，青菜萝卜保健康。 　　Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy. 　　25、能忌烟和酒，活到九十九。 　　Can avoid smoking and alcohol, live to 99. 　　26、铁不冶炼不成钢，人不养生不健康。 　　If iron is not smelted, it will not make steel, and people will not be healthy. 　　27、吃米带点糠，助你身健康。 　　Eat rice with bran to help your health. 　　28、吃了胡萝卜，百病化乌有。 　　After eating carrots, all kinds of diseases turn into nothing. 　　29、少吃多得味，多吃伤脾胃。 　　Eat less, eat more and hurt the spleen and stomach. 　　30、早上吃好，中午吃饱。 　　Eat well in the morning and eat well at noon. 　　 关于健康饮食的英语谚语 　　1、粥里加白菜，多食不虚弱。 　　Porridge with Chinese cabbage, eat more than weak. 　　2、主粮掺杂粮，蒸饭喷喷香。 　　The main grain is mixed with grain, and the steamed rice smells good. 　　3、少吃荤，多吃素，健康又幸福。 　　Eat less meat, eat more vegetarian, healthy and happy. 　　4、铁不冶炼不成钢，人不养生不健康。 　　If iron is not smelted, it will not make steel, and people will not be healthy. 　　5、鱼生火，肉生痰，青菜豆腐保平安。 　　Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety. 　　6、口渴又烦躁，粥加猕猴桃。 　　Thirsty and irritable, porridge and kiwifruit. 　　7、常吃萝卜菜，啥病也不害。 　　Eat carrots and vegetables regularly, and nothing is harmful. 　　8、午茶助精神，晚茶不安眠。 　　The afternoon tea helps the spirit, the evening tea does not sleep. 　　9、防止脚气病，米糠煮粥饮。 　　To prevent beriberi, rice bran boiled porridge. 　　10、若要不失眠，煮粥添白莲。 　　If you want to keep awake, cook porridge and add white lotus. 　　11、若要皮肤好，粥里加红枣。 　　If you want good skin, add jujube in porridge. 　　12、饿了才吃饭，脾胃脸要翻。 　　When you are hungry, you have to turn over your spleen, stomach and face. 　　13、白菜萝卜汤，益寿又健康。 　　Chinese cabbage and radish soup can improve life and health. 　　14、饭后喝汤，越长越胖。 　　The longer you drink soup after meals, the fatter you get. 　　15、好菜不过食，美洒不过量。 　　Good food is not enough to eat, but good food is not enough to sprinkle. 　　16、病从口入，祸从口出。 　　Diseases come from the mouth, and misfortunes come from the mouth. 　　17、多食一点姜，不用开药方。 　　Eat more ginger without prescription. 　　18、若要饭菜吃得香，细品慢咽嚼成浆。 　　If you want your meal to taste good, chew it slowly to make a pulp. 　　19、小小黄瓜是个宝，减肥美容少不了。 　　Small cucumber is a treasure, weight loss beauty is indispensable. 　　20、热饭冷茶泡，娘做郎中医不好。 　　Hot rice and cold tea make a bad doctor. 　　21、核桃山中宝，补肾又健脑。 　　Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain. 　　22、五谷杂粮身体壮，青菜萝卜保健康。 　　Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy. 　　23、会吃千顿香，不会吃一顿伤。 　　Can eat a thousand tons of fragrance, will not eat a wound. 　　24、臭鱼烂虾是冤家，饮食干净百病防。 　　Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases. 　　25、若要身体康，饭菜嚼成浆。 　　If you want to be healthy, chew the food into pulp. 　　26、要想终身少得病，夜间大餐要叫停。 　　If you want to be less sick all your life, stop eating at night. 　　27、多吃芹菜不用问，降低血压很管用。 　　Eat more celery without asking. Lowering blood pressure is very useful. 　　28、吃千吃万，不如吃粥吃饭。 　　Eating porridge is better than eating thousands of meals. 　　29、一顿吃伤，十顿喝汤。 　　One meal hurts, ten meals of soup. 　　30、头晕多汗症，煮粥加薏仁。

【篇一】健康饮食的初中英语作文 　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 　　健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。 【篇二】健康饮食的初中英语作文 　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help. 　　现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。 【篇三】健康饮食的初中英语作文 　　Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. 　　饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。移民引起文化变化，而饮食习惯无不体现出新的影响。 　　In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. 　　在二十世纪，很少有人有时间回家吃午饭，许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果，快餐和外卖食品得到普及并有上升趋势。在许多城市地区，他们传统上吃主餐是在中午，而现在改到了晚上，在他们下班后。 　　Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together. 　　改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。 【篇四】健康饮食的初中英语作文 　　It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We"d better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly. 　　有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。 【篇五】健康饮食的初中英语作文 　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy. 　　什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

问题一：健康的饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["dai?t] n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 希望对你有帮助 如有疑问 请在线交谈 祝你考上理想的学校 O(∩_∩)O 问题二：我有一个健康的饮食用英语怎么说 I have health eating 问题三：我有健康的饮食习惯用英语怎么说？ 问题四：健康饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["dai?t] n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 问题五：健康饮食对我们的身体有好处 用英语怎么说 Healthy diet is good to our body 问题六：健康的食品用英语怎么说 Healthy foods. 问题七：吃更健康的食物用英语怎么说 Eat heathier food. 问题八：饮食习惯用英语怎么说 饮食习惯 : 1. food habit/habits; 2. eating habit/habits. Examples: 1. 好的饮食习惯有助于强身防病。 Good eating habits help to fortify the body against disease. 2. 你别又恢复以前的饮食习惯，不然你又会变成跟以前一样胖。 Don"t go back to your old eating habits, or you"ll gain all that weight again. 3. 一生中长期形成的饮食习惯是不容易改掉的。 The eating habits of a lifetime are not easily given up. 问题九：我们应当吃许多健康的食品 用英语怎么说 We should eat lots of healthy food. 问题十：我喜欢吃健康的食物 （用英语怎么说） I like eating healty food.

基本上的人有些俚语汉译英可能不会，但是英语的大意基本都能认识，别问我怎么知道的，自己看高考阅读题

健康的饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["daiu0259t]n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 希望对你有帮助 如有疑问 请在线交谈 祝你考上理想的学校 O(∩_∩)O 我有一个健康的饮食用英语怎么说 I have health eating 我有健康的饮食习惯用英语怎么说？ 健康饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["daiu0259t] n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 健康饮食对我们的身体有好处 用英语怎么说 Healthy diet is good to our body 健康的食品用英语怎么说 Healthy foods. 吃更健康的食物用英语怎么说 Eat heathier food. 饮食习惯用英语怎么说 饮食习惯 : 1. food habit/habits; 2. eating habit/habits. Examples: 1. 好的饮食习惯有助于强身防病。 Good eating habits help to fortify the body against disease. 2. 你别又恢复以前的饮食习惯，不然你又会变成跟以前一样胖。 Don"t go back to your old eating habits, or you"ll gain all that weight again. 3. 一生中长期形成的饮食习惯是不容易改掉的。 The eating habits of a lifetime are not easily given up. 我们应当吃许多健康的食品 用英语怎么说 We should eat lots of healthy food. 我喜欢吃健康的食物 （用英语怎么说） I like eating healty food.

I have a habits are healths

　　饮食健康英语 范文 篇一 　　Healthy Diet 　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help. 　　现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。 　　饮食健康英语范文篇二 　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 　　饮食健康英语范文篇三 　　We know that some of our students do not like eating lunch at school because the food isnu2019t delicious. So they often go out of school to buy something they like to eat. But Iu2019m afraid itu2019s bad for their health to eat lunch outside because some of the food they buy isnu2019t healthy enough. 　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well. 　　饮食健康英语范文篇四 　　I"m pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don"t love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week. 　　And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help. 　　现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求 的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的来源，其中以维生素A和维生素C最为重要。过多的脂肪 和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

1.有关饮食健康的英语句子 这个冬季，就从最简单的做起，从一点一滴做起，健康养生 This winter, from the simplest to start, bit by bit from the start, health health！ 食疗养生，免疫健身，清除体内多余之物，为您的人生带来健康时尚！ Therapeutic health, fitness immune to remove the body of excess, for your life brings health fashion!。 2.英语作文中关于饮食习惯的好句 Hi!My name is PaulineI am 14 years oldI want to be a teacher or a doctor when I grow upTo be a doctor,I must be healthyIt is important for a doctor to be healthy Before,I seldom ate vegetablesBecause I disliked vegetables英语作文中关于饮食习惯的好句。 3.英语好词好句关于饮食、健康、运动、天气的 “上床萝卜下床姜，不劳医生开药方 ”译： "Go to bed ginger, turnip not doctor prescribe；" “朝食三片姜，胜过人参汤"译："Feed, more than three ginger soup" ginseng， “少吃荤腥多吃素，没有医生开药铺”译："Eat less than a vegetarian, no animal doctor herb；" “药补不如食补"；译： Diet cures more than the doctor. "，" “气大伤神，食多伤身 ”译；"Gas, many injured body grapple;" 4.关于健康饮食的英语作文 Health is the guarantee of one"s happiness. Without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life.One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one"s ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits.Only in good health as well as in high spirits can we greet the future, which is full of competition and challenges and strive to achieve our ambitions energetically.Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we"d better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.In conclusion, if we stick to the advice given above, we will lead a healthy life Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we"d better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third, we should get away from fast food, for it may cause a lot of disease.。 5.关于饮食健康的英语作文 Healthismoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing. HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we"dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking. Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife Today,moreandmorepeopleareinpoorhealth.Ifwewanttokeephealthyweshouldhealthydiet. First,weshouldhaveabalanceddiet.Thoughwemaynotlikeeatingvegetables,butthevegetableshavealotofnutrition.Theyareverygoodforourhealth.Second,we"dbettereatregularmeals.Weneedtoeatbreakfast,lunch,anddinnereveryday.Becauseregularmealsthroughoutthedaycangiveusenoughenergytocarryoutourdailyactivities. Third,weshouldgetawayfromfastfood,foritmaycausealotofdisease.。

问题一：健康食品英语怎么说 healthy food 问题二：健康的食品用英语怎么说 Healthy foods. 问题三：健康的饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["dai?t] n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 希望对你有帮助 如有疑问 请在线交谈 祝你考上理想的学校 O(∩_∩)O 问题四：我们吃很多健康食品用英语怎么说 We eat much healthy food. 问题五：我有一个健康的饮食用英语怎么说 I have health eating 问题六：我喜欢吃健康的食物 （用英语怎么说） I like eating healty food. 问题七：吃更健康的食物用英语怎么说 Eat heathier food. 问题八：我们应当吃许多健康的食品 用英语怎么说 We should eat lots of healthy food.

Fall into a good habit.Have your meal on time.

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.　　健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of stud ents do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

I have a healthy eating habit

一忌早晨一醒就吃早餐 忆百孝心健康小贴士：每个人在早晨起床后应该先喝水，把夜间睡觉时消耗的水分给补充回来，在活动了二十到三十分钟以后，再吃早饭对人体比较有益。 二忌早餐营养过盛 许多人很关心自己的健康，比较重视早餐的营养，很多人在早餐食物的选择上尽可能的丰富，喜欢在早餐时候吃一些高蛋白、热量、脂肪的食物，比如奶酪、披萨、油炸腿、煎炸类食品等等。不过他们不知道，过于丰盛的早餐只会加重对肠胃的负担，根本起不到养身的效果。在清晨，人体的胃脏等器官反应都比较迟缓，早餐的营养过于丰富会超过胃肠的消化能力，食物一般都不能充分被消化吸收，长此下去会导致，胃脏的功能下降，肠道疾病以及引发肥胖。 忆百孝心健康小贴士：吃早餐必须选择营养均衡法则，食用一些比较容易消化吸收，低脂低糖、纤维质高的食物，比如稀饭、奶制品、豆浆、饺子、馄饨等，切忌吃油炸、干硬以及刺激性的食品，也不应该吃得太饱。三忌常吃“奶类制品” 很多人每天早餐时的饮品都首选牛奶，许多人在选择奶类饮品时通常会把“纯牛奶”和“早餐奶”进行混淆，但其实这两种奶是有区别的。纯牛奶以及早餐奶它们虽然都有牛奶成分，但在营养和配料上都有许多不同的地方。纯牛奶一般为鲜牛奶，而早餐奶的配料包括牛奶、水、麦精、花生、蛋粉、燕麦、稳定剂、铁强化剂、锌强化剂等；早餐奶的蛋白质含量一般为2.3%以上，而纯牛奶的蛋白质含量通常在2.9%-3.1%之间。个人在进食时应该选择适合自己的，并调整相应的食物搭配，才更有利健康。早餐时候应该吃早餐奶还是除牛奶呢？ 忆百孝心健康小贴士：将两种奶相比，早餐奶的营养均衡，更适合早餐饮用；纯牛奶的碳水化合物比例相对较低，进食时最好可以搭配一些淀粉类食物、或者坚果类食物。四忌用“牛奶加鸡蛋”代替主食 “牛奶加鸡蛋”是很多人早餐的主要内容，可其实这样的早餐搭配并不科学。清晨的人体急需靠含有丰富碳水化合物的早餐来补充身体所需的能量，但是牛奶和鸡蛋本身虽然富含高蛋白，但它们提供的优质蛋白主要是供给身体结构的，不能给身体供应足够的能量，人在进食后很快会感到饥饿，对肠胃有一定的危害，并会间接影响人的工作效率和学习效率，对儿童的影响最大。 忆百孝心健康小贴士：早餐时主食一定不能缺，在吃牛奶、鸡蛋的同时，应搭配稀粥、面包、馒头等主食补充能量，这类谷类食物可以使人体得到足够的碳水化合物，并有利于牛奶的吸收。 五忌“油条加豆浆”作为早餐 相比较为西化的“牛奶加鸡蛋”，中国传统的“油条加豆浆”受到更多人的喜爱，但“油条加豆浆”的吃法同样不利健康。油条在高温油炸过程中，营养素被破坏，并产生致癌物质，对人体健康不利，此外油条跟其他煎炸食品一样都存在油脂偏高、热量高的问题，早上进食不易消化，再加上豆浆也属于中脂性食品，这种早餐组合的油脂量明显超标，不宜长期食用。 忆百孝心健康小贴士：早餐最好少吃豆浆加油条，一星期不宜超过2次；进食当天的午、晚餐应该尽量清淡，不要再吃炸、煎、炒的食物，并注意多补充蔬菜。

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　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

An apple a day keeps the doctor away.

　　健康来自健康的饮食习惯，健康需要有乐观开朗的生活态度。你知道怎么写一篇健康饮食的英语作文吗?下面是我给大家整理的健康饮食的英语作文，供你参考! 　　篇1 　　Smoking is hazardous to your health "this sentence, can be seen everywhere, slogan, such as the mouth of the people, can see and hear the words. But, why so many people would not listen to? Every year section there are some people who *** oke, are cigarettes really has a lot of the" magic "force? Smoking is really very difficult? 　　Cigarettes contain a large amount of harmful elements, one of the most harmful to nicotine, and nicotine has the function of make the person produces addiction "which is the main cause of most of the *** okers cannot quit cigarettes. As the saying goes good drinking hurt liver, *** oking lung injury. Cigarette *** oking lung contaminated people tend to be more serious, long-term *** oking can make the lungs black, which causes lung cancer, causing death in the end. 　　My grandfather is often *** oking before, and I was very *** all, grandpa often hold me to *** oke. A began to feel to e out of the mouth from the grandfather of the " *** oke" very funny, very enjoyable, afterwards because it tastes good bad, very hate cigarettes. I often call grandpa don"t suck, but he has said to me: "the silly child, understand? Smoking is very enjoyable, you know." Then he exhaled *** oke again, and I was out the hateful " *** oke". Because of this, my relationship with my grandfather became more and more distant. Rarely to outside the government. 　　篇2 　　We know that some of our students do not like eating lunch at school because the food isn"t delicious. So they often go out of school to buy something they like to eat. But I"m afraid it"s bad for their health to eat lunch outside because some of the food they buy isn"t healthy enough. 　　In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well. 　　篇3 　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people. 　　篇4 　　Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what"s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won"t take in much food before sleeping, my body is being healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself. 　　昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。 　　篇5 　　Food is the most indispensable in daily life. With the improvement of living standards, more and more choices are available. There are Chinese food, western fast food, convenient food and so on. While food is nutritious and tasty, it is also often associated with obesity and disease due to too much oil and sugar. You see a lot of students into a little fat, I just want to invented a new type suitable for students to eat food, this kind of food in addition to fast and convenient, the biggest characteristic is balanced, meet the needs of the youth physical development, and won"t make people fat. 　　This kind of food can be made into various kinds of animals, with a variety of flavors to choose from and a variety of colors. Sweets students also can get satisfaction, this kind of food sweet but won"t make you fat, because she added is pure natural sweetener, often eat this kind of food not only grow strong health, also can let the fat man, back to normal size. This kind of food is affordable and convenient for students and workers to take to school or unit. If you are going on a trip, this kind of food is also what you will bring with you. It will provide you with the most balanced and prehensive nutrition to meet your physical needs. 　　篇6 　　Food safety is very important to us. How can we make food safe? Here"s some advice. 　　食品安全是非常重要的。我们怎样才能使食品更安全?下面是一些建议。 　　First, we shouldn"t go out to eat fast food often. At the restaurant there is also some food that isn"t safe, such as unhealthy oil. 　　首先，我们不应该经常在外面吃快餐。在餐厅也有一些食品是不是安全，如不健康的油。 　　Second, we should make food clean before cooking. Remember to boil food. 　　其次，我们应该使食物在烹调前清洁食物。记得煮熟食品。 　　Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe. 　　第三，我们买吃的食物时应该要小心。如果食物袋，我们应该仔细阅读说明书和日期。确保食品是安全的。

My Eating Habits Hi,i"m XX.（这句可以不要，只是写作时用来充字数用的）.I eat bread,eggs,apples and milk 你好，我是xx。 每天我吃鸡蛋、苹果和牛奶当早餐。 for breakfast every day. I don"t like milk. but my mother says milk is good for me.So I 我不喜欢牛奶。 但我的母亲说牛奶对我有好处。 因此我drink milk at breakfast and before go to bed . I eat rice,fish and vegetables for lunch 在早餐和睡觉前都会喝牛奶。 每天我吃米饭、鱼和蔬菜当中餐。 every day. I like vegetables.Because vegetables are green food. I only eat a little food for 我喜欢蔬菜。 因为蔬菜是绿色食品。 晚餐我只吃一点食物。dinner. And I hardly ever eat junk food. Because it"s bad for me.My eating habits are 并且我几乎从不吃垃圾食品。 因为那对我不利。 我的饮食习惯很健康。healthy.So i"m healthy.　 因此我是健康的。累死了，全是我自己写的，希望下次悬赏把价格提高点，望采纳

Healthy Eating HabitsHealthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

Good reasonably healthy eating habits is an important aspect of health care, can make the body healthy growth and development; poor eating habits will be infected with the disease in the body"s normal physiological function disorder. On the contrary, proper diet can help the body to restore health. On the basis of the medicine on the world different ethnic dining posture studies showed that, the seat the most scientific and stance times, squatting it is most appropriate. So you have to learn a healthy diet.良好合理的健康饮食习惯是保健的一个重要方面，可使身体健康地生长、发育;不良的饮食习惯则会导致人体正常的生理功能紊乱而感染疾病。相反，恰当的饮食对疾病会起到治疗的作用，帮助人体恢复健康。根据医学上对世界各地不同民族用餐姿势研究表明，坐位最科学，站姿次之，蹲着最不宜。所以大家要学会健康饮食~

David has healthy eating habits.

We need a healthy diet

Save Food And Eat HealthilyYueyang government has called on the citizens to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.To save food, we shouldn"t waste any of our food. We should eat up all the food. We shouldn"t order the food more than we can eat while dining out, because many people in the world don"t have enough to eat. To eat healthily, we shouldn"t eat junk food but healthy food. It"s good for our health to eat a balanced diet. We"d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We"d better eat at school or at home if we have time.

问题一：合理饮食用英语怎么说? 合理膳饮食: rational diet rational nutrition 合理营养 Try to balance your diet by eating more fruit and less protein. 多吃些水果，少摄入些蛋白质，使饮食均衡合理。 feeding disorders 饮食障碍 food to be avoide丁 饮食禁忌 Be careful of your diet. 注意饮食。 问题二：均衡的饮食用英语怎么说 不行 那是语法错误或者说是中国式英语。 应为balanced diet。 问题三：平衡膳食英语翻译 平衡膳食 词典 balanced diet 网络 Well-balance diet;? balance diet; 一个健康的平衡膳食可以有助于克服压力。 A healthy well-balanced diet can be used to help cope with stress. 吃平衡膳食，多锻炼，你就会拥有健康的头发。 Having a balance diet and doing more exercise, you will have a healthy hair. 他说：为了保持平衡膳食，我不吃油腻、油炸或者淀粉含量高的食物。 To maintain a balanced diet, I avoided any greasy, fried and high-starch foods. 问题四：饮食习惯用英语怎么说 饮食习惯 : 1. food habit/habits; 2. eating habit/habits. Examples: 1. 好的饮食习惯有助于强身防病。 Good eating habits help to fortify the body against disease. 2. 你别又恢复以前的饮食习惯，不然你又会变成跟以前一样胖。 Don"t go back to your old eating habits, or you"ll gain all that weight again. 3. 一生中长期形成的饮食习惯是不容易改掉的。 The eating habits of a lifetime are not easily given up. 问题五：合理科学饮食 用英文怎样讲 Reasonable scientific diet 问题六：在我看来，合理饮食是很重要的用英语怎么说 as far as i am concerned, it is important to eat reasonably 问题七：健康的饮食用英语怎么说 健康的饮食： healthy diet或Healthy Refrigerator 健康的饮食习惯： Healthy eating habit 解析： diet ["dai?t] n. 饮食；食物；规定饮食 vi. 节食 vt. 照规定饮食 [ 过去式dieted 过去分词dieted 现在分词dieting ] 希望对你有帮助 如有疑问 请在线交谈 祝你考上理想的学校 O(∩_∩)O